题型:任务型阅读 题类: 难易度:普通
河北省沧州市沧县中学2024届高三下学期三模英语试题
Physical exercise can play an important role in mental well-being and can even relieve symptoms of mental health conditions like depression and anxiety. While the physical health benefits of exercise are frequently discussed, the link between exercise and mental health is often overlooked.
Physical activity distracts you from negative thoughts and emotions. Exercise can also be used to enhance well-being in people who already feel mentally healthy. Increased physical activity has also been found to promote quality sleep.
Exercise can help you lose weight and maintain a healthy state. You may feel a significant boost in your mood as your clothes look more beautiful on you and you seem to look more elegant.
Exercise can be a good source of social support. The benefits of social support are well-documented. So whether you join an exercise class or you play softball in a league, exercising with others can give you a double dose of stress relief.
Have you ever noticed how your body feels when you are under stress? Your muscles may be tense, especially in your face, neck and shoulders, leaving you with back or neck pain, or painful headaches. Exercising is an effective way to break this cycle.
If you are just starting out with an exercise program, it's important to consult with your doctor to determine the best form of exercise for your physical condition.
A. Exercise promotes confidence. B. Exercise helps reduce health risk. C. Many physical activities can be social activities as well. D. Physical exercise is considered to help you make a difference to others. E. Research shows exercise can improve the symptoms of many existing mental illnesses. F. Physical activity can take your mind off your problems and get you into a state of peace. G. The worry and discomfort of all these physical symptoms can in turn lead to even more stress. |
How to Study Better
If you want to study better, you should pay attention to learning methods, study skills and study habits. Developing them can help you learn better.
Keep your study area tidy and organized. Papers, books, magazines, or pictures all over your work area may distract you from the work you have to do. {#blank#}1{#/blank#} If there are too many icons on your desktop, it is difficult for you to find what you need immediately.
Maintain a quiet work area for yourself. Make sure your work area is free of distractions. There are too many distractions at home, such as a phone, music, TV, friends, or family members. Proper study space can usually be found in the public library, school library, or your bedroom. {#blank#}2{#/blank#}
{#blank#}3{#/blank#} While learning, you need write, calculate and look up something. So it is very important and necessary to have all the necessary materials and tools that you need with you. In this way, you needn't be busy borrowing them.
{#blank#}4{#/blank#} In addition to reading your textbook, it is helpful to read or view materials from other sources, such as newspapers, magazines, the Internet, and television programs. You can understand what you will learn in class better.
Never forget to take notes carefully in class. Taking notes carefully can help to grasp the key parts. {#blank#}5{#/blank#} We can say that it is really a successful way to study.
A. A quiet place can help to improve study efficiency. B. You should know how to schedule your study time. C. The same is your computer desktop. D. Try hard to learn knowledge as much as possible. E. It is convenient to review them later. F. Having necessary materials is very beneficial to study. G. Get ready for class by reading extra materials ahead of time. |
Welcome to the Electronic Village to explore new ways of language teaching and learning.
Electronic Village Program (Thursday, June 18, 2015) |
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Nearpod ❖9:00 am to 10:00 am ❖Room 501 Nearpod is a software program that creates a rich context (语境) for students to learn vocabulary. The presenter will show how to use it. |
TEO ❖ 2:00 pm to 3:00 pm ❖Room 502 Our students come from different backgrounds but have the same desire to learn on-line. The presenter will use examples from his first on-line class to explain how any teacher can begin teaching on-line with TEO. |
Kahoot ❖10:30 am to 11:30 am ❖ Room 601 Kahoot software can be used to create grammar tests which can be graded on a network. It can provide students with instant feedback (反馈), including reports about their strengths and weaknesses. |
Prezi ❖3:30 pm to 4:20 pm ❖Room 602 Uses of Prezi in listening and speaking courses draw students' attention to speaking more fluently. The presenter will show how students can use Prezi to confidently present on a variety of topics, including introducing family, friends, and hobbies. |
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