题型:阅读选择 题类: 难易度:普通
广东省广州市天河外国语学校2024-2025学年九年级上学期开学考试英语试题
Imagine you are going to give a speech the next day.The night before, you spend a lot of time thinking about the possible mistakes you might make and whether you're prepared enough. Well, you might be overthinking.
Overthinking means going over the same thought again and again, analyzing( 分 析 ) the simplest situations or events too much.
According to The Conversation, overthinking comes from one of our primitive instincts(原始 本能). The primitive mind will always see things in the worst possible light.Our brains are always looking for threats(威胁), to make a plan to deal with those threats and keep us safe.
Some people believe that overthinking may be helpful because it helps us look at a problem from every possible angle(角度) and get ready for what might happen. However, research suggests that overthinking can make us stressed, anxious(焦虑的) and depressed (忧郁的).
What's more, overthinking might create problems with how you get along with others.As you think the worst, make incorrect guesses, or worry about every little thing others do and say, you might misunderstand their intentions(意图).
So, instead of sitting and thinking about a problem again and again, you can distract(转移注意 力)yourself for a bit. Your brain might find better ways to solve the problem while you're doing something fun, like gardening(园艺), or even while you're sleeping.
Also, when you find yourself overthinking, challenge these thoughts. Ask yourself if they make sense and think about other possibilities.It can be hard at first,but recognizing that you are overthinking can help you make a change.
Once you open the book, you will become a good speaker. Susan Weinschenk's excellent ideas on how to make a perfect speech are very helpful to you. With the help of the book, you will be confident to know how to give your speech. Also, you will learn how to attract your audience during the speech. |
Car and Driver is the world's most popular automotive magazine. The people who like cars can get information and entertainment from it. It offers the best vehicle (机动车) tests in the business. The magazine also covers the latest developments in car technology. |
There are four parts in IELTS: listening, speaking, reading and writing. Listening is very important. Are you confident? Have you made good preparation? The book IELTS Listening is helpful for your preparation for IELTS. |
The book offers healthy and delicious food. These dishes can all be completed in less than half an hour, and in many cases, in just a few minutes. Sisson and Meier show you how to make your family or guests happy every time with quick, delicious meals using local materials: meats, healthy fats (yes, and real butter) and common herbs and spices. |
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