I went to a group activity, “Sensitivity Sunday” which was to make us more1the problem faced by disabled people, We were asked to “ 2a disability” for several hours one Sunday. Some members 3chose the wheel chair, Others wore sound-blocking earplugs(耳塞)or blindfolds .

    Just sitting in the wheelchair was a4experience, I had never considered before how5 it would be to use one .As soon as I sat down my6 made the chair begin to roll ,Its wheel were not7Then I wondered where to put my 8.It took me quite a while to get the metal footrest into 9 ,I took my first uneasy look at what was to be my only means of10for several hours, For disabled people, Using a wheelchair is not a temporary(临时的) 11 

    I tried to find a12position and thought it might be at ease, 13a little nice to be 14around for a while. Looking around, I 15 I would have to handle the thing myself! My hands started to ache as I 16the heavy wheels, I came to know that controlling the 17 of the wheelchair was not going to be a (an)18task.

    My wheelchair experiment was soon 19. It made a deep impression on me. A few hours of “disability” gave me only a taste of the 20 , both physical and mental, that disabled people must overcome.

    As a child, I started learning to play the piano, my favorite musical 1,but I was forced to give up when I started my middle school 2 I could concentrate more on my studies.

    It's one of my biggest 3 to stop practicing the piano when I recall sadly today. During the following years, I kept telling my piano teacher that I would 4. However, I didn't keep my promise because I was 5 with my study. 6 I lost touch with my teacher. Some years later, my teacher died. I was very sad because I lost such a good teacher. She was a very warm and gentle person. It hurts me to think she may have been 7 that I never returned. I haven't taken lessons since then but to be honest, I 8 to. Sitting at the piano, I couldn't help recalling many 9—times of my practising at home and playing before my teacher and one time my teacher 10 me after I played entire pieces of music wrong in front of her colleagues. I was so 11 that I could hardly say anything. But her 12 helped ease my shame. These memories, 13, good or bad, never caused my 14 for playing the piano again.

      This thought then led me to think that 15 is like music, and that we all try to play different 16 in the instrument of our life. Sometimes the pitch(音高) is 17 when we play it well, but sometimes we are out of tone. However, we all continue to create our own 18 style of music. No matter what style our music is, it is 19 that we sing the songs of joy, quietness and love. Though I may never make it back to piano lessons, it doesn't 20 that I've stopped making music.

    French singer seeks Chinese musical dream

    “The first time I heard the Chinese song Girl in the Flower Room by Chinese rock star Cui Jian, I got the idea of covering it in French, and it 1 pretty good," French singer and songwriter Joyce Jonathan said. Known as the "Pop Queen of Chanson" in France, the 28-year-old singer 2 her first Chinese album Ca Ira on May 16 and toured China from May 19 to June 5 in cities 3Beijing, Shanghai, Guangzhou and Hong Kong.

    Born on Nov 3, 1989 in Levallois-Perret, France, Joyce Jonathan has always loved to record life through music. At the age of seven, she learned to play the piano and began 4 her first series of songs. "Music is about love and stories. People of different countries may have language barriers5they can all understand what I am trying to say in my songs, and it is the power of music," Jonathan said. In 2005, she posted her musical tracks on the site MySpace, a social networking website, and was able to 6fame on the internet.

    7 that fame, Jonathan began recording her first album Sur mes Gardes in May 2010. It was certified platinum ( 130,000 album sales ) in under a year. On Jan 23, 2011, she 8 the NRJ Music Award for Francophone Breakthrough of the Year,9 an important step in her musical career. "When I win more and more fans, I truly feel very happy. And I like to communicate with my fans and listen to their ideas 10 I can," she says.

    Although a French native, Jonathan grew up in a "Chinese-speaking" family. Her parents worked in China and could speak a little Chinese and one of her sisters has lived in Beijing so far. "When I was a little girl, I visited Beijing, a very 11memory in my childhood.12 and friendly, Chinese people led me into many interesting places," she 13 "The food dumpling and the old places like hutong are really14to me." Because of her interest in China, the singer began to learn Chinese, and in 2011, she15 four of her songs in Chinese for the first time. "The Chinese language is very beautiful with dynamic rhythms. But Chinese is not easy to learn and I will keep practicing."

