Hilversum is a medium- sized city between the major cities of Amsterdam and Utrecht in the Gooi area of North Holland, the Netherlands. Unlike most of the Netherlands, Hilversum is actually in a hilly area with the soil mostly consisting of sand. Once called the Garden of Amsterdam, it still attracts travelers to come over to cycle and walk through the surrounding forests. They visit it for a relaxing day off from the urban madness. For Dutch people, Hilversum is all about textile (纺织) and media industries, and modern architecture.
         In history, Hilversum was largely an agricultural area. Daily life was marked by farming, sheep raising and wool production. A railway link to Amsterdam in 1874 attracted rich traders from Amsterdam to Hilversum. They build themselves large villas (别墅) in the wooded surroundings of the town. One of the families moving in was the Brenninkmeijers, currently the wealthiest family of the Netherlands. They moved in after big success in the textile industry and aided a substantial textile industry in Hilversum. But the textile boom lasted only several decades. The last factory closed in the 1960s.
          The change to a media economy started in 1920, when the Nederlandse Seintoestedllen Fabriek (NSF) established a radio factory in Hiversum. Most radio stations called in the large villas in the leafy areas of the town. Television gave another push to the local economy. Hilversum became the media capital of the Netherlands, and Dutch televison stars moved into the leafy neighborhoods surrounding the town.
         In the early 1900s, modern architcts W.M. Dudok and J. Duiker placed hundreds of remarkable buildings in Hilversum. These modern architectural masterpieces (杰作) are so many that Hilversum almost feels like an open air museum. Dudok alone shaped most 20th century Hilversum and approximately 75 buildings in 1928-1931. It has wide international fame and is included in many architecture textbooks. The building has a remarkable shape and looks like a combination of “blocks”. Actually, one may start his journey of modern architecture by walking or biking the W.M. Dudok Architectural Route in Hilversum.

    In a paper published in the journey Science Advance, researchers describe how Matabele ants, a species of large ant known for attacking termite colonies (白蚁群落), will, after the battle, pick up injured fellow soldiers and carry them back to the nest where they can recover.

    The paper is the latest in a growing body of research that this form of helping behavior, previously observed in some mammals and birds, may not require complex emotion, and may, therefore, be far more widespread in nature than previously thought.

    “Here we have an example of an individual saving another individual,” says lead researcher Erik Frank who conducted the research. “We can be quite certain that the ants don't know why they are doing what they are doing.”

    It's a behavior that pays off for the colony. Our classic conception of worker ants is that they are essentially abandoned, but Mr. Frank and his colleagues calculated that the practice of rescuing nest mates results in a colony size that is a 28.7 percent larger than it would be had the ants left their fellow soldiers for dead.

    “These injured ants are able to recover from their injuries, ” says Frank. “They are essential for the safety and the betterment of the colony. ”

    When a Matabele ant is injured, as often happens during battles with termites, its body will give off two smelly chemicals that tell other ants to carry it back to the nest. Indeed, the researchers found that using these chemicals to seek help from uninjured ants will effectively activate the rescue behavior, supporting their theory that the ants were acting on pure instinct(本能), not more complex emotions.

    “The more we study rescue behavior in ants and other animals, the more we are going to realize that it's not just limited to the species we've observed so far, ” says Karen Hollis, a professor at Mount Holyoke College, mentioning studies that found that dolphins help other injured dolphins to the surface for air, capuchin monkeys defend each other during intergroup battles, and rats free other rats that are trapped.

    Chocolate is good for your heart, skin and brain. Usually, people think that chocolate is bad for their health. They describe chocolate as “something to die for” or say “death by chocolate”. Now they should bite their tongues! Evidence is showing that some kinds of chocolate are actually good for you in the following ways:

    A happier heart

    Scientists at Harvard University recently examined 136 studies on cocoa—the main ingredient in chocolate and found that it does seem to strengthen the heart．Studies have shown heart benefits from increased blood flow. These benefits are the result of coca's chemicals, which seem to prevent both cell damage and inflammation (炎症)．

    Better blood pressure

    If yours is high, chocolate may help. Jeffrey Blumberg from Tufts University recently found that people with high blood pressure who ate 3.5 ounces of dark chocolate per day for two weeks saw their blood pressure drop quickly.

    Muscle magic

    Chocolate milk may help you recover after a hard workout (锻炼). In a small study at Indiana University, people who drank chocolate milk between workouts did better on a tiredness test than those who had some sports drinks.

