The first Ferris wheel was built for the 1893 World's Columbian Exposition in Chicago. The people who planned the fair were looking for an attraction that would bring people to Chicago. The Eiffel Tower had been a great success for the fair in Pairs in 1889, and they wanted something like that.

    George Ferris handed in drawings of a giant wheel that people could ride on. At first everyone laughed at his strange idea. But Mr. Ferris didn't give up, and finally the idea was accepted. The ride opened in June of 1893.

    That first wheel had thirty six enclosed cars, each holding sixty passengers. When filled it carried 2,160 people. During that summer in Chicago one and a half million people rode the Ferris wheel, which was named after Ferris. Six platforms were used to pick up and drop off passengers. Each ride was two full turns of the wheel. On the first turn, it made six stops for loading. Then the second turn was a nonstop nine-minute ride. Each car had five large glass windows in front and in back, giving everyone a great view of Chicago and Lake Michigan.

    After the fair the ride was moved to a nearby amusement park built especially to show off the wheel. In 1904 it was moved again—this time to St. Louis for the Louisiana Purchase Exposition. After the fair in St. Louis closed, the wheel stood unused. In 1906 it was finally sold to a company for scrap(废弃材料）metal. It took 200 pounds of dynamite to bring it down.

    Fortunately a Chicago bridge builder, W. E. Sullivan, figured out how to make a smaller Ferris wheel that could easily be taken apart and put together. In 1906 he started the company that still makes many of the Ferris wheels used today.

    But whenever you ride one remember that it all began with George Ferris' very strange idea.

Distance runners often worry about “hitting the wall” during training or races—that terrible moment when negative thoughts become so overpowering that they make it difficult to continue.

Hitting the wall typically happens around 20 miles in a marathon, when the body's supplies become exhausted. At this point, many runners feel exhausted and discouraged, slow their pace, have trouble focusing and want to quit or walk.

“Generalized tiredness, unintentionally slowing their pace, the desire to walk, and shifting focus to just surviving the marathon appear to be particularly common characteristics of it,” said Dr. Alistair McCormick, an exercise psychologist in England who co-authored a new study. “A marathon becomes a real mental battle when runners ‘hit the wall.'”

    Psychological blocks are an extremely common experience for recreational endurance (耐力) athletes, according to the study. To learn how they affect people, sports psychologists asked 30 recreational runners and cyclers about the psychological demands of training, preparing for and participating in competitions.

     “Recreational runners and cyclists found it stressful trying to find the time to train, McCormick said. “What was also interesting was the number of potential banana skins they met with before and during competition-disasters that could cause the athletes to lose their focus and their motivation to keep persevering.”

    These roadblocks included difficult environmental conditions and equipment failure, problems with nutrition or making a mistake, the study reported. The athletes in the study said they fell these obstacles (障碍) affected their motivation and concentration, negatively affecting their overall performance.

According to the study, 43 percent of marathoners are likely to hit the wall during a race. Finding ways to move past those kinds of experiences, then, could have major benefits for an athlete's performance and well-being.

    Anew international study shows that some peopled biological clock plays a powerful role for their life expectancy, regardless of lifestyle choices.

Published in the latest issue of Aging on Wednesday, the study has found the most definitive evidence to explain why some people keep healthy lifestyle but die younger than others.

    Geneticist Steve Horvath from the University of California, Los Angeles (UCLA), led a team of 65 scientists around the world to record age-related changes to human DNA, analyse blood samples collected from 13,000 people and estimate their lifespan.

    A higher biological age, regardless of actual age, consistently predicts an earlier death, the study says.

    “You get people who are vegan, sleep 10 hours a day, have a low-stress job, and still end up dying young,” Horvath said in a statement. “We have shown some people have a faster innate aging rate.”

    The findings discovered that 5 percent of the population ages at a faster biological rate, which translated to a roughly 50 percent higher than average risk of death at any age.

    “The great hope is that we find anti-aging interventions that would slow your innate aging rate,” Horvath said, adding that “this is an important milestone to realizing this dream.

