A Guide to the Library's Facilities(设备)

To use or reserve the facilities of the library, follow the procedures given at the circulation desk.

    Group Study Rooms (2F)

Students and teaching staff can use these rooms for group study. Students are advised to use unlocked rooms (3 rooms for 2 people, 2 rooms for 4 people) available for free. When you use locked rooms (2 rooms for 4 people, 1 room for 10 people), you need to go through reservation procedures at the circulation desk. These rooms are available for group discussion.

    Individual Reading Rooms (1-3F)

    There are 4 single rooms available for use by teaching staff and visiting scholars. Each room is equipped with a computer together 1 printer and 6 scanners. Reservation of these rooms is available for a period up to seven days on end.

    Meeting Rooms and Seminar Rooms (1-3F)

    Only teaching staff and graduate students can apply to use these rooms and reserve them one day in advance. The total number of seats is 40. They are available for workshops and small seminars.

    Computer Rooms (4F)

    These rooms are available for classes or seminars and so on. The total number of seats is 88. Only teaching staff can apply to use the computer rooms and reserve them one day in advance.

Choose Your One-Day-Tours!

    Tour A - Bath &Stonehenge: including entrance fees to the ancient Roman bathrooms and Stonehenge -￡37 until 26 March and ￡39 thereafter.

    Visit the city with over 2,000 years of history and Bath Abbey, the Royal Crescent and the Costume Museum, Stonehenge is one of the world's most famous prehistoric monuments dating back over 5,000 years.

    Tour B - Oxford & Stratford  including entrance fees to the University St Mary's Church Tower and Anne Hathaway's -￡32 until 12 March and ￡36 thereafter.

    Oxford: Includes a guided tour of England's oldest university city and colleges. Look over the "city of dreaming spires(尖顶）"from St Mary's Church Tower. Stratford: Includes a guided tour exploring much of the Shakespeare wonder.

    Tour C - Windsor Castle &Hampton Court including entrance fees to Hampton Court Palace -￡34 until 11 March and ￡37 thereafter.

    Includes a guided tour of Windsor and Hampton Court, Henry VIII's favorite palace. Free time to visit Windsor Castle (entrance fees not included).With 500 years of history, Hampton Court was once the home of four Kings and one Queen. Now this former royal palace is open to the public as a major tourist attraction. Visit the palace and its various historic gardens, which include the famous maze (迷宫)where it is easy to get lost!

    Tour D -Cambridge including entrance fees to the Tower of Saint Mary the Great -￡33 until 18 March and ￡37 thereafter.

Includes a guided tour of Cambridge, the famous university town, and the gardens of the 18th century.

Rafting the GRAND CANYON Welcomes You!

    For an exciting，fun and challenging white water tours，Rafting the GRAND CANYON is here to help you plan the right tour for you. Whether you want to travel for two days or ten，hike in or not，go on an oar raft or motorized trip，we will help you find the trip that meets your needs.

    For those who will be vacationing on the off­season a trip on the Native American Red River rafting is available year around or a one ­day trip is available on the Colorado River from Diamond Creek to Pierce Ferry (about three hours from Las Vegas)．

    Most of the trips depart from Lees Ferry，Arizona (approximately 21/2 hours from the south rim of the Grand Canyon)．We offer partial trips which allow you to get on or off at Phantom Ranch located at the bottom of the Grand Canyon National Park South Rim. Requiring a hike in or out，with proper planning the horse ride up or down is also an option. Most trips occur between April and October.

    Since all rafting on the Colorado requires a permit，planning and reserving your trip requires reservations well in advance. Please let us know when you would like to go and we will contact all the river concessionaires (特许权获得者)to help you find the best trip for you.

    For planning your trip，questions，concerns or to make your reservations，please email or call the toll free number below. Since these trips are limited we highly recommend you make your reservations months in advance.

    To talk to a live person call us toll free：1­800­222­6966 or 702­655­6060

    If you have any questions regarding a trip，please CLICK_HERE to fill out our form. This will speed up the process of getting you accurate information regarding your trip.

    If you would like to send us an email other than about an up­coming trip you can contact us at info@raftingthegrandcanyon.com.

    We look forward to helping you plan your trip! (Please NO Travel Agents)

Authors (作者)

    Alexandru Micu: Author

    ZME Science author profile | e-mail: alex@zmescience.com

    Main focus: technology, biology

    Curiosity (好奇心) is what drives Alex forward-his interest in learning more about the planet being matched only by his ability to discuss things with a light heart. Alex tries to make others more interested in special science and technology. He does things in his own way.

