Food festivals around the world

Stilton Cheese Rolling

    May Day is a traditional day for celebrations, but the 2,000 English villagers of Stilton must be the only people in the world who include cheese rolling in their annual plans. Teams of four, dressed in a variety of strange and funny clothes, roll a complete cheese along a 50-metre course. On the way, they must not kick or throw their cheese, or go into their competitors' lane（赛道）. Competition is fierce and the chief prize is a complete Stilton cheese weighing about four kilos (disappointingly, but understandably the cheeses used in the race are wooden ones). All the competitors arc served with beer or port wine, the traditional accompaniment for Stilton cheese.

Fiery Foods Festival—The Hottest Festival on Earth

    Every year more than 10,000 people head for the city of Albuquerque, New Mexico. They come from as far away as Australia, the Caribbean and China, but they all share a common addiction—food that is not just spicy（辛辣）,but hot enough to make your mouth burn, your head spin and your eyes water. Their destination is the Fiery Food and BBQ Festival which is held over a period of three clays every March. You might like to try a chocolate-covered habanero pepper—officially the hottest pepper in the world—or any one of the thousands of products that are on show. But one thing's for sure—if you don't like the feeling of a burning tongue, this festival isn't for you!

La Tomatina—The World's Biggest Food Fight

    On the last Wednesday of every August, the Spanish town of Bunol hosts Ea Tomatina—the world's largest food fight. A week-long celebration leads up to an exciting tomato battle as the highlight of the week's events. The early morning sees the arrival of large trucks with tomatoes—official fight-starters get things going by casting tomatoes at the crowd.

    The battle lasts little more than half an hour, in which time around 50,000 kilograms of tomatoes have been thrown at anyone or anything that moves, runs, or fights back. Then everyone heads down to the river to make friends again—and for a much-needed wash!

    Mountaineers have noted that as they climb, for example, up to the 12,633­foot Humphreys Peak in Arizona, plant life changes greatly. In the Sonoran Desert, one climbs into a pine forest at 7,000 feet and a treeless tundra(冻土带) on the top of the mountain. It may seem that plants at a given altitude are associated in what can be called “communities” －groupings of species. The idea is that over time, plants that require particular climate and soil conditions come to live in the same places, and are frequently to be found together. Scientists study the history of plant life and build up a picture of how groups of plants have responded to climate changes and how ecosystems develop. But are these associations, which are real in the present, permanent?

    A great natural experiment took place on this planet between 25,000 and 10,000 years ago, when small changes in the earth's orbit caused great sheets of ice to spread from poles. These glaciers(冰川) covered much of North America and Europe to depths of up to two miles, and then, as the climate warmed, they retreated. During this retreat, they left behind newly uncovered land for living things to occupy, and as those living things moved in they laid down a record we can read now. As the ice retreated and plants started to grow near a lake, they release pollen(花粉). Some would fall into the lake, sink to the bottom and mix with the sand. By drilling into the lake bottom it is possible to read the record of the plant life around the lake. The fossil record seems clear; there is little or no evidence that entire groups of plants moved north together. Things that lived together in the past don't live together now, and things that live together now didn't live together in the past. Each individual living things moved at its own pace. The fossil record seems to be telling us that we should be thinking about preserving species by giving them room to move about－to respond to environmental changes.

    On October 23,2016,David Pologruto,a high school physics teacher,was stabbed（刺）by his smart student Jason Haffizulla.Jason got straight A's and was determined to study medicine at Harvard,yet this was his downfall.His physics teacher gave Jason a B,a mark Jason believed would undermine his entrance to Harvard.After receiving his B,Jason took a butcher knife to school and stabbed his physics teacher.

    How can someone as smart as Jason do something so dumb?Studies show there is little or no correlation between IQ and emotional intelligence.

    During my early university years,I regarded myself as an intelligent guy.I got good marks in mathematics, physics,and other subjects.I thought such skills would surely give me a bright future.After one year of study with decent marks,I began to see two major classes of students.The first category of students turned up to few lectures, partied every weekend,enjoyed a great social life,and did minimal work to pass courses.The second category of students were intelligent and hard workers who got good grades and were very focused on their studies.Surely would these intelligent and hard-working students find the great jobs before the other lazier class of students?

    Not so. Students are often shocked upon graduation that their qualifications are not as important as they once thought.Graduates enter the workforce only to realize that co-workers hate them and less intelligent people are the ones receiving promotions.

