In the early 1980s, one of our neighbors asked my mom if she would make a few gift baskets for her to give as gifts for the holidays. My mom agreed and news of the unique gift baskets my mum was making spread like wildfire throughout the neighborhood. My mum was busy throughout the holiday season, so she asked a friend to help her. When the orders continued after the holiday season for baby gifts, birthday gifts and more, it occurred to them that maybe this job could be turned into a business and they did it.

    My mum went into her business because she had a creative idea. She got orders and filled orders. But there was no purpose and no real strategy(策略). In 1991, my mum' s partner got into financial trouble and there was not enough money to support either my mum or her partner.

    So if you are led by your creativity or enthusiasm, make sure you ask yourself what you want out of your business. If you don't set goals, how will you know what direction to go in? Do you want to create jobs and growth in the economy? Are you looking for a hobby? You can't keep scores if you don' t know what game you are playing.

    After my mom's partner gave up, she had to abandon(抛弃) her business to support herself. She swore（发誓）she would run a business again and do it differently the next time. However, there wasn't a "next time" for her. She passed away just after her 51st birthday. She never had someone tell her how important having a goal was. She never had an opportunity to be everything that she could be.

    There are no right or wrong goals, only the ones that matter to you. Set them so that you can make progress and achieve success, whatever that may mean to you.

How to improve your happiness

    Recent research has shown that people who value their time over the pursuit of wealth are happier. So how can you best make, save and use your time — and ensure you keep a smile on your face?

● Pay someone to do the housework you hate

Why waste precious hours on housework or gardening if you can get someone else to do it?

● Set time limits on tasks you can't avoid

    Give yourself 20 minutes for necessary cleaning or 10 to hang out the washing. {#blank#}1{#/blank#}

● Enjoy standing in that queue

    With three people in front of you at the checkout, think about how busy you usually are and see the wait as a gift, not a bore(烦人的事情). {#blank#}2{#/blank#}

● Take on one new activity at a time

    {#blank#}3{#/blank#}At work and at home, be careful about the duties you take on. If you already feel stressed at work, don't do more at home.

● Learn to say no

    Be firm by declining a new project, or telling someone you can't talk right now or that you can only talk for a couple of minutes.{#blank#}4{#/blank#}

● Make lists your friend

    Start a wish list of the things you'd like to do and do more of the items that simply make you feel happy. Keep your daily to-do list manageable by putting it on an index card.{#blank#}5{#/blank#}

A. Be friendly but firm.

B. Make sure you start with an easy task.

C. This will get boring jobs out of the way faster.

D. Intending to do several things at once can be tiring.

E. Think about things that interest you, or wait patiently.

F. Trying to master too many new things at once can be unpleasing.

G. Recall things you're grateful for, talk to another customer or read a magazine.

    Technology offers conveniences such as opening the garage door from your car or changing the television station without touching the TV.

    Now one American company is offering its employees a new convenience: a microchip implanted in their hands. Employees who have these chips can do all kinds of things just by waving their hands.Three Square Market is offering to implant microchips in all of their employees for free.Each chip costs $300 and Three Square Market will pay for the chip.Employees can volunteer to have the chips implanted in their hands.About 50 out of 80 employees have chosen to do so.The president of the company,his wife and their children are also getting chips implanted in their hands.

    The chip is about the size of a grain of rice.Implanting the chip only takes about a second and is said to hurt only very briefly.The chips go under the skin between the thumb and forefinger.With a chip in the hand,a person can enter the office building,buy food,sign into computers and more,simply by waving that hand near a scanner.The chips will he also used to identify employees.Employees who want convenience,but do not want to have a microchip implanted under their skin,can wear a wristband（腕带）or a ring with a chip instead.They can perform the same tasks with a wave of their hands as if they had an implanted chip.

    Three Square Market is the first company in the United States to offer to implant chips in its employees.Epicenter,a company in Sweden,has been implanting chips in its employees for a while.

    Three Square Market says the chip cannot track the employees.The company says scanners can read the chips only when they are within a few inches of them.“The chips protect against identity theft,similar to credit cards.”The U.S. Food and Drug Administration approved the chips back in 2004,so they should be safe for humans,according to the company.

