I was very frightened when(wake) up in hospital last Thursday. I fainted in my PE class because of low blood sugar levels. Fortunately, I was rushed to hospital(immediate). The doctor helped me and I made a full recovery within two days. My experience proves what a bad ideais to try to lose weight by skipping meals. Now I know this extreme weight-loss method has serious side(effect). Now I also understand that being healthy and(energy) is more important than being slim.

From now, I will pay more attention to my health rather than my weight. I will eat a(balance) diet to make sure I have enough nutrition. Exercising regularly is alsoimportant part of a healthy lifestyle. My doctor tells me that it will help me concentrate better in class. So, I(play) sport with my friends every other day after school, I hope can help me get into shape.