Astronauts on shorter shuttle missions（使命）often work very long days. Tasks are scheduled so tightly that break times are often used to finish the day's work.  This type of schedule is far too demanding for long missions on the International  Space Station（ISS）.  ISS crewmembers usually live in space for at least a quarter of a year. They work five days on and two days off to mimic the normal way they do things on Earth as much as possible . Weekends give the crew valuable.  Weekends give the crew valuable time to rest and do a few hours of  housework.  They can communicate with family and friends by email , internet phone and through Private video conferences.

    While astronauts cannot go to a baseball game or a movie in orbit, there are many familiar activities that they can still enjoy . Before a mission. The family and friends of each ISS crewmember put together a collection of family photos, messages, videos and reading material for

    The astronauts to look at when they will be floating 370 kilometers above the Earth.  During their mission, the crew also receives care packages with CDs, books, magazines, photos and letters . And as from early 2010, the internet became available on the ISS , giving astronauts the chance to do some “web surfing （冲浪）”in  their personal time.  Besides relaxing with these more common entertainments, astronauts can simply enjoy the experience of living in space.

    Many astronauts say that one of the most relaxing things to do in space is to look out the window and stare at the universe and the Earth's vast land mass and oceans.

    Oliver and the Seawigs by Philip Reeve

    Published by OUP Press

    ISBN: 978-0-192-73455-6

    Oliver grew up in a family of explorers—but his biggest adventure is about to begin! Along with his new friends, Oliver goes off to look for his missing parents.

    I really like this book because it's not one of those short stories that are over too quickly, but a longish book that takes time to read. I recommend this book and give it 5 stars.

    Ginny, age 8

    Lady Lydia: Read Me a Story by Anne Lavis

    Published by A H Stockwell

    ISBN: 978-0-722-34327-2

    Lady Lydia is old and eccentric (古怪的), but she is never lonely. She shares her home with bats and mice and spiders, and all the animals round about are her friends too.

    My lovely daughter Alice likes all the pictures of the animals in this book, but she doesn't like it when the pages have lots of writing on with no pictures. Alice rates this book 2 out of 5.

    Alice, age 4

    I Am a Woolly Hat (EARLY READER) by Salma Koraytem

    Published by Orion Books

    ISBN: 978-1-444-00844-9

    Early Readers are stepping stones from picture books to reading books. A blue Early Reader is perfect for sharing and reading together.

This book makes my sweetheart Lucie feel lovely inside and the drawing are not as good because the colors are not bright like other books. Lucie rates this book 3 out of 5.

    Lucie, age 4

   A Royal Fairytale by Ink Robin

    Published by Egmont

    ISBN: 978-1-405-26843-1

    See Kate and Will's romance develop from their studying days at Edinburgh through to their happy wedding at Buckingham Palace with the royal family, even the queen, in tow.

    My little angel Amy likes the book. The best parts are the wedding and fireworks as she likes fireworks and the colors on the page are really bright. Amy rates it 4 out of 5.

    Amy, age 4

    Some materials are obtained from natural resources that are changed by chemical processes in a laboratory. The resulting artificial materials are synthetic, or human-made.

    Plastic is a synthetic substance, obtained from petroleum, a fossil fuel. The molecules（分子）in petroleum are split and then linked into chains. Plastic is an example of a polymer, a material made of repeating patterns of atoms linked together. Most polymers are synthetic. They are made by polymerization, the process of chemically linking many smaller molecules to form a larger molecule that has different physical features. Some polymers, such as proteins, occur naturally.

    Plastic is a key component of many products. When heated into an almost-liquid form, plastic can be made into fibers, sheets, or molds（模具）. It can be mixed with other elements to remain flexible, or it can harden into a solid. Plastic fibers can be made into clothing or carpeting. Sheets of plastic can be made into plates. Molded plastic can be sued for protective helmets or car bumpers.

    Most plastics can be reheated and remolded repeatedly. This feature makes plastic very easy to use. Polymers can be pulled into fine strings or molded into almost any kind of shape. For example, tubes of plastic can be shaped into bottles by different processes. One such process is extrusion blow-molding. Most plastics are also resistant to many chemicals that might harm other materials. This quality is the reason that so many cleaning liquids are packaged in plastic bottles.

