根据短文理解，选择正确答案。

    Throw out the bottles and boxes of drugs in your house. A new theory suggests that medicine could be bad for your health. This new theory argues that healing (the process of becoming healthy and strong again) is at our fingertips: we can be healthy by doing Reiki on a regular basis.

    Supporters of medical treatment argue that medicine should be trusted since it is effective and scientifically proven. They say that there is no need for spiritual methods such as Reiki, Yoga, Tai Chi. These waste our time, something that is quite precious in our material world. There is medicine that can kill our pain and x-rays that show us our broken bones. We must admit that these methods are very effective in the examples that they provide. However, there are some "everyday complaints" such as back pains, headaches, which are treated currently with medicine. When you have a headache, you take an Aspirin; when you cannot sleep, you take Xanax without thinking of the side effects of these. When you use these pills for a long period, you become dependent on them; you cannot sleep without them. We pay huge amounts of money but never get better. How about a safer and more economical way of healing? When doing Reiki to yourself, you do not need anything except your energy so it is very economical. Also, there are no side effects and it is scientifically explained.

    They also claim that serious illnesses such as HIV/AIDS and cancer cannot be treated without drugs. They think so because these patients spend the rest of their lives in the hospital taking medicine. How can Reiki make these people healthy again? It is very unfortunate that these patients have to live in the hospital losing their hair and weight because of the side effects of the medicine they take. Actually, instead of drugs which are expensive and have many side effects, you can use your energy to overcome the hardships of life, find an emotional balance, leave the stress of everyday life and let go of the everyday worries.

    Some people may still hold that in our material world, everything depends on time. How would it be possible to find time to do Reiki? In fact, Reiki does not require more than 15 minutes of our time. It is less time consuming than medicine if we think of all the time we spend taking medicine for some complaints and taking some more for the side effects as well.

    When it comes to benefits of volunteering, a lot of people think it's all about the warm feelings after helping someone. {#blank#}1{#/blank#} For example, volunteering...

1）Teaches you new skills

    From helping make websites to teaching kids languages, to arranging events for charity, volunteering can really be almost anything.{#blank#}2{#/blank#} And through overcoming these you learn and start to master completely new skills.

2）Can be relevant work experience

    Something that seems to stop many is that experience often seems to be a prerequisite (必备条件) for some jobs.{#blank#}3{#/blank#} There's many a journalist that gets his or her start through volunteering for a college or university paper, and that's not at all the only profession this applies to.

3）Can be therapeutic (治疗的)

    One of my close friends has completely transformed since she started working for disabled kids.{#blank#}4{#/blank#} It allows you to see the world and other people from a whole different point of view, which in turn can make you grateful for what you already have and see your own personal value.

4）Helps you expand your network

    One of the great things for volunteering is that you meet a wide variety of people.  {#blank#}5{#/blank#} Sometimes it's very convenient to have a broad network.

A. Volunteering helps you grow as a person.

B. As it turns out, that's far from the only benefit.

C. Volunteering can actually help you get the experience you need.

D. Volunteering helps you look outside yourself and your problems.

E. It's a way to prove that you've not just been sitting and doing nothing.

F. That means when you get involved in voluntary work, you will face many challenges.

G. You're getting to know people involved in many different walks in life that you wouldn't have had the opportunity to meet otherwise.

    In my living room, there is a plaque (匾) that advises me to “Bloom (开花) where you are planted.” It reminds me of Dorothy. I got to know Dorothy in the early 1980s, when I was teaching Early Childhood Development through a program with Union College in Barbourville, Kentucky. The job responsibilities required occasional visits to the classroom of each teacher in the program. Dorothy stands out in my memory as one who “bloomed” in her remote area.

    Dorothy taught in a school In Harlan County, Kentucky, Appalachian Mountain area. To get to her school from the town of Harlan, I followed a road winding around the mountain. In the eight-mile journey, I crossed the same railroad track five times, giving the possibility of getting caught by the same train five times. Rather than feeling excited by this drive through the mountains, I found it depressing. The poverty level was shocking and the small shabby houses gave me the greatest feeling of hopelessness.

    From the moment of my arrival at the little school, all gloom (忧郁) disappeared. Upon arriving at Dorothy's classroom. I was greeted with smiling faces and treated like a queen. The children had been prepared to show me their latest projects. Dorothy told me with a big smile that they were serving poke greens salad and cornbread for “dinner” (lunch). In case you don't know, poke greens are a weed-type plant that grows wild, especially on poor ground.