    16several years of work, the Ca Ira album was made, which included 10 Chinese songs. Some of the songs were 17 from French versions, while others are completely new for Chinese fans.

    In the album, Joyce Jonathan cooperated with Chinese singer Cui Jian, known as the "Father of Rock" in China.

    In April 1989, Cui released the song Girl in the Flower Room in his album Rock and Roll on the New Long March and the song was widely sung by Chinese people in the 1990s. "The song was amazing, both in meaning and melody, and I decided to 18 it in French."

    The French 19 Tes Deserts, which mean "The Love Desert" in English, was produced in May this year and was a sensation(轰动) among many French people. "I could not believe such a romantic song could come from China," French Facebook user, Zombie Baby, said online. According to Jonathan, the song proves music is20and has no boundaries.

    For one hour twice a week, I sat patiently and watched my son have his martial-arts (武术)lessons. I started to see martial-arts1effects on him. What I didn't know was that it would2me, too.

    One evening, I sat3my sons martial-arts lesson. At the moment, martial-arts seemed like such a beautiful art. I thought I might4to do this. Two weeks later, I stepped5into the martial-arts world at the age of thirty-six. I6completely nothing about martial arts. The first class was the hardest, I7that first class feeling silly. I left feeling8and helpless, as if keeping any balance was far out of my9. I was fairly10that I would never go back again,  11having already paid the first months fee.

    However, I 12to the very next class, not because I wanted to, 13 because I wanted to set a good14for my child. I am so glad I did. In the years since those first silly ad nervous  15onto the training ground, I've learned a lot of important 16.I learned that I don't have to be 17in everything, that even though something doesn't come easily. It doesn't mean it isn't worth learning, and that having  18with myself is far more important, and far more difficult, than having patience with19.

    Two months before my fortieth birthday, I20a physical and mental test and came out with a black belt.

    It was sunny when my dad and I arrived at his company. We parked the car and1it. I looked around and saw a gray thing on the floor. I thought it was a garbage bag, 2 it started to move. As we approached, we3that it was a small wounded dog.

    We were so moved by the4that we decided to help the5dog. We went across the street and bought some dog food, and then we got some pure6for it, in order to help it regain7.

    The dog was so desperate that it8drowned itself after we gave it the food and water. After it ate up the food, we9it to move. However it couldn't. my dad10to take it in his arms, but it started barking11 the pain caused by its wounded bleeding paws, so we12to carry it in a small stretcher（担架）to the car.

    13, we took it to the vet so that it could be treated. The vet told us that it had a(n)14leg and that it had been starving for days. After five days of treatment, it15and we decided to look for a16for it. Though I loved the dog very much, no one in my home could17it.

    Finally, the dog was18by one of my dad's colleagues. It is taken good care of and living19now. Every life deserves our acts of kindness. I was20that we helped the dog and made it have the chance to continue enjoying its life.

    Heroes come in different shapes and sites. Some are born to give others a1. Then there are the people who2 happen to be in the right place at the right time. That was the 3for John Underwood.

    On a cold evening, a storm 4near his home. Underwood was heading over to help his sister when the roads were5. He saw some other drivers get stuck, so he got out of his truck to help. “My6 is that if I have the ability to do good, then I should do it. There should be no7.” he said.

    Underwood wasn't out of his8long before he heard a cry, “Someone was  9, 'My parents, my parents!'” Moments later, a 12-year-old boy ran up to Underwood, saying his parents were 10and asked for help.

    The Hammonds went to get things from the basement when the walls11to bear the weight of rain and fell down, and they couldn't12. Worse still, the water was rising fast. 13 was of extreme significance, so Underwood took action at once. Any inappropriate action could add more dangers. Luckily, Underwood had 14 as a contractor (承包商). “Digging a hole in the living room floor, I knew it's a 15way.” he said.

    With physical strength, patience, and a lot of 16, Underwood saved their lives. He said he did what anyone would do, but that's not necessarily true. It's 17to put yourself in a dangerous way to rescue another. That's why the American Red Cross 18him. Ann Otto, who was in charge of the 23rd Annual Acts of Courage Awards, said the Awards should19heroes like Underwood who have acted 20and selflessly in a time of emergency.