    Dragos Mitrica: Author

    ZME Science author profile | e-mail: dragos@zmescience.com

    Main focus: wheather

    Dragos loves nature, and does everything he can to understand it. This interest led him to many unexpected places in his life, and now, he mainly studies and understands how ancient (古代的) weather changed, and what this means for the future.

    Henry Conrad: Author

    ZME Science author profile | e-mail: henrykconrad@gmail.com

    Main focus: technology

    Henry Conrad is a game developer from Albuquerque, New Mexico. Whenever he's not working or reading the latest tech news, he enjoys writing about the latest inventions and technology, which benefits (有益) him a lot. It helps him find rich writing materials (材料).

    Mihai Andrei: Editor-in-chief

    ZME Science author profile | e-mail: andrei@zmescience.com

    Main focus: geophysics, environment

    Andrei has put a lot of sweat and tears into ZME Science ever since he was a student. He is always looking for the most interesting subjects, presenting them in a way that everybody can understand. He believes that education is the key towards a better future and he tries to persuade people to become better persons of the planet. His background is in Geology and Geophysics, but now, he focuses more on environmental studies.

    For anyone still doubting the belief that our emotions influence our physical health, a new study from New Zealand should be able to settle the matter. It reports that the physical wounds of healthy seniors healed more quickly if they wrote about their most upsetting experiences.

    This confirms the results of a 2010 study, and extends those findings to cover older adults—a group that is likely to suffer wounds (as from surgery), and one with less access to other ways of lowering tension (such as exercise).

    Reported in the journal Psychosomatic Medicine, a research team led by the University of Auckland's Elizabeth Broadbent made a study featuring 50 healthy adults ranging in age from 64 to 97. They were asked to write for 20 minutes per day for three consecutive (连续的) days.

    Half were asked to write about the most upsetting experience in their life, describing their deepest thoughts, feelings, and emotions about the events, ideally not previously shared with others. The others were asked to write about their daily activities without mentioning emotions, opinions or beliefs.

    Two weeks after the third day of writing, all participants received a standard 4mm skin biopsy (皮下活体组织检查) on their inner arm. The very tiny wounds caused by the biopsy were photographed regularly over the following days to determine the rate at which they healed.

    On the 11th day after the biopsy, the wounds completely healed on 76.2 percent of those who had done the expressive writing. That was true of only 42.1 percent of those who had written about everyday activities.

    “The biological and psychological mechanisms (机体) behind this effect remain unclear,” the researchers wrote, noting that those who had done the expressive writing did not report lower stress levels or fewer depressive symptoms than the others in the control group. Even if they weren't consciously aware of feeling more relaxed or positive, the expressive writing appeared to have caused some sort of bodily reaction—probably involving their immune systems—that hastened their recovery.

    On the banks of Tanzania's Lake Eyasi lives the world's last hunter-gatherer tribe (部落) — the Hadza. They don't grow food, raise animals or build houses. Instead they live a life unchanged for more than ten thousand years.

    Their world is one of complete freedom — something modern society can barely imagine and is unlikely to ever experience, let alone have the skills to stay alive. Text messages and phone calls don't exist. Nor do cars and electricity. No jobs, timetables, and social structures. No laws, taxes and unbelievably, no money — the closest thing to currency (交易) is the trade for a pair of shorts with a neighboring tribe.

    We spent our time with the Hadza hunting baboons (狒狒), a daily activity for the men. Their land is packed with sharp bushes, poisonous snakes and man-eating lions. But a successful hunting trip is the difference between eating or going hungry.

    The Hadza diet consists mainly of honey, fruit and meat. Men often hunt in pairs to shoot animals with bows and arrows. The Hadza show us how to track animals, from baboons to snakes to lions. They are hugely skilled with their handmade bows and arrows — we have a go and barely get the arrow to go three feet in front of us.

    The language of the Hadza is believed to be the oldest still-spoken language known to man. The Hadza don't have conflict, and have no memory of starvation. Their population never reaches numbers that cannot be supported through hunting or gathering. They never get from their land more than they need.

    Unlike modern-day office workers, the Hadza enjoy an extraordinary amount of free time. Their “work” — hunting for food — takes up around five hours of their day. They've been in such a state of peaceful existence for thousands of years.