With the summer holiday just around the corner, it seems like everybody is busy planning their vacations. Here are some tips that can helpyou enjoy your holiday without emptying your pocket:

Travel off-season

Go to your desired destination while the demand is low and takeadvantage of huge discounts. During the peak season, the hotel and flightprices increase quickly, and you'll likely spend more of your vacation timestanding in line due to the rush of tourists.{#blank#}1{#/blank#}

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      Websites can help you find discount hotel rooms. Look for placesthat do not charge extra for children if they use the existing bedding. Staywith the locals. If you and your family are going to stay for a longer period,renting a small apartment is a good choice.

Eat like a local

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During your family trip, try new food where the locals eat. Thiswill not just save money, but also provide you with a new and differentexperience. For smaller meals and snacks, avoid restaurants and try street foodor other takeout.

Don't hesitate to bargain

      Tourist- heavy places are known for overcharging for just abouteverything. Clothes, travel goodies, souvenirs, etc. are very expensive atthese places. {#blank#}4{#/blank#} Bargain hard to get the best price.

Choose local transportation

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      Instead, take buses, railways or subways, which are alwayscheaper. If you are planning to stay for a while, you can consider renting acar. Hiring a car is much easier than carrying your bags everywhere if you aremoving around a lot.

A. Save on hotels.

B. Surf the Internet while traveling.

C. Therefore, avoid buying anything there.

D. So it's best to find out when the off-season starts.

E. Planning your meals is another way to reduce your travelcosts.

F. For this reason, you shouldn't feel ashamed to ask forbargains.

G .As a tourist, avoid taking taxis whenever possible, sincethey are expensive.

    A student is learning to speak British English. He wonders: Can I communicate with Americans? Can they understand me? Learners of English often ask: What are the differences between British and American English? How important are these differences?

    Certainly there are some differences between British and American English. There are a few differences in grammar. For example, speakers of British English say “in hospital” and “Have you a pen?” Americans say “in the hospital!” and “Do you have a pen?” Pronunciation is sometimes different. Americans usually sound theirs in words like “bird” and “hurt”. Speakers of British English do not sound theirs in these words. There are differences between British and American English in spelling and vocabulary. For example, “colour” and “honour” are British, “color” and honor” are American.

    These differences in grammar, pronunciation, spelling and vocabulary are not important. However, for the most part, British and American English are the same language.

    You get anxious if there's no wi-fi in the hotel or mobile phone signal up the mountain. You feel upset if your phone is getting low on power, and you secretly worry things will go wrong at work if you're not there. All these can be called “always on” stress caused by smart phone addiction.

    For some people, smart phones have liberated them from the nine-to-five work. Flexible working has given them more autonomy（自主权）in their working lives and enabled them to spend more time with their friends and families. For many others though, smart phones have become tyrants（暴君）in their pockets, never allowing them to turn them off, relax and recharge their batteries.

    Pittsburgh-based developer Kevin Holesh was worried about how much he was ignoring his family and friends in favour of his iPhone. So he developed an app — Moment — to monitor his usage. The app enables users to see how much time they're spending on the device and set up warnings if the usage limits are breached（突破）. “Moment's goal is to promote balance in your life,” his website explains. “Some time on your phone, some time off it enjoying your loving family and friends around you.”

    Dr. Christine Grant, an occupational（职业的）psychologist at Coventry University, said, “The effects of this 'always on' culture are that your mind is never resting, and you're not giving your body time to recover, so you're always stressed. And the more tired and stressed we get, the more mistakes we make. Physical and mental health can suffer.”

    And as the number of connected smart phones is increasing, so is the amount of data. This is leading to a sort of decision paralysis（瘫痪）and is creating more stress in the workplace because people have to receive a broader range of data and communications which are often difficult to manage. “It actually makes it more difficult to make decisions and many do less because they're controlled by it all and fell they can never escape the office,” said Dr. Christine Grant.

