试题

试题 试卷

logo

题型:阅读理解 题类:常考题 难易度:普通

安徽省六安市第一中学2018届高三上学期英语9月月考试卷

阅读理解

    Did you know that sixty percent of your body weight is water? However, a loss of only two percent of this water through dehydration (脱水) during exercise can significantly affect your performance. The more you sweat, the more your exercise performance declines, unless you drink enough to replace your loss of fluids (液体).

    When you lose too much water, you can overheat quite easily, especially in a warm environment. But this is not the only problem you may face. Dehydration leads to your heart pumping much faster, which means exercise becomes more difficult and requires more effort. Despite these problems, however, many of us simply do not take enough fluids in when we head for the gym or set out on a run.

    So why is this? How do we manage to lose so much water without simply drinking more to replace it? Well, it's easier than you think. When we are at rest, we quickly become aware that we are thirsty and will put that right by having a drink. When we exercise, on the other hand, our thirst mechanism (结构) does not work as effectively, so we don't notice early enough that we are actually thirsty. In fact, we only start to fed thirsty when we have already lost around two percent of our body weight.

    Another problem is that, the more dehydration we become during exercise, the more difficult it is to prevent further dehydration-because our stomachs become intolerant (不能容忍的) to fluids and we do not absorb water properly, just when we need it most.

    The key thing about fluids and exercise is to manage your intake properly-regular small amounts are preferable, and some should be drunk before the period of exercise begins. You also need to match your intake to the sort of exercise you are doing. For example, for one hour of exercise, such as taking part in a 10 km run, you need to drink about two extra litres of water. For longer periods of exercise, sports drinks are recommended.

(1)、We know from the text that during exercise, dehydration       .
A、can be easily avoided. B、will lead to poor performance. C、can cause many health problems. D、will be controlled whenever we drink again.
(2)、Why do people suffer from dehydration easily during exercise?
A、Their thirst mechanism stops working. B、Their focus is on the exercise. C、Their thirst response is slow. D、Their stomachs are full.
(3)、When exercising, you are advised to       .
A、have regular breaks. B、drink water properly. C、drink sports water in advance. D、have at least two liters of water.
(4)、What would be the best title for the text?
A、Keep fit B、Say no to sports! C、Time to get drinking! D、Ways to avoid dehydration
举一反三
阅读理解

    Such chronic (慢性的) diseases as heart disease, stroke, cancer and lung disorders are the most leading causes of death in the world. Yet health experts say these conditions are often the most preventable.

    The World Health Organization (WHO) points out chronic diseases lead to about 17 million early deaths each year. The United Nations (UN) agency expects more than 380 million people to die of chronic diseases by 2015. About 80% of the deaths will happen in developing nations.

    Chronic diseases now cause two-thirds of all deaths in the Asia-Pacific area. In ten years it could be almost three-fourths. People are getting sick in their most economically productive years. In fact, chronic diseases are killing more middle-aged people in poorer countries than in richer ones. The WHO estimates (估计) that chronic diseases will cost China alone more than 500,000 million dollars in the next ten years. That estimate represents the costs of medical treatment and lost productivity. Russia and India are also expected to face huge economic losses.

    According to a WHO report, deaths from chronic diseases have increased largely as the result of economic gains in many countries. Until recently infectious and parasitic (寄生的) diseases have been the main killers in Asia and the Pacific but they are no longer the major cause of death in most countries.

As many as 80% of the deaths from chronic diseases could be prevented, health officials say. An important tool for governments is to limit the marketing of alcohol and tobacco to young people. Also, more programs are needed to urge healthy eating and more physical activity.

    The UN aims to reduce chronic-disease deaths by 2% each year by international action through 2015, that's to say, 36 million lives could be saved, including 25 million in Asia and the Pacific.

阅读理解

    The American newspaper has been around for about three hundred years. In 1721, the printer James Franklin, Benjamin's older brother, started the New England Courant, and that was what we might recognize today as a real newspaper. He filled his paper with stories of adventure, articles on art, on famous people, and on all sorts of political subjects.

    Three centuries after the appearance of Franklin's Courant, few believe that newspapers in their present printed form will remain alive for long, Newspaper companies are losing advertisers, readers, market value, and in some cases, their sense of purpose at a speed that would not have been imaginable just several years ago. The chief editor of the Times said recently, “At places where they gather, editors ask one another, 'How are you?', as if they have just come out of the hospital or a lost law case.” An article about the newspaper appealed on the website of the Guardian, under the headline “NOT DEAD YET.”

