The ability to move around from one place to the other is the biggest virtue one can ever have. We humans, possess an extraordinary virtue of seeing, experiencing and learning from it, and this is precisely what makes our journeys more satisfying and enriching.

    People travel for various reasons.{#blank#}1{#/blank#}Though every person may have his/her own reason to go on a journey, it is essential to note that traveling, in itself, has some inherent advantages. For one, for some days getting away from everyday routine is a pleasant change.{#blank#}2{#/blank#}It makes a person forget his worries, problems, frustrations, and fears, although for some time. It gives him a chance to think wisely and constructively. Traveling also helps to heal; it can mend a broken heart.

    {#blank#}3{#/blank#}Whether a person travels alone or with family and friends, the experience definitely gives him/her nice and exciting stories, which he/she can share with people back home. In fact, traveling away from home and spending time with near and dear one(s) can give the relationship an entirely new perspective and possibly, people may start understanding each other in a better way.

    With people, their culture, thoughts and ideas also travel. When they go from one place to the other, they are bound to meet people and share their thoughts and experiences with them. This is where exchange of ideas takes place, and it definitely broadens a person's outlook{#blank#}4{#/blank#}It is very interesting to discover new and unknown ways and values; they really add spice to life.

    {#blank#}5{#/blank#}It makes us more sensitive and more tolerant towards others. It makes it easier for us to meet and mix with different kinds of people, and also teaches us to live life to the fullest.

A. Traveling also creates lifelong memories

B. Some find traveling an extremely boring activity

C. Humans have been traveling for a variety of reasons

D. It not only refreshes one's body, but also mind and soul

E. It makes him/her think in a different way from a different perspective

F. Above all, traveling enables us to spend some time with our own selves

G. Some travel for work, others for fun, and some for finding mental peace.

    How to Feel Attractive and Be Confident of Yourself

    Feeling attractive and confident has little to do with your appearance and everything to do with how you feel about yourself on the inside. Every person is an individual and has attractive qualities to focus on{#blank#}1{#/blank#}

    ⑴Do what you can do.

    {#blank#}2{#/blank#}Don't complain about something that you are not willing to change. Begin dieting and exercising if you are overweight. Change your hairstyle, have your nails done or arch(使成弓形) your eyebrows.

    ⑵{#blank#}3{#/blank#}

    Let your hands swing, keep your neck straight and hold your shoulders back. Walking confidently will make you feel more attractive and be more confident.

    ⑶Don't compare yourself to others.

    You don't have to look like a model or a host on TV. However, you can learn to love yourself as you are{#blank#}4{#/blank#}. Make a list of your attractive qualities, and think about those each time you want to compare yourself with someone else.

    ⑷Avoid negative thoughts about yourself.

    {#blank#}5{#/blank#}View pictures that show you at your most attractive. Force yourself to think about the things you like about yourself rather than the things you don't like.

A．Walk confidently.

B．Focus on the areas over which you have control.

C．Learn how to be attractive and confident from models.

D．You will be happier when you don't need to compare with others.

E．Focus on achievements that will make you feel more confident and attractive.

F．The way you handle yourself can make you feel more attractive and confident.

G．Every time you think something negative, replace it with a positive thought or action.

    After you go to college, you'll find you have to buy a lot of textbooks.{#blank#}1{#/blank#}If you want to make ends meet and successfully make it through college, you have to find ways to save on college textbooks. Here are some of the tips that would help you cut back and manage your book expense.

    {#blank#}2{#/blank#}The first thing you want to do when you need a specific book is to go to the bookstore. But the most effective way to save money on college books is to stay away from the bookstore. While it is more convenient to purchase textbooks in the bookstore, it could cost you a lot of money.

    Buy your books online. You can save a lot of money when you purchase your books online. You can buy college textbooks from Amazon, Half, CENGAGE Learning, Barnes&Noble and other websites. If you want to save money on college books，it is best to check BigWords.{#blank#}3{#/blank#}

    Rent your college textbooks. If you feel you are not going to use the book after the end of the semester, it is best to rent it instead.{#blank#}4{#/blank#}You can check campus book rentals, bookbyete, bookrenter, chegg and ecampus. This can save you a lot of money on textbooks.

    Check your university library. ff you do not need the book all the time, it is best to do your research in the university library instead.{#blank#}5{#/blank#}In this way, you can ensure the book is available when you need it. You can also use the interlibrary loan system.

A. Do not go to the bookstore.

B. You can rent books from other students.

C. College textbooks can be very expensive.

D. Buy books from second-hand bookstores.

E. Many websites and booksellers rent books.

F. You'd better order the book you need ahead of time.

G. This website will help you find promotions, discounts and other deals.

    We need to do more to help the teachers who are exhausted and stressed

    Teaching should not be one of the most stressful jobs in the US. But it is. “The only other profession that comes close to us for stress is nursing and we still have the numbers… by a lot. {#blank#}1{#/blank#}”

    “Nobody realizes how horrific working conditions are for teachers throughout the country,” Brice-Hyde says, an experienced teacher in New York who is part of the national group Badass Teachers Association (BAT).

