The Lost Rules of Etiquette

        Etiquette, or good manners, used to be the glue that held society together.{#blank#}1{#/blank#}Sadly, these days it has mostly gone by the wayside. This list is several best rules of etiquette that have now disappeared.

Opening the Door

        In days gone by, a gentleman would always open doors for ladies.{#blank#}2{#/blank#}This has now almost entirely disappeared and it is pot entirely the fault of the men. I have seen women laugh at men for opening a door for them. They seem tobe confusing manners with chauvinism(大男子主义)．

Writing Thank-You Notes

        In days gone by, whenever a personreceived a gift, they would write a thank-you note as soon as possible.  {#blank#}3{#/blank#}Parents would sit children down after a birthday or Christmas and coach them in theirfirst thank-you note. It is a shame that gift giving has now become a virtualobligation and the idea of a thank-you note would be laughed at.

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        We seem to have completely lost theconcept of correct timing when it comes to parties these days.

{#blank#}5{#/blank#} After all, aparty normally has a guest of honor-this is usually the oldest woman present.It was considered extremely rude in the past to leave a party before the guestof honor-and once the guest of honor left, it was a signal to all that theyshould begin their own preparations to leave.

A. Arriving on Time.

B. Leaving at the Right Time.

C. People leave with various excuses.

D. It enabled people  to get on well with each other.

E. This rule was true even if the giverwas a relative.

F. It could be the lady they weredriving, or a stranger.

G. We've thrown away the concept of aguest of honor at will.

    Life is short. It may feel as if it takes forever sometimes, but the reality is that you live, and a short time later, you die. It happens so quickly that many people don't even realize they had a life until it's already over.

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    If you don't believe in yourself, nobody will. Success starts in your mind, and if all you're doing is putting yourself down and predicting failure, it will become a self-fulfilling prophecy(预言){#blank#}2{#/blank#}instead of not believing yourself. Not only will you be happier and more successful, you'll also spread it to everyone around you.

    ⒉Stop Being Lazy

    Lazy people are annoying—it's like pulling teeth and getting them to do anything. If I can't do something as simple as going to the movies with you without wasting an hour convincing you to get your lazy butt (臀部) out of bed, I'd rather go alone. People have enough trouble motivating themselves{#blank#}3{#/blank#}

    ⒊Stop Wasting Time

    I've said it before. And I'll say it again{#blank#}4{#/blank#} Don't waste your time on unproductive things. If you want to explore the World's dark corners, that's great. I still associate with people who have not-so-kosher(没有固定工作的) careers, but I don't hang out with those people at the expense of my own short- and long-term goals.

    ⒋Stop Being Wasteful

    You don't finish your meals, and throw away food instead. You leave the faucet running when you brush your teeth,

{#blank#}5{#/blank#} You drive to places you could easily walk to, burning gasoline (a non-renewable resource). You are wasteful, and it needs to stop.

A. Think positively

B. wasting is a shame

C. Stop Being Selfish

D. Stop Doubting Yourself

E. pouring precious clean water down

F. Time is the most valuable resource we have

G. don't make your friends and family waste their energy motivating you as well

    Please wear loose clothing, mostly cotton. It is obvious that wearing clothing that is loose rather than tight is welcomed in summer. {#blank#}1{#/blank#}. This carries away the warmth that your body produces and allows cooler air to flow back in.

    {#blank#}2{#/blank#}. When it's really hot out, materials that “breathe” — allowing the flow of air through the fabric (衣料) itself — also work to keep you cool. Cotton and linen are among the most breathable fabrics，so look for clothes made of those substances.

    Your body controls its temperature via a small peanut-shaped section of the brain known as the hypothalamus (下丘脑). {#blank#}3{#/blank#}. It turns the temperature up or down based on various factors — such as how cold or hot the skin is.

    Certain parts of the skin have a larger influence than others. {#blank#}4{#/blank#}. They get their name because you can feel your pulse there, and the reason you can do that is because vessels are so close to the edge of your skin that one can easily hear or feel the flow of blood.

    When you want to lower your body temperature, cooling those pulse points with cold water or ice sends a signal to the brain that says, “Turn cold.” {#blank#}5{#/blank#}. Focus on pulse points that are easy to reach: the insides of your wrists, the area around your temple, and your neck. Holding an ice pack or even a cold washcloth against the skin on these regions will make your entire body feel cooler.

