Now many people like fast food. We all know that fast food is not good for our health. So more and more fast food restaurants are serving healthier food and  you can make healthier choices. Here are some tips(建议)for ordering healthy food at fast food restaurants.

 Don't order the biggest size. The biggest size seems cheaper, but it is not good for your health. The biggest size has the most fat, sugar and so on. A smaller size is probably enough for you.Some drinks are full of sugar. So when                , you should choose milk or water.

 Usually fried food is not the best choice. You should choose baked(烘烤的)food. It is healthier.                                                    

 Go for the kids menu, because the sizes of kids food are usually smaller. You can eat less. You can also choose to eat half of what you order and take the other half home to eat later.

 Today, more and more fast food restaurants are starting to serve healthier food. You can order the food with words like "healthy" or “light(清淡的)"on the menu.

  Eating at fast food restaurants may not be bad for you. By making smart choices, eating at fast food restaurants can be not that bad.

    Baseball is one of the favorite sports in the USA. Children play baseball in sports fields or in parks. At summer picnics, there is often informal (非正式的) baseball game. Boys and girls, young and old take turns to bat. Each team has 9 players.
   American football is perhaps the most popular sport in the USA. The football season begins when the baseball season ends. More people are interested in football than baseball. When there is an important game, thousands of people sit beside the radio or in front of the television to hear the result.

    Memory(记忆) is very important. It helps you remember who you are, where you live, what you have learnt and what you plan to do in the future.{#blank#}1{#/blank#} 

    Memory has close relationship with the brain(大脑).{#blank#}2{#/blank#} For example, you can do new things. If you walk a different way to school or take a different bus. You will keep your brain active. You can try to remember something new. You can try to learn new skills.{#blank#}3{#/blank#} Your brain gets lost of regular exercise if you do any of these things.

    If you live a healthy life, your memory will work better. You must have a balanced diet(均衡饮食)not just fast food.{#blank#}4{#/blank#} Unless(如果不)you get enough sleep every night, you will not remember things well.

    {#blank#}5{#/blank#} If you get too worried, your brain will slow down, and your memory will become less sharp. So, to improve your memory, you should exercise your brain, live a healthy life and stay relaxed.

阅读下面方框中的五个选项（ABCDE），从中选出可以填入空白处的最佳选项，并将其标号填在相应的横线上。

    Our world has all kinds of colours. They make the world so colourful. What's your favourite colour? Here are some answers from four students:

David: I like winter, because it often snows in winter. When it snows, everything is white. It's beautiful and I can go skiing. I like the colour best.

Betty: My favourite colour is green. Green is the colour of the world. When I see green thing, I always think of my favourite sport, soccer. The soccer field(场地) is green, too!

Kate: Strawberries and cherries are my favourite fruit. What colour are they? They are red! The setting sun is red. Our national flag (国旗) is red. Red is also the color of fire. It always make us warm and excited.

Jack: The sky and sea have the same colour—blue. That's my favourite colour. Blue makes me calm (平静).When I'm unhappy because of a bad school grade, I just lie on the grass and look up at the beautiful blue sky.

    Brandon Forest Park is a place of interest. This large woodland is home to many birds and other wildlife. It's open all year round to visitors.

    In the centre of the park is the Forest Shop and Cafe. You can buy maps in the shop and there are all kinds of gifts and souvenirs on the as well.

    The cafe is open from 9 a.m. to 7 p.m. on Saturday and Sunday. It is open from 9 a. m. to 3 p. m. from Monday to Friday. But on Wednesday it's shut all day.

    There's also a large area [or visitors to enjoy a picnic lunch. But please don't thaw rubbish.

    Bicycles are for hire (租用). For an hour it costs $ 3.5 and for half a day it's $ 9.79.

    Special events are held at the park during the summer. There's going to be an outdoor play, a concert and a horse-riding race this summer.

    More information about the park can be found on our website www.brandonforestpark.com.