    {#blank#}2{#/blank#} So they did a national study of teacher working conditions around issues like stress, work-life balance, respect, and more. The results are both surprising and not. If you've been seeing the stories about teacher walkouts and pay inequality, you probably aren't all that shocked to see these things like: 61 percent of educators find work “always” or “often” stressful; 27 percent of educators said they've been threatened or bullied; 86 percent of educators feel disrespected by US Secretary of Education Betsy DeVos.

    Teachers are stressed out, and turnover is high. No wonder we're seeing more stories about the importance of self-care, classroom burnout, and mental health days for teachers. Yet, self-care doesn't seem to come easily for people, and this is definitely true for teachers. {#blank#}3{#/blank#}

    We think it's time to change that, though. So in honor of World Mental Health Day, we are working to change the dialogue about teacher mental health. Below are some of the top challenges people give for not seeking therapy, or even basic self-care, along with possible solutions and workarounds for each one.

    We hope you share this article widely, giving support and love to your fellow educators. {#blank#}4{#/blank#} And it's pretty much guaranteed to help you do what you set out to in the first place be a good teacher.

A. BAT wanted to take action.

B. Those who gave more tended to gain less.

C. The data are ridiculous, and no one is really paying attention.

D. By nature, educators are taught to give care and support others not themselves.

E. Although respected for its own sake, teaching is under suspicion in today's world.

F. After all, self-care, good mental health, positive well-being is one of the single best things you can do for yourself.

    If you travel, you will leave a carbon footprint in your wake. You can't help it. But eco-friendly travel practices can lighten the harm on Mother Earth. Green travel is not a passing trend but a lifestyle choice. {#blank#}1{#/blank#}.

    Choosing a green destination

    No destination is a Green Giant. {#blank#}2{#/blank#}. However, some countries and cities show a deep commitment to Earth-friendly policies and practices. When researching a vacation spot, look for places that naturally embrace the green lifestyle.

    Choosing green transportation

    What makes Mother Earth proud? Seeing you use your own power to get around. Many adventure tour operators arrange cycling, hiking and walking holidays. {#blank#}3{#/blank#}. The greenest rides typically run on electric power. Switzerland is taking the lead with its hybrid buses and trains powered by hydroelectricity; Japan is running close behind.

    Choosing a green hotel

    Once you are at your destination, if you can get the hotel right, you can make the greatest impact. {#blank#}4{#/blank#}. Look for a fact sheet online, or call the front desk. You can also search for hotels approved by respected certification programs, such as Green Key and the Global Sustainable Tourism Council.

    {#blank#}5{#/blank#}.

    The Earth-friendly choices are numerous: You can sail, bike, kayak, bike, swim, bird-watch and play I-spy-a-monkey in a tree. Visit a local food market, and don't forget to bring a reusable bag for purchases. You can also lend a hand during your holiday. The green movement has changed from how to preserve and protect to how to use less and do good when you're there.

A. Choosing green travel

B. Choosing green activities

C. Next in line are trains and buses

D. They all make environmental missteps

E. Most major chains operate in-house green program

F. If you plan to drive, consider a fuel-efficient vehicle

G. Follow the tips and watch your footprints turn greener

    Every one complains. Even if you argue that you are the happiest person in the world you still complain sometimes. Sometimes you complain without even realizing it, but rarely is it ever helpful. {#blank#}1{#/blank#}Here are some tips to stop complaining and give up the negative thoughts:

    {#blank#}2{#/blank#}

    When you find yourself thinking or saying a negative comment about something or someone, stop and force yourself to say something positive instead. Seek the help of a cheerful friend to change you when you complain and help you to see the positive in the situation.

    Make a list of things we are grateful for.

    We often complain about the things we don't have without noticing those things we already have. Be grateful for what we have in our life because we are lucky simply for being ourselves.{#blank#}3{#/blank#}

    Learn to adapt to the changes.

    There are many things we can't change. {#blank#}4{#/blank#}Always find the positive side of each situation regardless of however difficult the situation is. With parents' and friends' support we can survive any life changes.

    Allow yourself to vent(发泄)your feelings every once in a while.

    Constantly ignored negative thoughts could add up If you are really going through a rough time, don't be afraid to share your feelings with a close friend or family member or see a therapist.

    Find what makes you happy.

    {#blank#}5{#/blank#}Maybe it is time to make the hard decision to move on to another job or career. Uncover what your biggest complaints are about and see if you can change the situation to make you happy.

    Choose happiness focus on the positive and be kind always!

A. Change the way you think

B. Make friends with positive people

C. The best and only thing we can do is to accept them

D. Are you constantly complaining about your present job?

E. Sometimes this list can be easy, full of hobbies you enjoy.

F. So how can you manage to force yourselves to end complaining?

G. Set down things we are thankful for and we'll see that we don't have any reason to complain.