A. It allows air to flow past the skin

B. Sweating helps to cool off the skin

C. These areas are called pulse points (脉冲点)

D. The type of fabric you wear has an influence, too

E. This fools your brain into turning down its thermostat (恒温器)

F. This region works almost like a thermostat in a home

G. Exercising in extreme heat is usually not recommended

    Many people think of guys as being carefree when it comes to their appearance. But in fact, a lot of guys spend plenty of time in front of the mirror. {#blank#}1{#/blank#}

    Body image is a person's opinions and feelings about his or her own body and physical appearance. {#blank#}2{#/blank#}You appreciate your body for its abilities and accept its imperfections.

    So, what can you do to develop a positive body image? Here are some ideas:

    Recognize your strengths. Different body types are good for different things. What does your body do well? Maybe your speed, strength, or coordination (协调) makes you better than others at a certain sport. That may be basketball, table tennis, mountain biking, dancing, or even running. Or perhaps you have skills, like drawing, singing, playing a musical instrument, writing, or acting. {#blank#}3{#/blank#}

    Exercise regularly. Exercise can help you look good and feel good about yourself. Good physiques (体形) don't just happen. {#blank#}4{#/blank#}You can keep healthy by simply exercising 20 minutes to one hour three times a week. Taking exercise can also lift your spirits.

    Respect your body! Practising good habits- regular showering; taking care of your teeth, hair, and skin; wearing clean clothes, and so on-can help you build a positive body image.

    {#blank#}5{#/blank#}Your body is just one part of who you are. Your talent for humor, a quick wit (智慧), and all the things make you special. So try not to let small imperfections affect you.

A. Use this as an opportunity to discover what you're good at.

B. Be yourself.

C. They care just as much as girls do about their body image.

D. Just explore talents that you feel good about.

E. They take hard work, regular workouts, and a healthy habit.

F. The good news is that self-image and body image can be changed.

G. Having a positive body image means feeling satisfied with the way you look.

    A sense of humour can be a person's greatest quality. This skill can help you interact (交流) more easily with others and improve your health. It allows you to find humour in both positive and negative situations, {#blank#}1{#/blank#}, as well as make you better at dealing with difficult situations.

    Having a sense of humor is different from being funny. Being funny means being able to express humor: perhaps telling a laugh-filled story or a well-timed joke. {#blank#}2{#/blank#}. You don't have to be funny to have a sense of humor, or be the one telling jokes.

    {#blank#}3{#/blank#}. Think about your funny friends. How do they add humor to their conversations? What kinds of jokes do they make? Lean from comedians. Focus on their performance, the topics, and how they turn something plain (平淡的) into something humorous.

    Learn to joke. For example, to bring some humor to social functions, learn a few basic jokes. You can also look for humorous pictures and amusing statements to share with others. People often laugh at jokes that deal with their situations, where they live, or their beliefs. {#blank#}4{#/blank#}. If you're in the same business, make a joke about that profession.

    {#blank#}5{#/blank#}. Enjoy small things, find humor in everyday situations, and find humor in life's misfortunes. Anyway, smile as often as you can, and try making others laugh, too.

A. Watch and learn

B. Look at the bright side of life

C. Also it may reduce stress and anxiety

D. True humour can show your personality

E. When you find yourself in an embarrassing situation, step back and laugh

F. Having a sense of humour means being able to let go and not take everything seriously

G. So you can make a light joke about the weather or the city in which you live to break the ice

How long does a year last?{#blank#}1{#/blank#}Your parents might say that a whole year can pass―in the blink of an eye. Why does time seem to pass faster as we get older?

{#blank#}2{#/blank#} This physical change causes the rate at which we take in and process new information to decline. Babies, for example, move their eyes much more often than adults because they're processing images at a faster rate. They take in a lot of information and do many things in a single day.{#blank#}3{#/blank#}However, as people's brains degrade over time, fewer images are processed in the same amount of time. Therefore, older people receive less information during a day than younger people. This causes things to seem as though they're happening more quickly.

{#blank#}4{#/blank#}People may measure time by the number of memorable events that can be recalled within a certain period. Have you ever noticed that when you recall your firsts, they seem to be in slow motion? That's because when something is a first, there are many exciting things to remember. Recalling these memories makes you feel like they took forever.

For many adults, life is routine. When they look back, they might feel like there are not many novel things to remember.{#blank#}5{#/blank#}

A. Children might say that a year lasts forever.

B. Different people have different feelings toward time.

C. Therefore, time seems to be moving faster to them.

D. As we grow older, we become less interested in new things.

E. This makes them feel like a single day lasts for a long time.

F. According to scientists, our brains degrade and change over time.

G. In addition, people may also feel time differently due to psychological reasons.