Geneva（日内瓦） Tourist Guide

* Universal compact app for iPhone 6 / iPhone 6 Plus / iPhone 5 / iPhone / iPod / iPad GENEVA TOURIST GUIDE with attractions, museums, restaurants, bars, hotels, theatres and shops with traveler reviews and ratings, pictures, rich travel information, prices and opening hours.

    Discover what's on and places to visit in Geneva with our new cool app. It will guide you to top attractions and shopping malls, and tell you directions to hotels, bars, and restaurants. This is an all-in-one app for all the local attractions. Our travel guide to Geneva features up-to-date information on attractions, hotels, restaurants, shopping, nightlife, travel tips and more.

Highlights :

◆ Geneva Information —Overview, climate, geography, history and travel

◆ Attractions —Ancient sites, beaches, botanical gardens, coffee farms, museums, scenic drives, towns, waterfalls, religious and historical sites, etc.

◆ Hotels —From luxury hotels to budget accommodations, including reviews, price comparison, address and more.

◆ Map —It is an interactive map and get turn-by-turn driving directions. Find traffic details, road conditions, street maps, multi map, satellite photos, and aerial maps. Allow you to easily search and find local businesses with directions.

◆ Gallery —Picture galleries of Geneva's most beautiful sights, interesting events, unusual occasions and more.

◆ POI Search —Search everything at Geneva.

Enter any keyword or name to search. Find Name, address, distance, route map, call, and directions to every business location.

◆ Translator —Supports 52 languages, Large text Translation.

◆ World Clock —All major cities of the world (1000 Cities).

    Scientists used to explore (探测) on the surface of the ocean. Now they are exploring below the surface, too. They want to know about ocean water and the plant and animal life deep in the ocean.

    In 1934 the scientist William Beebe dived 3000 feet below the surface in a hollow steel ball. In 1935 August Piccard dived 10330 feet In I960 his son Jean dived to a depth of 35800 feet. All these early dives were deep. But the divers could not stay down for very long. They had to come back up to the surface after a few seconds. Scientists needed to stay down longer to study life below surface. Gradually they succeeded. Cousteau, a Frenchman, was able to keep men down to a depth of 36 feet for one month and to a depth of 90 feet for a week.

    Now scientists are developing even better equipment. With this new equipment, men can stay below the surface for days or even weeks. In 1962 Cousteau set up a research station 35 feet below the surface. Then, in 1964, he set up another station on the ocean floor of the Red Sea. This was the first undersea station to operate without help from the surface.

    Many countries are now studying undersea living. The former Soviet Union has an undersea laboratory in the Crimean Sea. The United States has a laboratory 50 feet down on the ocean floor off the Virgin Islands. In 1970 five men lived there for two weeks. Then a team of five women scientists stayed in the laboratory. Next came other teams of men. All were there to explore the ocean depths and to make plans for the use of its resources. Scientists hope to find enough mineral, vegetable, and animal wealth there to provide food for the entire world.

    The quality of patience goes a long way toward your goal of creating a more peaceful and loving self. The more patient you are, the more accepting you will be of what life is, rather than insisting that life be exactly as you would like it to be. Without patience, life is extremely frustrating. {#blank#}1{#/blank#} Patience adds some ease and acceptance to your life. It's important for inner peace.

    {#blank#}2{#/blank#} If you are stuck in a traffic jam, late for an appointment, being patient would mean keeping yourself from building a mental snowball before your thinking gets out of hand and gently reminding yourself to relax. It might also be a good time to breathe as well as an opportunity to remind yourself that, in the bigger scheme of things, being late is "small stuff".

    Patience is a quality of heart that can be greatly enhanced with deliberate practice. {#blank#}3{#/blank#} They are the periods of time that I set up in my mind to practice the art of patience. Life itself becomes a classroom, and the curriculum is patience. You can start with as little as five minutes and build up your capacity for patience over time. What you'll discover is truly amazing. Your intention to be patient, especially if you know it's only for a short while, immediately strengthens your capacity for patience. Patience is one of those qualities where success feeds on itself. Once you reach little milestone-five minutes of successful patience-you'll begin to see that you do indeed have the capacity to be patient, even for longer periods of time. Over time, you may even become a patient person.

    Being patient will help you to keep your perspective. You will see even a difficult situation, say your present challenge, isn't "life or death" but simply a minor obstacle that must be dealt with. {#blank#}4{#/blank#}

A. An effective way that I have found to deepen my own patience is to create actual practice periods.

B. You are more easily annoyed and bothered.

C. It is generally believed that the quality of being patient is very difficult to develop.

D. Becoming more patient involves opening your heart to the present moment, even if you don't like it.

E. Without patience, you will see the same scene as an emergency complete with yelling, frustration, hurt feelings.

F. If you lack patience, you are destined to fail in what you are pursuing.

    Consider the tomato: easy to grow, healthy to eat, tasty in just about any dish and pleasant to look at. And come late summer, in steady supply. Though you can find it during the coldest winter months.