Most people, when they travel to space, would like to stay in orbit for a few days of more. And this stands to reason, if you're paying $20,000 for your trip to orbit! Strain order for tourism to reach its full potential there's going to be a need for orbital accommodation—or space hotels. What would a space hotel actually be like to visit? Hotels in orbit will offer the services you expect from a hotel—private rooms, meals, bars. But they'll also offer two unique experiences: impressive views—of Earth and space—and the endless entertainment of living in zero gravity—including sports and other activities that make use of this.

The hotels themselves will vary greatly—from being quite simple in the early days to huge luxury structure at a later date. It's actually surprising that as later as 1997; very few designs for space hotels were published. This is mainly because those who might be expected to design them haven't expected launch costs to come down far enough to make them possible.

    Lots of people who've been to space have described vividly what it's like to live in zero gravity. There are obviously all sort of possibilities for dancing, gymnastics, and zero-G sports. Luckily, you don't need to sleep much living in zero gravity, so you'll have plenty of time for relaxing by hanging out in a bar with a window looking down at the turning Earth below.

Of course all good things have come to an end. Unfortunately, and so after a few days you'll find yourself heading back enough you'll be much more expert at exercising in zero gravity than you were when you arrived. You'll be thinking how soon you can save up enough to get back up again—or maybe you should change jobs to get to work in an orbiting hotel.

    According to a new US study, couples who expect their children to help care for them in old age should hope they have daughters because they are likely to be twice as attentive overall.

    The research by Angelina Grigoryeva, a sociologist at Princeton University, found that, while women provide as much care for their elderly parents as they can manage, men do as little as they can get away with and often leave it to female family members.

    Using data from the University of Michigan Health and Retirement Study, a study which has been tracking a cross-section of over-50s for the last decade, she calculated that women provide an average of 12.3 hours a month of care for elderly parents while men offer only 5.6 hours.

    “Whereas the amount of elderly parent care daughters provide is associated with limitations they face, such as employment or childcare, sons' caregiving is associated only with the presence or absence of other helpers, such as sisters or a parent's spouse(配偶),” she explained.

    “Sons reduce their relative caregiving efforts when they have a sister, while daughters increase theirs when they have a brother.”

    “This suggests that sons pass on parent caregiving responsibilities to their sisters.”

    In the UK, the 2011 census(人口普查) showed that there are now around 6.5 million people with caring responsibilities – a figure which has risen by a tenth in a decade.

    But many are doing so at the risk of their own health. The census showed that those who provide 50 hours or more of care a week while trying to hold down a full- time job are three times more likely to be struggling with ill health than their working counterparts(相对应的人) who are not careers.

    University of New South Wales has launched its new 12-month Women in Maths & Science Champions Program designed to give women the skills and confidence to build their public recognition and set up a connected network of women in maths and science. The first group of 30 female PhD students started in August this year, and the second group of 19 early- career researchers was formally announced yesterday.

    Over the 12 months, the champions complete at least 20 hours of related activities as part of a community of representatives who will influence and inspire women to pursue a career in maths and science. The activities are varied, ranging from visiting schools and conducting science presentations, to attending conferences and creating content for social media. At the end of the program, PhD champions have the chance to apply everything they've learned to the Postgraduate Research Competition. Above all, participating is a requirement for program completion.

    Rose O'Dea, a member of the first group, is a PhD candidate at the School of Biological, Earth and Environmental Sciences. She said, "I'm excited about the opportunity to work with school children. I hope to inspire some girls so they see not all scientists are older men in lab coals and that science is quite diverse and means different things depending on who you are."

    Dr. Mariana Mayer Pinto is an early-career researcher at the School of Biological, Earth and Environmental Sciences, where she mainly works with marine (海洋的) ecologists. She is originally from Brazil and said that being a woman from a developing country meant she knew the struggles that lack of role models can create. "You can't be what you can't see! I always have the hope that I can change the world bit by bit, and if one little girl says she can become a scientist because I talked to them, that'd be awesome, and that would make everything worth it."