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题型:任务型阅读 题类:常考题 难易度:普通

吉林省汪清县第六中学2020-2021学年高一下学期英语3月月考试卷

任务型阅读

Recently some American scientists have given a useful piece of advice to people in industrialized nations. They say people should eat more of the same kind of food eaten by humans living more than 10,000 years ago.

The scientists say that the human life has changed greatly. Our bodies have not been able to deal with these changes in lifestyle and this had led to new kinds of sicknesses. So they are called "diseases of civilization". Many cancers and diseases of the blood system are examples of such diseases.

Scientists noted that people in both the Old Stone Age and the New Stone Age enjoyed very little alcohol or tobacco, probably none. However, a change in food is one of the main differences between life in ancient times and that of today.

Stone Age people hunted wild animals for their meat, which had much less fat than domestic ones. They ate a lot of fresh wild vegetables and fruits. They did not have milk or any other dairy products, and they made very little use of grains. We eat six times more salt than our ancestors. We eat more sugar. We eat twice as much fat but only one third as much protein and much less vitamin C.

But scientists say that we would be much healthier if we eat much the same way the ancient people did, cutting the amount of fatty, salty and sweet food.

A. Stone Age people lived a simple life.

B. These new sicknesses were not known in ancient times.

C. In that case, they would live much healthier.

D. Ancient people also got lots of physical exercise.

E. But today, we enjoy eating a lot of these.

F. People today probably don't want to live like our ancestors.

G. Modern people used to suffer from "diseases of civilization".

举一反三
任务型阅读

The Winner's Guide to Success

    Do you know what makes people successful? To find out the answers, an American scholar recently visited some of the most successful people in America. {#blank#}1{#/blank#}

Be responsible for yourself.

    Sometimes you may want to blame others for your failure to get ahead. In fact, when you say someone or something outside of yourself is stopping you from making success, you are giving away your own power. {#blank#}2{#/blank#}

Write a plan.

    It is very difficult trying to get what you want without a good plan. It is just like trying to drive through strange roads to a city far away. {#blank#}3{#/blank#} Without this “map”, you may waste your time, money and also your energy; while with the “map” you'll enjoy the “trip” and get what you want in the shortest possible time.

{#blank#}4{#/blank#}

    Nothing great is easy to get. So you must be ready to work hard — even harder than you have ever done. If you are not willing to pay the price, you won't get anything valuable.

Never give up.

    {#blank#}5{#/blank#} When you are doing something, you must tell yourself again and again: Giving up is worse than failure because failure can be the mother of success, but giving up means the death of hope.

A. A good plan is like a map to you.

B. It seems to us that everyone knows this. But it is easier said than done.

C. Some people achieve success much later in life because they didn't work harder earlier.

D. You are saying you have more control over my life than I do.

E. Someone else's opinion of you doesn't have to become your reality.

F. Be willing to pay the price.

G. Here are some keys to success that they give.

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

    A great life doesn't happen by accident. A great life is the result of allocating (分配) your time, energy and hard work towards what you want your life to be. Stop setting yourself up for stress and failure. {#blank#}1{#/blank#} Make the following secrets fit your own needs and style, and start creating your own great life today!

    A great life is the result of simplifying your life. People often misunderstand what simplify means. {#blank#}2{#/blank#} Instead, it's a way to free up your energy and time for the work that you enjoy and the purpose for which you are here. In order to create a great life, you will have to make room for it first.

    A great life is the result of removing distractions(分心之事). Up to 75% of your mental energy can be used in things that are not important but distracting you. Look around at someone's life you admire. What do they do that you would like to adopt in your own life? Ask them how they did it. {#blank#}3{#/blank#}

    A great life is the result of your adjustments. {#blank#}4{#/blank#}It may mean thinking about again how you spend your time, or choosing to spend your money in a different way. It may mean looking for new ways to spend your energy that agree with your particular definition of a great life.

    {#blank#}5{#/blank#}There's the old saying everyone's familiar with "a journey of a thousand miles begins with a single step". In order to even move from the couch to the refrigerator, you have to start. There's no better time to start than today. It's what you do TODAY that will make a difference in your life tomorrow.