    Educational skills are useless in some industries when interpersonal skills are absent.You can have great ideas, theories,and solve complex problems,but if you cannot effectively communicate in a persuasive and exciting manner by relating to your fellow humans,you will face an uphill battle in whatever challenges you encounter.It's not that people dislike you because of your intelligence;it's that people dislike you because you're rude and not understanding. The intelligent person with poor communication skills is insensitive or unaware of others' emotions.

    All people need to sleep. Sleep is a restorative(恢复健康的) process that promotes proper body functioning and can improve the quality of your life. Not only is the quantity of sleep important, but also the quality of sleep.

    Your bedroom should be shaped to your taste and allow you to sleep in a peaceful environment. One of the biggest mistakes people make in their sleep is to use the bedroom for activities other than sleep. If your bedroom also functions as a command station for your life and work, the possibility of your sleep being poor is rather high. Bedrooms should be designed, decorated and used for sleep only. TVs, computers and other things should not be in your bedroom if possible.

    Establishing regular sleeping and waking times can help improve the quality of your sleep especially for those suffering from sleeplessness. Avoid hot food, caffeine, sugar and alcohol at least 4 to 6 hours before you go to bed. Develop a regular exercise program. Proper exercise and nutrition will help improve sleep patterns. However, avoid exercising 2 hours before bed, since this may stimulate your body and make it more difficult to fall asleep.

    Establish a pre-bedtime rule that will help you focus on sleep. You can try meditation(沉思), reading or deep breathing and relaxation. Your bedtime rule should be yours. Do not worry about it fitting into a specific category. Do what is best for you.

    Things such as room temperature, noise and light levels and even your bed mattress(床垫) can have a lot of effect on the quality of sleep that you experience. Block out distracting noises and lights. You are in your bedroom to sleep and not be distracted by environmental interference(干扰).

    A new study suggests a simple getting-to-know-you exercise might improve classroom relationships. The teacher-student relationship affects every aspect of the educational experience. When students don't feel safe and respected by their teacher, they are less likely to devote themselves to their education. And when teacher feel distanced from their students, it is nearly impossible to walk into the classroom each day actively, let alone encourage motivation or investment in students.

    Hunter Gehlbach, a professor, explained that his research is primarily concerned with social perspectivetaking(换位思考), or the ability to understand what drives the people around us. As he explained, "My focus is classrooms and social perspective-taking--figuring out the thoughts and feelings of others seems important. We want teachers to be able to engage in this process and figure out the thought process of students as much as possible, in order to understand where and why they are making mistakes."

    Gehlbach and his colleagues gave 315 students and 25 teachers a "getting-to-know-you" survey of 30 items at the beginning of a school year. The researchers matched similarities between the teacher and the student, and then showed those similarities to the teachers and students. Five weeks later, the researchers returned to start a more indepth survey of both students and teachers, and to measure their opinions of their relationships and the classroom experience as a whole. The second survey showed that when teachers and students know they have five things in common, relationships and educational outcomes both improve.

    Gehlbach explained that the similarities he and his colleagues established were not based on personal information, but on shared preferences. Gehlbach explained: one of the biggest surprises in reading the similarity research was how little some of the similarities were that caused positive feelings towards others.

    Though Gehlbach's study has limitations, he is encouraged by the results and eager to explore the phenomenon further.

    The TED speaker series features "ideas worth spreading". With over 1,400 to choose from, we've selected a few that are perfect for students.

    ⒈Larry Smith: Why you will fail to have a great career

We humans may have an unfavorable habit of making excuses for ourselves or being too confident about ourselves. Accordingly, Larry Smith, a professor of economics at the University of Waterloo in Canada, tells us why most of us will fail to have a great career. Luckily, as he puts it, there is a way out—follow your heart, as long as it is good for your career.

    ⒉Andy Puddicombe: All it takes is 10 mindful minutes

Between dance team, volunteering and –oh, right—lectures, your life's crazy factor(因素)is about to go way up. In this entertaining and informative talk, Mindfulness, expert Andy Puddicombe teaches us how to be "more healthy, more mindful and less distracted" by taking just 10 minutes out of the day to be "more present".

    ⒊Shane Koyczan: To this day…for the bullied(欺凌)and beautiful

    This talk is sure to stay with you. Shane Koyczan's "To This Day" is an affecting spoken-word poem about bullying and being different that gained over 10 million views on YouTube. In this talk, Koyczan gives a live reading of the poem, along with some stories about his background.

    ⒋Susan Cain: The power of introverts(性格内向者)

    Does a cup of tea and a good book sound like a perfect Friday night? In this personal talk, Susan Cain argues that introverts have talents and abilities. Our culture may value being outgoing, but the world needs all kinds.