    In the future,people with the chips may be able to do more with them,even outside the office.Todd Westby is Chief Executive Officer of Three Square Market.He says,“Eventually,this technology will become standardized allowing you to use this as your passport,public transit,all purchasing opportunities,etc.”

    Today, we are constantly bombarded with media reports about research on the right diet to follow to help us maintain a healthy lifestyle or lose weight—but it's hard to know which one to pick and, once chosen, it's harder still to stick to it. And now there's another choice to get our teeth into.

    A flexitarian(弹性素食者)diet involves eating plant—based foods and only occasionally eating meat and fish. This eating style allows you to supplement some ingredients that you wouldn't get in a stricter vegan(素食主义者)diet—another trend growing in popularity. And like veganism, flexitarianism isn't about eating carefully to help you lose a few pounds—it's something people choose for ethical reasons, to help the planet. And a study into the global food system and how it affects the climate, has found that eating mainly plant-based foods is one of three key steps towards a sustainable future for all by 2050.

    This research found that food waste will need to be halved and farming practices will also have to improve to achieve this. But without a single solution, a combined approach is needed. Dr Marco Springmann from the University of Oxford was one of the lead authors of the report. He told the BBC “We really found that a combination of measures would be needed to stay within environmental limits and those include changes towards healthier more plant—based diets.”

    But whereas vegans think it's wrong for animals to be killed for food, flexitarians believe eating meat once in a while is acceptable. And Dr Springmann agrees—as long as we “treat it as a luxury, it's probably OK but you shouldn't have more than one serving of red meat, which includes beef and pork, per week.” And here's another fact to digest: If we moved to this type of diet, the study found that greenhouse gas emissions from agriculture would be cut by more than half.

    Learning Chinese could be one of the most important decisions you ever make. Chinese is becoming the language to learn in the 21^st century. With the world's largest population and a rapidly growing middle class, China stands to become the engine of the world's economy in the coming years. This will make learning Chinese very important for people in many industries, or for those of us who wish to visit China or learn from its culture and history.

    There is an ongoing effort to modernize the writing system and standardize the language. An increasing number of people learning Chinese are learning the Mandarin, so unless you absolutely need to learn another dialect (such as Cantonese), be sure you are studying Mandarin.

For native English speakers Chinese is one of the most difficult and most different languages to learn. The vocabulary is wholly unfamiliar and unlike anything we know. In addition, in the Chinese tone system, words are spoken in rising or falling tones, which help to distinguish between them. Furthermore, there is the Chinese writing system— a collection of thousands of individual ideograms (表意文字), or symbols, which represent a word or an idea. These ideograms have no phonetic value—that is to say, we can't tell how the word is pronounced by how it is written. There is a method to present written Chinese in a phonetic script called pinyin. If you are learning Chinese, you'll be working with this pinyin system, but the beauty of the traditional writing system shouldn't be passed up. All these factors make learning Chinese difficult for us. Yet, for a determined learner, there's always a way to overcome it.

    Alexa is a form of artificial intelligence, or Al for short. Many people start their mornings by asking Alexa for the weather forecast or the latest news. A device (设备)that houses Alexa can also play music from your favorite playlists, keep a shopping list, order takeout food, answer questions, send voice messages and even run "smart" home controls.

    Training AI systems to respond to problems with human-like intelligence—and learn from their mistakes —can take months, or even years. Consider Alexa and similar software, such as Apples Siri. To do the tasks its human owners ask, these systems must make sense of and then respond to sentences such as, "Alexa, play my Ed Sheeran playlist" or "Siri , what is the capital of India?"

    Computers can't understand language as it is spoken by people. So AI researchers must find a way to help humans communicate with computers. The technology used to get computers to "understand" human speech or text is known as natural language processing. By natural language, computer scientists refer to the way people naturally talk or write. To teach an AI system a task like comprehending a sentence or responding to a person's last move in a board game, scientists need to feed it lots of examples.

    AlphaGO is an AI system designed by Google that has beaten a human champion, Lee Sedol, at the strategy(策略)board game Go. To train AlphaGo, Google had to show it 30 million Go moves that people had made while playing the game. Then AlphaGo used what it learned to analyze those plays as it played against different versions (版本)of itself. During this practice, the program came up with new moves —ones never seen in games between people.

    Computers, software and devices that are powered by AI can do much more, however, than just play board games and music. And one day they could make our life much easier and much more interesting.