    Better for your skin

    German researchers gave 24 women a half-cup of special cocoa every day. After three months, the women's skin was moister (滑润的) and smoother. The research shows that chocolate helps protect and increase blood flow to the skin, improving its appearance．

Brain gains

    It sounds almost too good to be true, but research suggests that chocolate may improve your memory, attention span, reaction time, and problem-solving by increasing blood flow to the brain．

    There exist cruel wars, fighting and sadness in the world today, so it's not only necessary, but also essential to have a good sense of humor just to help us go through difficult times in our lives. Putting a smile on someone's face when you know they are feeling depressed, as the saying goes, makes me feel good and warms my heart.

    How would you feel if you could not joke around with wife, husband, child, co-worker, neighbor, close friend, or even just someone that you are standing in line with at your corner store? I am always saying things that make others smile or laugh, even if I don't know the person I'm joking around with. My Grandma always found humor in everything she did, even if it was the hardest job anyone could imagine. This not only relieves stress in any situation, but also is a common manner to speak to others that are around you.

    I know of a few people that don't have a funny bone in their bodies, as they say. Everyone around them could be rolling on the floor after hearing a great joke and they would sit there without the slightest smile on their faces. They don't get the joke that makes others laugh. I am, laughing hard while they just sit there, looking at me as if I were from outer space. How can people not get a really funny joke?

    Laughing is essential to keep your stress levels under control. Without humor, we would find ourselves with a lot of psychological problems, or on a lot of medications to keep us from going crazy. There is too much sadness and bring a little light into our lives. Therefore, I believe our best medicine is to get together and tell some jokes and have some fun laughing together.

    A popular TV host has reportedly invested about US ＄740,000 in a project to research, preserve and promote the Hunan provincial dialect (方言). Chinese TV presenters are required to speak Mandarin, or Putonghua, as part of their work, but should dialects be allowed on air?

    Bcnu (China): TV and radio stations have the right to decide whether dialects or Mandarin will be used in their programs. The popularity of some dialects in some areas will not challenge the leading role of Mandarin in the whole country.

    Rick N (US): TV and radio broadcasters should take the lead in popularizing Mandarin. To require hosts to speak standard Mandarin is not to oppress (压制) dialects, but it only aims to restrict irresponsible use of language. I think it is unprofessional for some hosts particularly to imitate the pronunciation of dialects.

    Cooper (UK): Dialects are an important part of local culture and now many kids even don't know how to speak their dialects because of the main use of Mandarin around them. It would be a pity if future generations were unable to understand the local dialects. It would be a terrible break in cultural traditions.

    Steve (France): To attract viewers or make more money, some hosts casually use dialects. Demanding TV and radio programs use Mandarin is a move to limit strange and irresponsible use of language, whether it is Mandarin or other dialects. In this way, the decision is also a form of protection for dialects. Hearing standard Mandarin on TV and radio programs is also a basic right of audiences around the country.

    My son Leon's passion for surfing began at the age of 13. After school each day, he put on his wet suit, paddled out beyond the surf line and waited to be challenged by his companions.

    One afternoon, the lifeguard reported over the phone to my husband Wilson that Leon's eye was badly injured by his board. Wilson rushed him to the emergency room. He received 26 stitches (缝针) from the corner of his eye to the bridge of his nose.

    I was on an airplane flying home. Wilson drove directly to the airport after they left the doctor's office. He greeted me at the gate and told me Leon was waiting in the car.

    "Leon?" I questioned. I remember thinking the waves must have been terrible that day.

    "He's been in an accident, but he's going to be fine."

    A traveling working mother's worst nightmare had come true. I ran to the car so fast that the heel of my shoe broke off. I swung open the door, and my son with the patched eye was leaning forward crying, "Oh, Ma, I'm so glad you're home."

    I cried in his arms telling him how awful I felt about not being with him.

    "It's okay, Mom," he comforted me. "You don't know how to surf anyway."

    "What?" I asked, confused by his logic.

    "I'll be fine. The doctor says I can go back in the water in eight days."

    I wanted to tell him he wasn't allowed to go near water again until he was 35, but instead I bit my tongue and prayed he would forget about surfing.

    For the next seven days he kept pressing me to let him surf again. One day after I had repeated "No" to him for the 100th time, he beat me at my own game.

    "Mom, you taught us never to give up what we love."

    I gave in.

    Back then Leon was just a boy with a passion for surfing. Now he ranks among the top 25 professional surfers in the world.