    Dorothy never ran out of reports of exciting activities of her students. Her enthusiasm never cooled down. When it came time to sit for the testing and interviewing required to receive her Child Development Associate Certification, Dorothy was ready. She came to the assessment and passed in all areas. Afterward, she invited me to the one-and-only steak house in the area to celebrate her victory, as if she had received her Ph. D. degree. After the meal, she placed a little box containing an old pen in my hand. She said it was a family heirloom (传家宝), but to me it is a treasured symbol of appreciation and pride that cannot be matched with things.  (360 words)

阅读下列短文，从每题所给的四个选项（A、B、C和D）中，选出最佳选项。

    There are many useful suggestions that can help one to improve English. Here are some of them to increase one's English language vocabulary.

    Learning English vocabulary is about much more than just learning the right words. It is based on understanding important words and expressions.

    Learning a word will not help very much if you quickly forget it. Researches show that it takes from 10 to 20 repetitions(重复) to really make a word part of your vocabulary. Since most words are learned from how they are used in context (上下文), the more words one is shown, the better vocabulary one will have. Keep a piece of paper close to you. When you read, pay close attention to the word you do not know, write the word down and try to understand its meaning from the context. Then look up the word in a dictionary. 

    Remember that if you do not use English words that you have just learned in conversation or writing, you will forget them very quickly. So the best way to learn new words effectively is just by trying to use them in conversation and writing. Remember also that practice is the key to fluent spoken English.

    Building vocabulary is a life-long task. Remember: ＂In the beginning was the word.＂ Your future could depend on how rich your vocabulary is. It will also determine the quality of your communication.

    Are you afraid of sharks? What about snakes or spiders? Put those fears aside: because in the U.S. you're far more likely to be killed or injured by a deer skipping across the road.

    Deer cause more than 200 humans deaths each year, plus some 29, 000 injuries, all because of 1.2 million collisions between vehicles and deer. Most incidents occur in the eastern U.S., where deer prosper without natural predators like wolves and mountain lions.

    "That's the region in the U.S. where deer-vehicle collisions are such a problem, and where it seems like an effective large carnivore reintroduction could make a really big difference." says wildlife biologist Laura Prugh from University of Washington. She thinks it would help to reintroduce predators like mountain lions, also known as cougars, pumas or panthers, to parts of their historic range from which they've been driven out.

    The researchers say that bringing the predators back to the eastern U.S. would mean 22 percent fewer collisions between cars and deer over three decades. Each year would see five fewer human deaths, 680 fewer injuries and a savings of some 550 million. Sophie L. Gilbert thinks there are great socioeconomic benefits of large predator restoration through reduced wildlife-vehicle collisions and she says, says, "Cougars have shown that they can coexist in short distance with people, with very few conflicts, in a lot of areas out west."

    Still, some folks might be understandably nervous about this kind of plan. After all, reintroducing predators doesn't come without risks to pets and to livestock, and very occasionally to people.

    "Our fear of large predators is so natural and intense that I don't think it's possible to just completely clear it with statistics… What I hope is that knowing that there actually can be some measurable benefits might make people a little more supportive and maybe balance that fear a little bit." says Laura.

    Indeed, the statistics show that cougars would prevent five times as many human deaths from deer-related accidents as they would cause by attacks. But it'll be a tough sell: the press will cover cougar attacks, but a statistically prevented death does not make the news. Nevertheless, "If people in the west can put up with having mountain lions around, I would hope that New Yorkers would be up for the challenge as well."

    I read somewhere that we spend a full third of our lives waiting. But where are we doing all of this waiting, and what does it mean to an impatient society like ours? To understand the issue, let's take a look at three types of "waits".

    The very purest form of waiting is the Watched-Pot Wait. It is without doubt the most annoying of all. Take filling up the kitchen sink(洗碗池) as an example. There is absolutely nothing you can do while this is going on but keep both eyes fixed on the sink until it's full. During these waits, the brain slips away from the body and wanders about until the water runs over the edge of the counter and onto your socks. This kind of wait makes the waiter helpless and mindless.

    A cousin to the Watched-Pot Wait is the Forced Wait. This one requires a bit of self-control. Properly preparing packaged noodle soup required a Forced Wait. Directions are very specific. "Bring three cups of water to boil, add mix, simmer(用文火炖）three minutes, remove from heat, let stand five minutes." I have my doubts that anyone has actually followed the procedures strictly. After all, Forced Waiting requires patience.

    Perhaps the most powerful type of waiting is the Lucky-Break Wait. This type of wait is unusual in that it is for the most part voluntary. Unlike the Forced Wait, which is also voluntary, waiting for your lucky break does not necessarily mean that it will happen.

    Turning one's life into a waiting game requires faith and hope, and is strictly for the optimists among us. On the surface it seems as ridiculous as following the directions on soup mixes, but the Lucky-Break Wait well serves those who are willing to do it. As long as one doesn't come to rely on it, wishing for a few good things to happen never hurts anybody.

    We certainly do spend a good deal of our time waiting. The next time you're standing at the sink waiting for it to fill while cooking noodle soup that you'll have to eat until a large bag of cash falls out of the sky, don't be desperate. You're probably just as busy as the next guy.