Do you want to visit the North Pole(北极) this summer? {#blank#}1{#/blank#} So if you enjoy the sunshine very much, come to Sunshine Hotel in the North Pole this summer. It's very far from where you live, so you can only come here by plane. It is also very cold here. {#blank#}2{#/blank#} You can play with the snow in the evening because it is still bright (明亮的).

    In Sunshine Hotel, there are 20 floors (楼层) and 100 rooms. {#blank#}3{#/blank#} You have to pay S 100 for a room for one night. Every room has a big balcony(阳台). {#blank#}4{#/blank#} Sometimes you may see some interesting animals. There is a coffee bar (咖啡馆) on each floor. You can get hot coffee here for free. If you want other drinks, you have to pay for them.

    {#blank#}5{#/blank#} Do you want to feel anything different? Welcome here!

    Maybe a lot of thin people will be worried about their health if the inside fat matters.

    Some doctors now think that the inside fat around important organs like the heart or liver could be as dangerous as the outside fat which can be noticed more easily.

    "Being thin doesn't surely mean you are not fat," said Dr Jimmy Bell at Imperial College. Since 1994, Bell and his team have tested nearly 800 people with MRI to create "fat maps" showing where people store fat.

    According to the result, people who keep their weight through the food they usually eat rather than exercise are likely to have major deposits (堆积物) of inside fat, even if they are thin.

   Even people with normal Body Mass Index (体重指数) scores can have surprising levels of fat deposits inside. Of the women, as many as 45 per cent of those with normal BMI scores (20 to 25) actually had too high levels of inside fat. Men were nearly 60 per cent.

    According to Bell, people who are fat on the inside are actually on the edge of being fat. They eat too many fatty and sugary foods, but they are not eating enough to be fat. Scientists believe we naturally store fat around the stomach first, but at some point, the body may start storing it elsewhere.

    Doctors are unsure about the exact dangers of inside fat, but some think it has something to do with heart disease and diabetes (糖尿病). They want to prove that inside fat does harm to the body's communication systems.

    The good news is that inside fat can be easily burned off through exercise or even by improving your eating habits. "If you want to be healthy, there is no other way. Exercise has to be an important part of your lifestyle," Bell said.

In the year 2070，most of you will be more than 50 years old.The good news is that travel might become smarter by that time.To catch people's eyes and increase the numbers of passengers，European airline （航空公司）（发布）easyJet 2070：The Future Travel Report.Let's take a look at some mind—blowing ideas.

① ▲ 

Paper passport will be a thing of the past.You will use"heartbeat passport" instead.According to experts，the machine will count how many times the heart beats in a minute，then it will tell who you are.It doesn't work hard because everyone's heart beats differently.

② ▲ 

The seats on the plane are only one size，which can't make passengers satisfied.But in the future，you'll be able to book a seat according to your body type.The seat might even be able to cool or warm you if you want.There will also be no more screens on the back of the seats.A special light from the seat could show the latest movie s straight in front of your eyes.

③ ▲ 

If you like to visit great places of interest，the AR glasses will help you enjoy the journey.By wearing the AR glasses，you can see what happened at a historic place（战役）.You may even be able to sit among the cheering people at the first Olympic Games.

Are you looking forward to having those changes in the year 2070？What other changes do you think about during the flight？

要点如下:短文必须包含以上内容,可以适当发挥,语意连贯,词数 80-100(开头已给出,不计入总词数)

注意：不要逐句翻译

The Most Useful Invention

Mobile phones are one of the most useful inventions.

……

It's not a good habit to eat when you are watching TV. You may put too much into your mouth. It will make you fat and is not good for your health. If you have the habit and would like to give it up, here are some tips to help you. 

Eat at the kitchen table

It's fine to have a snack while watching TV, but take a break and move over to the table to have your snack, and then come back to the TV. 

Set limits(限制)

It can be helpful to think ahead and set limits. Try to eat just one cup of popcorn (not the whole bag) and only watch one or two episodes(剧集) of your show. 

Choose wisely

If you want to eat snacks in the evening hours, choose something that's not sugary or caffeinated (含咖啡因的). 

Give your hands something to do

Find an activity that will keep your hands busy while you're watching TV, like cleaning the house or doing exercise. 

Invite a friend

Sometimes watching TV with other people can be helpful because we don't eat that much when we're with someone else. 

If what you're doing isn't a challenge for you, then it won't make you different. After all, we all need a bit of normal stress in our lives. {#blank#}1{#/blank#} So, let's challenge these limits. 

●Figure out what scares you and keep doing it. 

If you're a salesperson and you're afraid of talking to people in person or on the phone right now, don't just be scared and think you'll fail. Spend at least five minutes every day picking up the phone and making a call. {#blank#}2{#/blank#}But don't give up after the first try! In the end, you can look fear right in the eye and say, "Come on. I'm not afraid!"

●{#blank#}3{#/blank#}

Make sure this hobby has nothing to do with your job. When you do this hobby, you can relax and get rid of stress. Some examples are cooking, sewing, painting and so on. Besides helping you challenge yourself, taking a class for your hobby might also give you some extra money. 

●Set aside at least nine minutes every day for exercise. 

{#blank#}4{#/blank#} simple nine-minute run around your neighborhood can do great things for you. Exercise can not only help you keep your weight normal but also make you feel better about yourself. 

●Travel and be interested in new people. 

Don't just talk to the people you're traveling with. Try to talk to the service staff too. You never know what kind of people they are. Get out of your house or go online and book a ticket right now. {#blank#}5{#/blank#}