Glastonbury Festival, one of the pioneer festivals, is famous not only for its amazing bands, but also for its wonderful performances in many fields surrounding (围绕) the stages. It attracts over 130,000 people every year, who join in the three-day party to celebrate the summer solstice, the longest day of the year.

    Glastonbury Festival has been held on Worthy Farm in Somerset since 1970. This year, all sorts of singers and bands were there, from the likes of Beyoncé, Jessie J, to my favorite — Paolo Nutini, who I really wish I could have met!

    We drove straight in to one of the muddiest (泥泞的) Glastonbury Festivals ever! We came to our camp site, carrying enough clothes for a weekend of extreme weather conditions, and spent an hour or so putting up the tent. On the second day it began to rain and didn't stop for the rest of the day. We sat in the tent waiting for it to stop, and after several hours we realized that it wouldn't. When the need for food became too strong we put on boots and raincoats and made our way across many muddy fields.

    There is something for everyone at the festival — my favourite place is the Circus Field, which is full of interactive (互动的) performances. Also, I love the Kidz Field, where famous CBBC stars perform, and where you can get your face painted then run around on a climbing frame (框架) with dragons.

    Amy Pankratz spent a few nights in the hospital with her daughter, Isabella, who caught a bad flu. “Lying in bed beside Isabella, I could hear the cries of children in pain, ”says Amy. “It completely broke my heart. ”

    When Isabella was getting well and could leave her room, she wore her prized possession—a “superhero cape(短斗篷)”Amy had sewn to encourage her—and walked into the hallway. The pink cape was an instant hit with the other young patients, who were doing exercise around the nursing station. “Then, all the kids were taking turns wearing the cape, giggling, ”Amy says. “These were some of the same children I had heard crying the night before, and here they were playing and having fun—kids just being kids! ”

    From that moment on, Amy began making Comfort Capes for little ones battling with serious illnesses. “I felt God presenting an opportunity, ”she says. “I hoped Comfort Capes can help these kids feel brave, to lift some of the fear away. ”

    Since then, Amy has made and donated more than 5, 000 capes in the United States. Amy usually pays for materials herself, although she accepts donations.

    The capes she makes for kids in treatment are different from those her own children have. Before Amy starts to sew she learns what image or character the little boy or girl connects with. “ I choose the pattern, color and theme specially for each child,” explains Amy.

    When she is not sewing, Amy is raising awareness of childhood cancers and looking into ways to get Comfort Capes to more kids who need them, “ If a cape can help a child, even only for a moment, forget his illness, it's worth the time spent sewing,” she says.

    A newspaper reporter's job can be very interesting. He meets all types of people and lives quite a busy life. He is on the rush for news all the time, then after several years he may get a desk job, and life becomes a bit more settled. Let's look at his work a little more closely. In a day he may have to interview the prime minister of a foreign country, and the next day he may be writing about a football match. Sometimes he may be so busy that he has hardly any time to sleep. And at other times he may go on for days looking out for news materials yet return empty-handed.

    In the beginning, a reporter has to cover a very wide field. After the early years he becomes more specialized in his work. For example, he may finally be asked to write only on court cases or politics or sports. Some reporters may become so specialized that they are asked only to write on a special thing: horse racing, for example. In most newspaper houses there is at least one special racing correspondent. Some newspapers have book reviews. Their job is delightful. They read the latest book and then write reviews on the ones they like. Then there are those who write on films, so they get to see them even before they are shown in the cinema. How lucky, you would say!

    A reporter's job can also be very dangerous. A number of them have died rushing from one assignment to another, and if there is a flood or a riot(暴) they may get hurt or even be killed. Three years ago there was a reporter whose camera was smashed by a group of men, because they were angry with him for taking their picture. Dangerous or not, one thing is certain, and that is, their job is never dull!

Improve your reading, writing and math skills

    Through the Literacy and Basic Skills program, you will learn reading, writing, math and other basic skills (e. g. computer) to help you prepare for:

    ● employment

    ● college studies

    ● independence

    ● school credit

    These courses(课程) are free and available in English or French. There are courses designed for local people and Deaf people as well.

