Before you begin studying English, ask yourself one question: “ {#blank#}1{#/blank#} ” Is it because you want to, or because someone else wants you to? Like every decision in life, studying English must be something you want to do. Here are some tips to help you learn English well.

●Set goals.

    If you know why you want to study, setting goals is easy. For example, maybe you want to travel to an English-speaking country. Great! {#blank#}2{#/blank#} Perhaps you have already known many useful phrases, but you want to improve your listening skills and pronunciation. Whatever your goals are, you should write them down,

●{#blank#}3{#/blank#}

    How long do you need to study to achieve your goals? This answer is different for every student. {#blank#}4{#/blank#} If you work 40 hours per week，don't plan on spending another {#blank#}5{#/blank#} hours a week studying English. Start off slow, but study regularly. Use material that is challenging, but not too difficult. Find out what works for you. After you have studied for a few weeks, adjust your study schedule accordingly.

●Make a commitment.

    Learning English requires a lot of motivation. Nobody is going to take your attendance when you aren't in class. If you are sure that you are ready to begin studying, make a commitment.

●Have fun learning English.

    If you aren't having fun learning English, you're not studying the right way! You can be a serious student who has fun at the same time. Make up your own reward program to give yourself encouragement to stay on a task.

A. Make an arrangement.

B. Why do I want to study English?

C. Your goal might be to learn “Survival English”.

D. The important thing is to be realistic and reliable.

E. What is the most effective way of learning English?

F. The things we do best in life are what we enjoy doing.

G. Make every moment of your English learning meaningful.

    I had an experience once which taught me something about the ways people made a bad situation worse by blaming themselves. One January, I officiated (主持) at two funerals for two elderly women.{#blank#}1{#/blank#}At the first home, the son of the deceased (已故) woman said, “If only I had sent my mother to Florida and gotten her out of this cold and snow, she would be alive today. It's my fault that she died.” At the second home, the son said, “If only I had not insisted her going to Florida, she would be alive today.{#blank#}2{#/blank#} It is my fault.”

    When things don't turn out as we would like them to, we tend to assume that had we done things differently, the story would have had a happier ending. Any time there is a death, the survivors will feel guilty. Because the course of action they took turned out bad, they believe that the opposite course, for example, keeping mother at home, would have turned out better.{#blank#}3{#/blank#}

    There seem to be two elements involved in our readiness to feel guilty. The first lies in our belief that the world makes sense—there is a reason for everything that happens.

    The second is the thought that we are the cause of what happens, especially the bad things that happen.{#blank#}4{#/blank#}A baby comes to think that the world exists to meet his needs, and that he makes everything happen in it. He wakes up in the morning and calls the rest of the world to its tasks.{#blank#}5{#/blank#}When he is hungry, people feed him, and when he is wet, people change him. Very often, we do not completely abandon that childish thought that our wishes cause things to happen.

A. That long airplane ride was more than she could take.

B. After all, how could it have turned out any worse?

C. Life and dead is an unsolved mystery.

D. The roots of this feeling may lie in our childhood.

E. He cries, and someone comes to attend to him.

F. Both died a natural death.

G. They believe that they are responsible for what has happened.

    Do you know that you have “body amour（防弹衣）”? Yes, you do. {#blank#}1{#/blank#} Here are three protective body parts and how they work.

    Skin

    Your skin might not feel much like the outside of an armoured tank, but it really gives you a lot of protection. {#blank#}2{#/blank#}Skin also protects our bones, muscles and insides by covering them up. Our skin may not be that tough when we touch it, but it can be very tough when it counts. {#blank#}3{#/blank#} The skin may get scraped（擦伤）and become bruised（青肿的）, but it helps to keep our bones safe so that they don't break easily.

    Eyelashes（眼睫毛）and Eyelids

    The little soft eyelashes attached to our eyelids are constantly working to blink（眨眼）away dust that would hurt our eyes. Our eyelashes and eyelids use reflex actions to close when danger comes near. Actually if we had to tell our eyelids to close, we could not do it fast enough to offer any real protection for our eyes. When our eyes and brain notice something that might be dangerous, they use lightening fast reflexes to close.{#blank#}4{#/blank#}.

    Hair

    {#blank#}5{#/blank#} This is a kind of body amour that is very useful, since the sun shines down on our heads all day. Without this covering of hair it would be easy for us to get sunburnt on the top of our heads. We lose about 50 individual hairs from our scalp every day. But most of us have lots of new ones that are replacing them.