    Plastics are good insulators that can stop electricity or heat to pass through. Look around your kitchen, and observe where plastics are used. Pot handles are sometimes made of plastic, as are cooking tools, toaster controls, and microwave cookware. Food-storage wraps and containers may be made of plastic. Take a walk outdoors, and note all the plastic items you see. Gardening tools, such as watering cans and sprayers, are often made of plastic. Swings and slides made of plastic do not become as hot as metal, so they are safer for play. Because plastics can be heated, remolded, and made into something else, they can be recycled and reused.

    There are several ways you can find out about the countries and places you wish to visit. You can talk to friends who have traveled to the places, you can go and see a colour film about them, or you can read a travel book.

    It seems that there are three kinds of travel books. The first are those that give a person al, subjective(主观的) idea of travels which their writer has got himself. These books can be useful if the writers share their traveling experiences with others. The second kind are those books which give objective(客观的) information of things to be done and seen. If a cultured person has written such a book about the facts of a place, then it is more useful. The third kind are those books which are called “a guide” to some place or other. If they are good, they will describe and explain the place in detail. Like the first kind, they can be interesting and exciting, but their main purpose is to help the reader plan his travel in the most practical way. Whatever kind of travel book you choose, you must make sure that the book does not describe everything as interesting, exciting or fantastic. You must also keep an open eyes on its date of publication(出版) because travel is very practical matter and many things change quickly in the 21st century. Finally, you should make sure that it's easy to find the useful information for you travel.

    Carri Kessler and her husband Will named their daughter Ottilie after a friend from the UK, who helped them a lot. However, right after their baby girl was born, the couple noticed a big problem: "No one could remember her name and no one could pronounce it, were going to keep having to introduce her!" Kessler told Today.com.

    The situation then grew worse as Kessler's grandmother admitted to sticking Post-it notes around the house to help remind her of Ottilie's name which can be pronounced either Ott-ill-ee or Oh-TEEL-ya. Three months after Ottilie was born, the Kesslers have decided to legally change their daughter's name. The couple came up with two possible names. They then settled on Margot after talking to a name expert.

    The Kesslers situation is not uncommon as an increasing number of parents experience the same as the Kesslers. According to Baby Center Canada, 11% of its users wish they could change their children's names due to being over popular mispronounced or simply unfitting. Parents care a lot more and think a lot more about names now than their parents.

    To deal with this, a number of name experts now offer services to help parents choose the right name. Couples have also looked for help from the Internet to choose their baby's name. However, parents can change their child's name in the event that they regret their choice. In Canada, the rules vary in each province. For instance, in Ontario, the child must have lived in the province for the past 12 months, or since birth if under the age of one. Each of the child's legal guardians(监护人)must also give permission.

    For many of us, summertime means road trips to the beach or mountains, or at the very least some additional dust and bird poop on the exterior of our vehicles. The extra dirt leads us to do one of two things: wash our car in the driveway or head to the car wash. But which choice is better for the environment?

    The main concerns with either choice are the amount of fresh water being used and the types of chemicals used to remove the dirt. Both of these concerns can be closely monitored when washing the car at home, says Katy Gresh, spokeswoman for the Southwest Region of the Pennsylvania Department of Environmental Protection. She advises car owners to put aside a set amount of water for the entire wash. "It's just like brushing your teeth," she says, "You don't want to leave the water running of more than you need for the job." But even following this advice comes with an environmental risk: Washing your car in the driveway or street flushes the dirty water into storm drains.

    John Schombert, executive director of 3 Rivers Wet Weather, his organization works to educate the public about storm sewers (下水道) and water runoff, keeping this untreated water from entering the Allegheny region's waterways. "We ask people to, consider washing their cars on lawns or other permeable (透水的) surfaces where the water gets absorbed," Schombert says. "Soil can break down and help filter (过滤) those things," Schombert says. "Storm sewers are not made for waste disposal." Even when car owners use natural soaps to wash their cars, which Schombert says are probably ineffective at breaking down grease anyway.

    The commercial car wash down the street knows full well the rules regarding wastewater in storm sewers. According to the International Carwash Association (ICA), professional car washes must use water reclamation systems. These mandated processes not only keep the dirty water out of storm sewers and regular water treatment systems, but they also work to reduce water usage at commercial facilities.