    Perhaps not, but the rise of the Internet, which has made the daily newspaper look slow and out of step with the world, has brought about a real sense of death, Some American newspapers have lost 42% of their market value in the past three years. The New York Times Company has seen its stock(股票)drop by 54% since the end of 2004, with much of the loss coming in the past year. A manager at Deutsche Bank suggested that stock - holders sell off their Times stock. The Washington Post Company has prevented the trouble only by changing part of its business to education; its testing and test — preparation service now brings in at least half the company's income,

阅读理解

    Where can you find a nice place to relax on holiday for both you and your children? Well, I suggest you try the beautiful and green Isle of Wight (IOW). The Isle of Wight is one of the main tourist attractions. Here is some information on a few of the attractions on the IOW.

    Dinosaur Isle

    It is located in Sandown, a seaside town on the southeast coast. It's a large, lovely museum, both fun and educational. Here you can see a large fossil collection of all kinds of dinosaurs, as well as a gift shop. You can walk into the past and then the future, learning about the history and the development of the civilization of dinosaurs that lived 120 million years ago.

    Robin Hill Country Park

    The park is in the beautiful countryside, and is suitable for children's parties and games. It has five new gardens, and offers great opportunities to see and take pictures of the rare red squirrels.

    The West of the Wight

    Here we have the Marine Aquarium, the Archaeology Exhibition and the Model Railway. They offer another opportunity to combine fun with learning. This is a great place to see ancient boats crossing the narrow strait between the island and the mainland.

    The Wight Bus Museum

    This museum is run completely by unpaid volunteers. It has a bus collection stored in what was once a warehouse(仓库). Most of the buses in the museum date back to around the 1910's.

    With all of these choices, what are you waiting for? IOW Tourism welcomes you!

阅读理解

    When I was growing up, Mother's Day was as important as Christmas.

    The energy around the house was always positive(积极的), mostly thanks to my father who made sure that his kids appreciated their mother, We would clean the house, and Mum got breakfast in bed in the morning and didn't have to lift a finger all day. And in the evening, we went to a restaurant for a traditional Mother's Day dinner.

    What I learned from my father over the years, was that no matter what, he always put my mother before himself. He absolutely loved her and never let her forget that. And from my parents, I learned a thing or two about how to love.

    I maintain(保持) my father's Mother's Day tradition with my wife. Growing up, I learned that showing affection to the woman you love or who gave birth to you is an important part of life. You see, it goes both ways, and the love you have for your mother comes back to you again and again.

    Believing that and feeling it when you can may keep you from being lonely, even if your mum isn't close by or has passed away. There are a number of us who no longer have a mother in our lives, and truth be told, there are often times when I wish my mum were still here to comfort me. So instead, I remember the times she did just that. It makes me smile, and somehow, those memories of a more simple and loving life give me the comfort I'm looking for.

    My wife's mother is still around, however, and it's great to have that "mother energy" in my life still. Having this relationship with my mother-in-law is nice because it gives me someone to be there for on Mother's Day, and any other day of the year.

    If you are mum-less, you too should find a deserving woman in your life and celebrate Mother's Day with her. If you don't know anyone, there are plenty of lonely mums in rest homes who would enjoy your company for a couple of hours. The visit will make both of your days, and perhaps your lives, a little bit better.

阅读理解

    Jim suffered heart problems. In conversation he expressed little joy and it seemed that his life was drawing to a close.

    When his heart problems led to operation, Jim went through it successfully, and a full recovery was expected. Within days, however, his heart was not beating properly. Jim was rushed back to operation, but nothing was found to explain the cause of his illness. He died on the operating table on the day before his 48th birthday.

    Dr. Bruce Smoller, a psychologist(心理学家), had had many conversations with him, and the more he learned, the stranger he realized Jim's case was. When Jim was a child, his father, a teacher, suffered a heart attack and stayed home to recover. One morning Jim asked his father to look over his homework, promising to come home from school at noon to pick it up. His father agreed, but when Jim returned his father had died. Jim's father was 48.

    "I think all his life Jim believed he killed his father," Dr. Smoller says. "He felt that if he had not asked him to look at his homework, his father would have lived. Jim had been troubled by the idea. The operation was the trial(判决) he had expected for forty years." Smoller believes that Jim willed himself not to live to the age of 48.

    Jim's case shows the powerful role that attitude(态度) plays in physical health, and that childhood experiences produce far-reaching effect on the health of grown-ups. Although most cases are less direct than Jim's, studies show that childhood events, besides genes, may well cause such midlife diseases as cancer, heart disease and mental illness.

返回首页

试题篮