A. Think about what happens when we fall.

B. This protection keeps our eyes safe and sound.

C. But you might not know how the armour works.

D. Some of your personal armour might affect you.

E. The hair on our heads protects our soft scalps（头皮）.

F. By closing eyes, your eyelashes block out light closer to you.

G. Our skin is the biggest organ in our entire body and it helps to keep us safe.

    The running of the bulls is a nine-day traditional Spanish festival in honor of Saint Fermin in Pamplona. Every year, at midday on July 6th, the Mayor of Pamplona shoots a rocket. {#blank#}1{#/blank#} The participants are usually dressed in white and wear red neckchiefs and belts. They open champagne mostly used for sprinkling（撒）other people.

{#blank#}2{#/blank#} It starts every day at eight in the morning and the runners run, sometimes wildly, sometimes less. As a sign that the run has begun they shoot the first rocket. Then they shoot the second one when the bulls are out in the streets. Six bulls which are trying to attack the participants from behind run down the 900-meter-long street to the bullring(斗牛场) with a lot of spectators. {#blank#}3{#/blank#} All of the six bulls are going to be killed at the bullfight in the stadium. The bullfight in the stadium begins at half past six in the afternoon. First, there comes the first bull. There is also a person called "picador". {#blank#}4{#/blank#} That makes the bull very wild and it starts to run all over the stadium. Later when the bull is tired, there comes another person—-a "matador" who kills it with an arrow. {#blank#}5{#/blank#} At the end of the celebration, another rocket is shot as a sign that the bullfight is finished.

A. It makes the bull very nervous.

B. It is one of the greatest events in the city.

C. This is a sign that the celebration has started.

D. The same thing happens with the other five bulls.

E. The main event is the running of the bulls.

F. The participants can get hurt or even killed.

G. He waves a red cloth in front of the bull.

    What attitude would you have to disappointments in life?{#blank#}1{#/blank#}Find out how a chair, a pair of sunglasses and other items can hold unexpected promise for controlling your anger.

    ⒈{#blank#}2{#/blank#}

    There's a reason you've probably never gotten into an angry state of mind from a chair. W. Robert Nay, a clinical professor, says, “Our brains become conditioned to associate sitting and lying down with feeling relaxed.” That's why it's so easy to fall asleep on an airplane. Sitting down, Nay says, sends a message of safety and security to your brain.

    ⒉Don't get mad; get organized.

    A study of nearly 11,000 subjects in 42 countries found that the key to hold back anger is preventing it in the first place. Spending a few minutes every morning to map out your day will go far in lowering anger and anxiety levels. The theory:{#blank#}3{#/blank#}

    ⒊Keep your cool with a pair of shades.

    Research in the journal Cognition & Emotion (情绪) found that when people walk in direct sun without sunglasses, the light causes them to feel depressed.{#blank#}4{#/blank#}Study co-author Daniele Marzoli suggests seeking shade during heated exchanges: “Compared outdoor, indoor conversations have more friendly interactions.”

    ⒋Handle anger in a sensible way.

    We are busy working all day as if running a car on the high way. But remember: remind yourself to brake at any time in case of sudden crash. When you're in anger, say to yourself, “Why am I angry? Is it necessary?”{#blank#}5{#/blank#}It's useful to handle problems.

A. Take a seat right now.

B. Don't be an angry bird.

C. Well begun is half done.

D. You're suddenly a crazy angry person.

E. Effective time management keeps you on track, avoiding stress.

F. When attention is transferred, blind emotion will be controlled.

G. Those who walked unshaded against the rays had increased aggressiveness scores.

When buying a backpack, there are several things you should consider. {#blank#}1{#/blank#}A backpack used for carrying school supplies, for example, may not need to have as many features as a backpack that is to be used for hiking or camping.

When buying a backpack，look for one that can easily be placed on your back. Many people carry their backpacks over only one shoulder.{#blank#}2{#/blank#}Backpacks are designed to be carried completely on your back, supported by both shoulders, in order to help evenly distribute (分配) the weight. In fact, carrying a backpack that is either too heavy or used improperly is one of the leading causes of back injuries in students.

{#blank#}3{#/blank#} If the backpack will be used for carrying textbooks, it must be wide enough to contain the width of the books it will carry. If the backpack is for hiking, it needs to be large enough to carry supplies such as a solar blanket and other camping things.

Another consideration when buying a backpack is the number of compartments (隔层) the backpack has. When used for hiking or camping, it's often helpful for a backpack to have several smaller compartments. {#blank#}4{#/blank#}

The material is also important when buying a backpack. When buying a backpack for hiking or camping, it is best to buy one that is strong enough. {#blank#}5{#/blank#} If you are buying a backpack for college use, it might also help prevent your books and homework from getting wet while you are walking from one building on campus to another in the rain.

A. But this is actually a mistake.

B. There are backpacks different from traditional ones.

C. It is helpful to buy a backpack with much space inside.

D. It is important to buy one that will be comfortable to carry.

E. This way, important items such as knives are easy to reach.

F. Thus, your clothing or supplies will not get damaged in bad weather.

G. The most important consideration when buying a backpack is its future use.