    Requirements(要求)

    To take these courses you have to:

    ● be an Ontario resident

    ● be 16 years old or older

    ● have reading, writing and math skills below the grade 12 level

    Learn in a classroom

    You can take these free classroom courses at more than 300 locations across the province.

    Find out more by contacting Employment Ontario.

    Learn online

    You can also learn online as one way of the Literacy and Basic Skills program.

    Four different organizations in Ontario offer free online courses tailored to you. Find out more about learning online:

    ● in French

    ● in English

    ● as a local person

    ● as a Deaf person

    Situated in the heart of Beijing, the Forbidden City－now called the Palace Museum－covers an area of 1,120,000 square meters. During nearly six hundred years, the palace served as the residence and court of twenty-four emperors. It consists of various structures built in accordance with the traditional Chinese architectural hierarchy(层次、结构)and designed to reflect imperial power and authority.

    Entering from the south, visitors will see a succession of halls and palaces spreading out on either side of the central axis. The magnificent architectural complex and the vast holdings of paintings, calligraphy, ceramics, and antiquities of the imperial collections make it one of the most prestigious museums in China and the world. In 1987 it was listed as a UNESCO World Heritage site.

    The Palace Museum can be approached through the Gate of Heavenly Peace. Immediately to the north of the Palace Museum is Prospect Hill, while on the east and west are the Wangfujing and Zhongnanhai neighborhoods. Visitors will be excited to find various historic sites, scenic parks, shopping malls, museums, and theatres in the vicinity of the Forbidden City. Conveniently located bus stops and subway stations provide easy access to transportation.

    Free admission for children under 1.2 meters in height.

    Concessions (减价票) for elementary, middle school, and undergraduate students on production of valid student I.D. or certified letter from the school administrator (excluding graduate and adult or continuing education students): 20 yuan.

    50% discount on concessions for seniors 60 years old and older with valid certificate or proof of age (passport, etc.)

    Women's Day: Half-price admission for female visitors.

    Children's Day: Free admission for children 14 years old and younger; 50% discount on admission for one accompanying parent, legal guardian, or adult.

Regulations & Suggestions:

    The online booking system (http://gugong.228.com.cn) allows visitors to purchase tickets 10 days beforehand.

    Receipts will be available for pickup at a designated office in the quadrangle (四方形院)between the Gate of Correct Deportment and the Meridian Gate(午门) within thirty days from the date of intended visit (including date of visit).

    Photography is permitted for private, non-commercial use outdoors throughout the Forbidden City, except for sites or areas with "No Photography" signs. For special photography, please contact the Director's Office (Fax: (8610)8500-7415, gugong@dpm.org.cn).

Membership Card

    Fighting Fit is a members-only club. When you first join, we give you a computerized card. It has your name, photo and membership number on.

    Please have your card with you every time you use the club. The card is for your use only, and there is a small charge to provide a new one if you lose it. Members are permitted to bring guests to use the facilities at the club. A visiting guest fee is charged for each guest.

    Fitness Programs

    Your Fitness Program includes a meeting with one of our skilled instructors. This will happen two or three weeks after you have joined. The instructor looks at your health, your current needs and the way you live, and organizes a program suitable for you.

    Gymnasium

    Our gymnasiums are the most modern in the area and have high quality exercise equipment. For safety reasons, you must wear sportswear and trainers while exercising, and please remember to take a small towel too. It is one of our rules that you wipe the equipment after use.

    There is no limit to how long you spend in the gymnasiums, but we ask you to respect other members by only spending 20 minutes on each piece of equipment. There are experienced staff helping you in the gymnasiums at any time.

    Locker Rooms

    We have large male and female locker rooms. Please ensure that your property is kept in your locker at all times. Any belongings which are found in a locker overnight will be removed and taken to Lost Property.

    Café

    The Café offers free tea, coffee and soft drinks.

    Suggestion Box

    Members' suggestions are always welcome, and the suggestion box and forms can be found at reception. We try to respond within two days.