In 1905, as part of his Special Theory of Relativity, Albert Einstein published the point that a large amount of energy could be released from a small amount of matter. This was expressed by equation E = me 2(energy = mass times the speed of light squared). But bombs were not what Einstein had in mind when he published this equation.

    In 1929, he publicly declared that if a war broke out he would “refused to do war service, direct or indirect…” His position would change in 1933, as the result of Adolf Hitler's coming into power in Germany.

    Einstein's greatest role in the invention of the atomic bomb was signing a letter to President Franklin Roosevelt urging that the bomb be built because some physicists feared that Germany might be working on an atomic bomb. Among those concerned were physicists Leo Szilard and Eugene Wigner. But Szilard and Wigner had no influence with those in power. So in July 1939 they explained the problem to someone who did: Albert Einstein. After talking with Einstein, in August 1939 Szilard wrote a letter to President Roosevelt with Einstein's signature on it, which was delivered to Roosevelt in October 1939.

    Germany has invaded Poland the previous month; the time was ripe for action. That October research of a-bomb began but proceeded slowly because the invention of the atomic bomb seemed distant and unlikely. In April 1940 an Einstein letter, ghost-written by Szilard, pressed the researchers on the need for “greater speed”.

    As the realization of nuclear weapons grew near, Einstein looked beyond the current war to future problems that such weapons could bring. He wrote to his friend about his fear about the future use of the a-bomb.

    The atomic bombings of Japan occurred three months after Germany gave in.

In November 1954, five months before his death, Einstein summarized his feelings about his role in the creation of the atomic bomb: “I made one great mistake in my life… when I signed a letter to President Roosevelt recommending that atom bombs be made; but there was some justification— the danger that the Germans would make them”.

    Eating too much fatty food, exercising too little and smoking can raise your future risk of heart disease．But there is another factor that can cause your heart problems more immediately: the air you breathe.

    Previous studies have linked high exposure (暴露）to environmental pollution to an increased risk of heart problem, but two analyses(分析) now show that poor air quality can lead to heart attack or stroke (中风）within as little as a few hours after exposure．In one review of the research, scientists found that people exposed to high levels of pollutants (污染物）were up to 5% more likely（可能的） to suffer a heart attack within days of exposure than those with lower exposure．A separate study of stroke patients showed that even air that the U．S．Environmental Protection Agency (EPA) considers to be of “moderate” (良好）quality and relatively safe for our health can raise the risk of stroke as much as 34% within 12 to 14 hours of exposure.

    The authors of both studies stress（强调）that these risks are relatively（相对的）small for healthy people and certainly modest compared with other risk factors such as smoking and high blood pressure．However, it is important to be aware of these dangers because everyone is exposed to air pollution regardless of lifestyle choices．So stricter regulation（规章制度）by the EPA of pollutants may not only improve environmental air quality but could also become necessary to protect public health.

    As countless unmade beds and unfinished homework assignments prove, kids need rules. Yet how parents make demands can powerfully influence a child's social skills, psychologists at the University of Virginia recently found after the conclusion of a study investigating the transition from adolescence to adulthood.

    Initially 184 13-year-olds filled out multiple surveys, including one to assess how often their parents employed psychologically controlling strategies, such as inducing guilt or threatening to withdraw affection. The kids rated, for example, how typical it would be for Dad to suggest that “if I really cared for him, I would not do things that caused him to worry”or for Mom to become “less friendly when I did not see things her way.”

    The researchers followed up with the subjects at ages 18 and 21, asking the young adults to bring along a close friend and, later, a romantic partner if they had one. These pairs were asked to answer hypothetical (假设的) questions that were purposefully written to inspire a difference of opinion. “We wanted to see whether they could navigate a disagreement in a healthy way, ”says study leader Barbara Oudekerk, now at the U. S. Department of Justice's bureau of statistics.

    In the October issue of Child Development, Oudekerk and her colleagues report that the 13-year-olds who had highly controlling parents struggled in friendly disagreements at age 18. They had difficulty stating their opinions in a confident, reasoned manner in comparison to the kids without controlling parents. And when they did speak up, they often failed to express themselves in warm and productive ways.

    The researchers suspect that pushy parents ruin their child's ability to learn how to argue his or her own viewpoint in other relationships. Although parents do need to set boundaries, domineering strategies imply that any disagreement will damage the bond itself. Separate findings suggest that parents who explain the reasons behind their rules and turn disagreements into conversations leave youngsters better prepared for future arguments.