A. A great life is the result of starting.

B. Start setting up your life to support success and ease.

C. A great life is the result of having intention.

D. So it requires that you should make some changes.

E. It's not a way to remove work from your life.

F. It's easy to spend your days on whatever gets your attention.

G. Then you will find ways to free up your mental energy for more important things.

任务型阅读

Life getting you down? Learn to bounce back

    "That which does not kill us makes us stronger." Nietzsche said. There are a number of ways that can get us through tough times, help us to bounce back and make us happier. {#blank#}1{#/blank#}

    Find something you can control.

    {#blank#}2{#/blank#} But taking small, positive steps in any area of our life can have a ripple effect, enabling us to move forward in the problem area.

    {#blank#}3{#/blank#}

    As a species, we tend to focus on what's wrong rather than what's right. But we can benefit a lot from paying attention to what's going right. Psychologists have shown consciously focusing on these good things helps to increase our experience of positive emotions.

    Check your thinking.

    {#blank#}4{#/blank#}Leading psychologist Martin Seligman found that the way we interpret the causes of everyday setbacks can have a significant impact on our ability to cope and our physical health. He also showed we can learn more resilient(有弹性的) thinking styles.

    Distract yourself.

    When we are immersed in a problem, it is hard to think creatively about ways to deal with it. It often helps to take time out from the things you are worrying about.{#blank#}5{#/blank#}Not only does this give us a break from what we're doing and our worries, it's also great for our minds.

A. Always do something that is right.

B. It's true that there are lots of things we can't control.

C. An effective way of taking time out is exercise.

D. Next time you are feeling stressed or stuck, give them a try.

E. Focus on what's right.

F. Next time something goes wrong for you, pause for a moment.

G. The way we think can destroy our own resilience.

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项,其中有两项为多余选项。

    Stress is so common that many people choose to ignore it. But without proper management, stress can become much more serious. {#blank#}1{#/blank#}

    ⒈Breathe

    {#blank#}2{#/blank#} Slow, deep breathing stops the mind focusing on whatever else might be going on, and actively lowers stress levels.

    ⒉Write

    Instead of allowing a jumble (混乱) of thoughts and ideas to jump around inside your head, let them fall out onto your computer keyboard instead. {#blank#}3{#/blank#}They don't even have to make sense. Minutes later, you might be surprised at how light and airy you feel.

    ⒊Walk

    If you're feeling stressed, drop everything and go for a walk. {#blank#}4{#/blank#}Walking provides your body with an ideal outlet(完美的出口) for the energy that stress can create.

    ⒋Laugh

    If you're stressed, the last thing you probably feel like doing is laughing. {#blank#}5{#/blank#}If you are able to smile during your day, you'll soon begin to see the effects of stress slowly disappear.

A. Stress is not good for people's health.

B. Here are four ways to deal with stress.

C. Deep breathing lowers the blood pressure.

D. Laughing can calm the nerves and reduce stress.

E. Or write down your feelings onto a piece of paper.

F. Keep yourself at an easy speed and breathe properly.

G. Taking a deep breath in stressful situation is helpful.

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。

Make a difference

    I love to make a difference to others. {#blank#}1{#/blank#} Do you want to contribute to other people's lives, helping them in small and big ways? If the answer is yes, but you are frustrated not being able to follow through, keep reading.

    {#blank#}2{#/blank#} It includes service, time, ideas and methods, leaving your mark on people so that if they were interviewed, they would say, yes, that person made a positive difference in my life.

    Being inspired to make a difference 'really increases your energy. {#blank#}3{#/blank#} But that's not the point! The problem is that we often don't think we have enough time or resources to make a difference—we're too busy living our lives or earning a living. Actually we can afford to spend time on it.

    {#blank#}4{#/blank#} In fact, other than the challenge of finding the time to do this, I can't think of a single disadvantage to this inspiration.

    This is truly one of my favorite tools to attract more enthusiasm in an easy way into my life. More importantly, I love making a difference in other people's lives. That's why I do it. Attracting enthusiasm is just the "side" benefit.

    We have all learned from Law of Attraction teachers that we will receive more of what we are "broadcasting" to the Universe. {#blank#}5{#/blank#}

A. It is one of my top values.

B. It will help you attract more efforts and enthusiasm into your life.

C. Making a difference will help you attract more attention.

D. So get inspired to make a difference and your life will improve.

E. To make a difference, you can contribute something you have

F. If you want to make a difference, your energy will change when you focus there.

G. There is nothing but positive consequences when you focus on making a difference.

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