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    Working out helps you deal with stress in your job, relationships or any area of life. It is possibly{#blank#}1{#/blank#} exercise is a form of stress itself and helps your body deal with it in a better way. Australian researchers found that those {#blank#}2{#/blank#}did 30 minutes of aerobic (有氧的) exercise three times a week responded better to stress and had {#blank#}3{#/blank#}(low) blood pressure.

    Even{#blank#}4{#/blank#} little exercise, from an easy 10-minute walk to an intense aerobics, seems to decrease your feeling {#blank#}5{#/blank#} anxiety. Working out regularly may make you smarter now and lessen the {#blank#}6{#/blank#} (possible) that you'll lose brain function at your age. According to a recent animal study, exercise can{#blank#}7{#/blank#} (actual) help the brain develop new cells. In the last few years, it{#blank#}8{#/blank#}(show) in several studies that regular aerobic exercise can improve the quality of sleep. Naturally, this can make you less tired and be able to function better during the day.

    Finally, there's one more reason to keep{#blank#}9{#/blank#} (exercise). When you work out regularly, your body simply functions better and you are healthier and less likely{#blank#}10{#/blank#} (suffer) painful physical condition.

    Glasgow is situated in southwest Scotland along both banks of the River Clyde and has{#blank#}1{#/blank#}population of over 590,000 people. It is the largest city in Scotland,{#blank#}2{#/blank#} has successful business, finance, tourism, call centre, and an excellent harbour as well.

    Glasgow is an{#blank#}3{#/blank#}(attract) city in Europe. It has world-famous art{#blank#}4{#/blank#}(collect), the best shopping in the United Kingdom outside London, and the most{#blank#}5{#/blank#} (enjoy) nightlife in Scotland. A must-see is the works of Scotland's best-known architect Charles Rennie Mackintosh, the unique style of whom {#blank#}6{#/blank#}(decorate) attractions such as the Lighthouse, Glasgow School of Art and House for an Art Lover.

    Art and culture are so important in Glasgow life {#blank#}7{#/blank#}galleries and museums are great in number. There's a choice of over 20{#blank#}8{#/blank#}(include) the world's first Museum of Religion and the outstanding McLellan Galleries.{#blank#}9{#/blank#}their credit, the Scots value traditional art and culture in Glasgow and have them well {#blank#}10{#/blank#}(preserve) through long time.

    Famous British physicist Stephen Hawking，{#blank#}1{#/blank#} mental genius and physical disability made him a household name and inspiration across the globe, has died at age 76.

    Propelled(推动) to superstar by his 1988 book A Brief History of Time, which became {#blank#}2{#/blank#}unlikely worldwide bestseller, Hawking devoted{#blank#}3{#/blank#}(he) to unlocking the secrets of the Universe. His genius and wit{#blank#}4{#/blank#}(win) over fans from far beyond the world of astrophysics, earning comparisons with Albert Einstein and Sir Isaac Newton.

    Hawking died {#blank#}5{#/blank#}(peaceful) at his home in the British university city of Cambridge in the early hours of Wednesday morning.

    “We are deeply saddened that our beloved father passed away today,” professor Hawking's children said in a statement{#blank#}6{#/blank#} (carry) by Britain's Press Association news agency. “He was a great scientist and an extraordinary man whose work and legacy will live{#blank#}7{#/blank#} for many years.”

    Hawking refused to accept the predictions that he would only live for a few years after developing a form of motor neurone disease in his early {#blank#}8{#/blank#}(twenty). The illness gradually robbed him of mobility{#blank#}9{#/blank#}(leave) him confined to a wheelchair, almost completely paralysed and unable to speak except through his voice synthesiser(合成器).

    “His courage and persistence with his brilliance and{#blank#}10{#/blank#} (humorous) inspired people across the world,” his family said.

    Most students do an IQ test early in their school career. Even if they never see their results, they feel that their IQ is {#blank#}1{#/blank#} determines how well they are going to do in life. When they see other students doing{#blank#}2{#/blank#}(good)than them, they usually believe that those students have {#blank#}3{#/blank#} higher IQ and that there is nothing they can do {#blank#}4{#/blank#} (change) facts. However, new research into EQ suggests that success is not{#blank#}5{#/blank#}(simple) the result of a high IQ.

    While your IQ tells you how {#blank#}6{#/blank#}(intelligence) you are, your EQ tells you how well you use your intelligence. Professor Salovery, who {#blank#}7{#/blank#} (invent) the term EQ, gives the following description: At work, it is IQ {#blank#}8{#/blank#} gets you promoted. Supported by his academic research, Professor Salovery suggests that when {#blank#}9{#/blank#}(predict) someone's future success, their character, {#blank#}10{#/blank#}is measured by EQ tests, might actually matter more than their IQ.

    CPR is an effective form of first aid {#blank#}1{#/blank#} (give) to the victim whose heart stops. Doing it can increase the chance of the victim's {#blank#}2{#/blank#} (survive). So knowing CPR can be a real lifesaver.

    How to give CPR? There are {#blank#}3{#/blank#} (simple) three steps. Firstly, roll the victim onto his back and do chest compression (按压). {#blank#}4{#/blank#} this way, it keeps blood flowing to the brain, heart and other organs. To perform the compression, place one hand over {#blank#}5{#/blank#} other and press firmly on the victim's chest many times in a row, {#blank#}6{#/blank#} (push)at least 2 inches deep on every compression. Then after compressions {#blank#}7{#/blank#}(complete), check the air way {#blank#}8{#/blank#} (see)whether the person is breathing. If not, perform mouth-to-mouth rescue breathing, {#blank#}9{#/blank#}helps to move the oxygen down into the victim's lung. And chest compression should start again right after the two breaths are given.

    Learn CPR, for you never know when you might need {#blank#}10{#/blank#}. And it feels good to know that you could help in case of emergency.