    Believe it or not, we all have an inner-child living inside of us. One of the greatest problems is people's desire to silence the inner-child. Instead, welcoming this voice to the conversation can be very beneficial and help you in many areas of your life.

    Why is it so important to listen to your inner child?

    Do you remember you wanted to be an adult more than anything else when you were young? But now you're an adult, and do you ever find yourself thinking, "I wish I were a kid again?" That's where your inner-child comes in. That's the voice inside of you telling you to have fun, be silly and let loose. Adult life is full of important responsibilities, but once in a while you just have to let go and have fun like a child. It's healthy and good for the soul to not take things so seriously all the time.

    We can tell bad choices and mistakes of the past, but unless you help your inner-child heal and recover, planning for the future will always be difficult. The inner-child will relive these painful experiences until you learn to accept them, forgive and let go. We must show love and acceptance to our inner-child, as this is the only way to heal, move on and not continue to suffer from the pain of these unpleasant times. This is the opportunity to go back in time and let you know just how wonderful, beautiful and special you truly are.

    One of the most common times your inner-child is likely to appear is when you're facing a decision you are unsure about. Naturally, when we were children, doubt and uncertainty scared many of us. So, it's no surprise that when faced with these moments as adults, the inner-child decides to show up. Don't let this scare you; instead, listen to that voice as it is trying to guide you in the decision-making process. Ask it questions, speak with it.

    When you can start to see your inner-child as your partner who helps guide you through this crazy life, it's amazing what can happen. Don't fight it. Go with it and see how it changes your life for the better.

    I have a story about raising free-range (自由放养) kids. This past Columbus Day, my husband and I went fishing with some friends on their boat while our10 and 8-year-old kids were in school. We left the house all at the same time, about 7 a. m. My children walked to and from school every day and we knew they would be OK for a couple hours by themselves anyway. We told them to go home after school and we would be home around 4 p. m.

    We live on the Gulf Coast, and since it was a beautiful day, all of the adults decided to go fishing off-shore. At around 2 p. m. after a good harvest from the sea, we started back to the shore and unfortunately after some time, we ran out of gas. We were out of cellphone service, and what was even worse was that 911 wasn't working. We didn't have a radio either. Therefore, we were stuck waiting for someone to pass by. We were out there until 10 p. m. All the while my children were at home, expecting us to return shortly after they got home. At about 7 p. m. , when it was getting dark, my 10-year-old daughter thought something might be wrong so she walked to each house on the street until someone answered the door and asked the person what they should do. This was how we were finally found by the game warden (管理员) on the coast and "rescued".

    Talking with that neighbor the next day, I was never so proud of my children. This neighbour explained to me, "What calmness both of your children showed when explaining the situation and how impressed I was with your children seeking help, even though they didn't know me." I never doubted him for a minute, though next time we go fishing we'll monitor the gas more carefully.

Smart Water Bottles

Hidrate Spark Smart Water Bottle

This bottle is our top overall pick, because it tracks your water intake, connects to your smartphone using Bluetooth, and records your data in a mobile app. If you forget to drink, this bottle will flash to signal to you. You can also use the app's Find My Bottle feature to track its location. It's available in a range of bright colors and sizes. The only drawback is that there's no self-cleaning feature.

ICEWATER Smart Water Bottle

If you're looking for a smart water bottle while saving some money, we recommend this one. There's a lock feature that stops water from flowing out when it's not in use. This bottle can play music through Bluetooth and comes in both plastic and steel versions. It's not dishwasher safe, however.

LARQ Bottle PureVis

It is perfect for walks, hikes, or sightseeing trips. To use the bottle's self-cleaning function, simply fill it up with water, press the switch, and wait. UV-C LED technology kills off harmful bacteria inside. Besides, the battery can last up to one month on a single charge. Just note that this bottle can't track your water intake.

CrazyCap UV Water Purifier & Bottle

It comes with a lifetime warranty (保修单), so you can be confident that it'll hold up even after the sudden fall. Unfortunately, it can't track your water intake, but the double-walled bottle can keep water cold for up to 24 hours or hot for up to 12 . There are a wide range of bright colors and patterns. The bottle has two self-cleaning modes. It will automatically clean every four hours.