Absence   

    If a student is absent, parents are asked to contact the school and report that absence. Simply ring the school and you will be directed to the absence phone system. You should then give the name of the student and their tutor teacher.

Attendance

    School hours are 08:35 to 15:00. If a student is late, they must sign in at the Student Office.

    School times are as follows: Monday, Tuesday, Thursday and Friday.

08:35 - 09:35  Period 1

09:35 - 10:35  Period 2

10:35 - 10:50  Tutor Time

10:50 - 11:10  Interval

11:10 - 12:05  Period 3

12:05 - 13:00  Period 4

13:00 - 13.45  Lunch

13:45 - 14:05  School-wide reading

14:05 - 15:00  Period 5

Wednesday Only

09:00 - 09:55  Period 1

09:55 - 10:50  Period 2

Rest of the times are the same as for the other days.

Cellphones

    The current cell phone policy is that, although permitted at school, they must not be used or turned on during class time.

SHEFFIELD

LINCOLN COLLEGE OF ENGLISH

Classes for foreign students at all levels

3 months, 6 months, 9 months and one year course

Open all year

Small class (maximum 12 students)

Library, language laboratory and listening center

Accommodation(膳食供应) with selected families

25 minutes from London

Course fees for English for one year are ￡1, 380 with reduction 减少for shorter periods of study.

    Spring and fall are usually thought to be enjoyable seasons. However, it is not always the case. {#blank#}1{#/blank#} It makes people suffer a lot from it.Why can't they find a cure（疗法）for the common cold?The answer is easy. There are actually hundreds of kinds of cold viruses（病毒） out there. You never know which one you will get.{#blank#}2{#/blank#}

    When a virus attacks your body, your body works hard to get rid of it.{#blank#}3{#/blank#} .You feel terrible because you can't breathe well, but your body is actually eating the virus.Your temperature goes up and you get a fever, but the heat of your body is killing the virus.You also have a runny nose to stop the virus from getting into your cells.You may feel very uncomfortable, but actually your wonderful body is doing everything it can to kill the cold.

    {#blank#}4{#/blank#}.In China and some other countries, for example, some people might eat chicken soup to make themselves feel better. Some people take hot baths and drink warm liquids. Other people take medicine to stop various symptoms（症状）of colds.

There is one interesting thing to note-some scientists say taking medicine when you have a cold is actually bad for you. The virus stays in your body longer because your body doesn't have a way to fight it and kill it. {#blank#}5{#/blank#}.There is a joke, however, on taking medicine when you have a cold.It goes like this: It takes about one week to get over a cold if you don't take medicine, but it takes only seven days to get over a cold if you take medicine. So you should trust the function of your body.

    In business, there's a speed difference: It's the difference between how important a firm's leaders say speed is to their competitive strategy and how fast the company actually moves. The difference is important regardless of industry and company size. Companies fearful of losing their competitive advantage spend much time and money looking for ways to pick up the speed.

In our study of 343 businesses, the companies that chose to go, go, go to try to gain an edge ended up with lower sales and operating incomes than those that paused at key moments to make sure they were on the right track. What's more, the firms that “slowed down to speed up” improved their top and bottom lines, averaging 40% higher sales and 52% higher operating incomes over a three-year period.

    How did they disobey the laws of business physics, taking more time than competitors yet performing better? They thought differently about what “slower” and “faster” mean. Firms sometimes fail to understand the difference between operational speed (moving quickly) and strategic speed (reducing the time it takes to deliver value). Simply increasing the speed of production, for example, may be one way to try to reduce the speed difference. But that often leads to reduced value over time, in the form of lower-quality products and services.

    In our study, higher-companies with strategic speed always made changes when necessary. They became more open to ideas and discussion. They encouraged new ways of thinking. And they allowed time to look back and learn. By contrast, performance suffered at firms that moved fast all the time, paid too much attention to improving efficiency, stuck to tested methods, didn't develop team spirit among their employees, and had little time thinking about changes.

    Strategic speed serves as a kind of leadership. Teams that regularly take time to get things right, rather than plough ahead full bore, are more successful in meeting their business goals. That kind of strategy must come from the top.

    Technology is always trying to meet our needs and demands. There's a new frontier in 3D printing that's beginning to come into focus: food. Recent development has made possible machines that print, cook and serve foods on a mass scale. And the industry isn't stopping there.

    Food production

    With a 3D printer, a cook can print complicated chocolate sculptures and beautiful pieces for decoration on a wedding cake. Not everybody can do that — it takes years of experience, but a printer makes it easy. A restaurant in Spain uses a Foodini to "recreate forms and pieces" of food that are "exactly the same," freeing cooks to complete other tasks. In another restaurant, all of the dishes and desserts it serves are 3D-printed, rather than farm to table.

    Sustainability (可持续性)

    The global population is expected to grow to 9.6 billion by 2050, and some analysts estimate that food production will need to be raised by 50 percent to maintain current levels. Sustainability is becoming a necessity. 3D food printing could probably contribute to the solution. Some experts believe printers could use hydrocolloids (水解胶体) from plentiful renewables like algae (藻类) and grass to replace the familiar ingredients (烹饪原料). 3D printing can reduce fuel use and emissions. Grocery stores of the future might stock "food" that lasts years on end, freeing up shelf space and reducing transportation and storage requirements.

    Nutrition

    Future 3D food printers could make processed food healthier. Hod Lipson, a professor at Columbia University, said, "Food printing could allow consumers to print food with customized nutritional content, like vitamins. So instead of eating a piece of yesterday's bread from the supermarket, you'd eat something baked just for you on demand."

    Challenges

    Despite recent advancements in 3D food printing, the industry has many challenges to overcome. Currently, most ingredients must be changed to a paste (糊状物) before a printer can use them, and the printing process is quite time-consuming, because ingredients interact with each other in very complex ways. On top of that, most of the 3D food printers now are restricted to dry ingredients, because meat and milk products may easily go bad. Some experts are skeptical about 3D food printers, believing they are better suited for fast food restaurant than homes and high-end restaurants.

About two years ago, Coronavirus(新冠病毒) showed up(出现). So many great people are fighting it to protect(保护) us. One of them is Zhong Nanshan. He's 84 years old, but he's still fighting the virus. Thanks to them, China is getting better(情况好转). But this virus is really dangerous. We must be careful all the time. Here are some ways to protect ourselves.

Wear a face mask(口罩).

Wash your hands often.

Don't touch your face, eyes, nose and mouth before washing your hands.

Do some exercise to keep healthy.

China is a very big and old country. Over 5, 000 years, we faced many problems. Fighting this virus is just another one of those problems. At last(最终), we will win.