    The consequences of tense or domineering relationships appear to get worse with time. This study also found that social difficulties at 18 predicted even poorer communication abilities at age 21. Psychologist Shmuel Shulman of Bar-Ilan University in Israel, who did not participate in the work, thinks these conclusions convincingly reveal how relationship patterns “carry forward” into new friendships.

B

    Many of us love July because it's the month when nature's berries and stone fruits are in abundance. These colourful and sweet jewels from British Columbia's fields are little powerhouses of nutritional protection.

    Of the common berries, strawberries are highest in vitamin C, although, because of their seeds, raspberries contain a little more protein (蛋白质), iron and zinc (not that fruits have much protein). Blueberries are particularly high in antioxidants (抗氧化物质). The yellow and orange stone fruits such as peaches are high in the carotenoids we turn into vitamin A and which are antioxidants. As for cherries (樱桃), they are so delicious who cares? However, they are rich in vitamin C.

    When combined with berries or slices of other fruits, frozen bananas make an excellent base for thick, cooling fruit shakes and low fat "ice cream". For this purpose, select ripe bananas for freezing as they are much sweeter. Remove the skin and place them in plastic bags or containers and freeze. If you like, a squeeze of fresh lemon juice on the bananas will prevent them turning brown. Frozen bananas will last several weeks, depending on their ripeness and the temperature of the freezer.

    If you have a juicer, you can simply feed in frozen bananas and some berries or sliced fruit. Out comes a "soft-serve" creamy dessert, to be eaten right away. This makes a fun activity for a children's party; they love feeding the fruit and frozen bananas into the top of the machine and watching the ice cream come out below.

    Camping -Yellowstone National Park

    Camping rules

    Camping or parking in picnic areas, picnic grounds，or any place other than a designated (指定的) campground is not permitted. However, camping is often allowed in neighboring communities and forests outside the park.

    Camping is limited to 14 days between June 15 and September 15 and to 30 days the rest of the year. Check - out time for all campgrounds is 10:00 am.

    Quiet hours

    Camping in Yellowstone is a special experience. Each visitor deserves the opportunity to hear the birds, wildlife, and streams in this beautiful environment. Respect the rights of other campers and obey the law by keeping quiet from 8:00 pm to 8:00 am. No noises will be allowed during this time.

    Golden Age/ Golden Access discounts

    Holders of Golden Age and Golden Access permits will be given about 50% discounts on camping fees.

    Croup camping

    Group camping are permitted at Madison, Grant and Bridge Bay campgrounds from late May till the closing date for large organized groups with a designated leader such as youth groups or educational groups. The fees change per night, depending on the size of the group. Advance reservations (预定) are required and can be made by calling (866) 439 -7375.

    Why we cry with happiness show: Responding with a negative reaction helps us deal with extreme joy. If you cry with happiness at weddings, you are responding to a happy experience with a negative reaction. The researchers believe the unusual reaction may help renew emotional balance in us and keep extreme emotions under control. The findings make it clear how people express and control their emotions, which could help improve their understanding of people's mental(精神的) health.

    Dr Oriana Aragon set out to explore the phrase “tears of joy”, which she said never made sense to her. But after studying a series of incongruous(不和谐的) expressions, she now understands better why people cry when they are happy. “People may be renewing emotional balance with these expressions,” she explained. “They seem to take place when people are struck by strong positive emotions. People, who do this, seem to recover better from those strong emotions.”

    The report show various examples of responding to a positive experience with a negative emotion, such as, a crying wife seeing the husband returning from war again, and teenage girls screaming at a Justin Bieber concert. Examples also include a baseball player who hits a home run, only to be slapped(拍) on the back by teammates, as well as when people cannot help kissing babies' faces who they consider lovely.

    Dr Aragon and her team discovered that people, who expressed negative reactions to positive news, were able to moderate(缓和) strong emotions more quickly. There is also some evidence that strong negative feelings may provoke positive expressions. For example, nervous laughter often happens when people are faced with a hard situation. We've seen people smiling during times of extreme sadness.

    “The findings affect our knowledge of how people express and control their emotions, which is importantly related to mental and physical health, the quality of relationships with others, and even how well people work together,” Dr Aragon said.