    August is the tomato's season to shine. Farmers' markets and stores are bursting with less known but tastier varieties, including purple cherries and big heirlooms.

    "Heirlooms ripened on the vine(藤) are the tastiest of all tomatoes," says Amy Goldman Fowler, author of The Heirloom Tomato. "I think their beauty is more than skin-deep." Heirloom seeds have been around for at least 50 years, often passed down from generation to generation. You may hear cherry or heirloom used to describe a tomato at hand, but there are many different kinds of tomatoes, and growers have fun giving fancy names to varieties: Mortgage Lifters, Beefsteaks, Oxhearts, Early Girls.

    And all of them come with health benefits. Tomatoes are a good source of the antioxidant lycopene (抗氧化番茄红素), which is thought to help lower a person's risk for heart problems and cancer. Tomatoes also contain healthy vitamins A and C. For the best fruit, choose tomatoes with shiny, firm skin and a little give, and store them at room temperature away from direct sunlight. Keep them out of the fridge, since cold temperatures can affect the original taste.

    "They satisfy something more than just taste," says Fowler. "Tomatoes feed your soul."

    Regret is as common an emotion as love or fear, and it can be nearly as powerful. We feel it when we either blame ourselves for things that turned out badly, or hope to get rid of the bad effects of a choice we made in the past. The effect regret has on our lives and how we deal with regret are equally important.

    In some cases, regret can be disastrous. In 1995, a British man who regularly played one set of lottery (彩票) numbers forgot to renew his ticket during the week that his numbers came up. He was so filled with regret and self-blame that he killed himself. While this is an extreme result of regret, it can have many other lesser effects on the mind and body that can still seriously affect our lives.

    According to recent research, women have more regrets about romantic relationships than men do—not surprising, since women "value social relationships more than men". In collectivist (集体的) culture where many aspects of life are arranged, people feel less regret, since many choices were made for them. There was an even split between regrets about inaction (not doing something) and action (do something you wish you didn't). The research found that some regrets are more likely than others to stay over time: people tend to hold on longer to the regret of inaction or the chances they have missed; meanwhile, regrets of action tend to be more recent.

    Held inside for too long, regret can affect people's physical health. If one fails to learn and grow from past mistakes, deep feeling of regret can stay locked inside, having a negative effect on his life. This can be harmful to relationships, careers, and many other aspects of life. Besides, too many regrets can lead to sadness, which may require doctors' help. Therefore, it is important that we understand what regret is and how we can learn to deal with it.

    To cope with regret, be aware that it is there for a reason. Our brain is telling us to take another look at our choices because they may be having negative results. Take "I can't believe I crashed my car. I'm so stupid." and turn it into "I'm so lucky I didn't die in the accident. How wonderful!" However, when the situation can't be changed, and there is nothing left for us to do, we have to let go of the situation and forgive ourselves.

    We have to see the mistakes we make as necessary lessons in life. If we can learn from them and make changes, we can turn our regrets into passive actions. We can use them to improve, guide, and shape our lives for the better.

    Yoga is an ancient physical and spiritual practice originating in India. The word '"yoga" comes from Sanskrit (梵文) and means to join or to unite, symbolizing the union of body and mind. Today it is practiced in various forms around the world and continues to grow in popularity. Recognizing its universal appeal, the United Nations declared 21 June as the International Day of Yoga in 2014 to raise awareness worldwide of the many benefits of practicing yoga.

    Yoga is an invaluable gift from an ancient tradition. It's not just about exercise but a way to discover the sense of oneness with yourself nature and the world. There is no written record of who invented yoga. Yoga practitioners (从业者) passed down the principles to their students. The earliest written record of yoga is generally believed to have been written by Patanjali, an Indian master who lived somewhere between 2,000 and 2,500 years ago.

    Various yoga types give you multiple choices. Hatha yoga is the most widely practiced type and is excellent for beginners. It is gentle with slow and smooth movements. Kundalini yoga combines a singing session besides body and mental control. Bikram yoga is practiced in a heated room. It is to loosen muscles and to sweat to clean the body and remove symptoms of disease and pain. Ashtanga yoga is taught as a difficult workout where you move quickly from one gesture to another to build strength and patience.

    In recent years, the World Health Organization has urged countries to help their citizens reduce physical inactivity, which is among the top ten leading causes of death worldwide, and a key risk factor for non-communicable diseases, such as cancer and diabetes. Yoga is a proper exercise. It is known for its ability to ease stress and anxiety. It may also help reduce several risk factors for heart diseases and promote a better sleep.