A new study of 8,000 young people in the Journal of Health and Social Behavior shows that although love can make adults live healthily and happily, it is a bad thing for young people．Puppy love（早恋）may bring stress for young people and can lead to depression (沮丧，抑郁）. The study shows that girls become more depressed than boys, and younger girls are the worst of all．

    The possible reason for the connection between love and higher risk of depression for girls is “loss of self”．According to the study，even though boys would say “lose themselves in a romantic relationship”，this “loss of self” is much more likely to lead to depression when it happens to girls. Young girls who have romantic relationships usually like hiding their feelings and opinions．They won't tell that to their parents．

    Dr Marianm Kaufman，an expert on young people problems，says 15% to 20% young people will have depression during their growing. Trying romance often causes the depression．She advises kids not to jump into romance too early. During growing up，it is important for young people to build strong friendships and a strong sense of self．She also suggests the parents should encourage their kids to keep close to their friends, attend more interesting school activities and spend enough time with family．

    Parents should watch for signs of depression—eating or mood changes—and if they see signs from their daughters or sons, they need to give help. The good news is that the connection between romance and depression seems to become weak with age．Love will always make us feel young，but only maturity （成熟） gives us a chance to avoid its bad side effects．

    Recently, people in US education have gotten extremely worried because a new report has shown that American students have a math problem.

    The 2015 Program for International Student Assessment(评估)(PISA) shows math scores in the US getting lower and no improvement in science or reading. PISA tests 15-year-olds from different countries and regions in their math, science and reading skills. About 540, 000 students from 72 countries and regions took part in the assessment in 2015.

    US scores in reading and science were about the same as three years ago, leaving Americans near the middle of the bigger group. But the situation in math is much more worrying. The US average score was 470, below the OECD(经合组织)test average of 490, meaning the US was No. 40 among the 72 countries and areas. It was 12 points lower than in 2012 and 18 points lower than in 2009. So, what is going on with American students' math skills?

    One reason may be that the US does not teach math in enough depth. "Students are often good at answering the first part of a problem in the United States, "said Andreas Schleicher, director of education and skills at OECD. "But as soon as students have to go deeper and answer the more complicated part of a problem, they have difficulties. "In comparison, many high-performing countries and regions in math teach a lot less but focus in much greater depth,  especially when you look at East Asia, Japan and Singapore, according to Schleicher.

    Another reason may be the fact that many people in the US are unwilling to travel to foreign countries to learn better teaching practices. "One of our biggest challenges in the US is that the teachers are not going out and seeing what high-performing countries do differently, "said Wendy Kopp, who started Teach for America, in a news program.

    Libraries are doing well in the digital times. Here are some of the most awesome examples.

    ⒈Freiburg University Library, Germany

    The original library of the Freiburg University was rebuilt in 2015 following the project of Degelo Architects. The new building has 41,000 square meters and looks like a cut diamond. Inside, there are 1,200 workspaces in four reading rooms plus 500 work areas. The library offers in the basement a system of automated checkout machines and 700,000 volumes that can be borrowed.

    ⒉Microlibrary at Taman Bima, Indonesia

    This wonderful little public library is located in a Kampung neighborhood near the Bandung airport, Indonesia. The building was designed by the Bandung office of SHAU architect studio. It has 160 square meters and is built upon a preexisting stage that was already used by the local community for events and gatherings. The Bima public library is the first of a series of similar microlibraries that are planned to be built across Indonesia.

    ⒊Public Library of Constitución, Chile

    The city in Constitución, Chile, was devastated by 8.8 degrees earthquake in 2010. The new public library, designed by Sebastian Irarrázaval, is a part of the initiative to rebuild the city. Constitución is one of the biggest clusters of wood production in Chile. This heritage is reflected in the construction of this post-disaster library. It's made almost entirely of wood, and only the firewalls are done with exposed poured concrete. The internal area of the library exceeds 350 square meters. The building was opened in 2015, five years after the earthquake.

    ⒋LiYuan Library, China

    Built in 2011 in a small village of Huairou on the outskirts（郊区）of Beijing, this beautiful nature-inspired library was designed by Li Xiaodong. The 175-square-meter building's interior is spatially diverse by using steps and small level changes to create distinct places. The wooden sticks temper the bright light and spread it evenly throughout the space to give a perfect reading environment. The library closes at dusk because there is no electricity in it.

    Whenever we turn on the TV or radio, read the newspapers, or surf the Internet, we'll be surrounded by the word “diet” everywhere. We have so easily been attracted by the promise of diet products that we have stopped thinking about what diet products are doing to us. We are paying for products that harm us psychologically and physically.

    It's obvious that diet products weaken us psychologically. They allow us to jump over the thinking stage that our weight problems lie not in actually losing the weight, but in controlling the consumption of fat. All we have to do is to swallow or recognize the word “diet” in food labels.

    What's more, diet products have greater psychological effects. Every time we have a zero-calorie drink, we are telling ourselves that we don't have to work to get results. Diet products make people believe that gain comes without pain, and that life can be without resistance and struggle.

    As a matter of fact, the danger that diet products bring not only lies in the psychological effects they have on us, but also in the physical harm they cause. Diet foods and diet pills contain zero calories only because the diet industry has created chemicals to produce these wonder products. And they can indirectly harm our bodies because taking them instead of healthy foods means we are stopping our bodies having basic nutrients. Diet products may not be nutritional, and the chemicals that go into diet products are potentially dangerous.

    Losing weight lies in the power of minds, not in the power of chemicals. Think twice before buying diet products. Once we realize this, we will be much better able to resist diet products, therefore, prevent the psychological and physical harm that comes from using them.

    Laughter Yoga(瑜伽) is one form of yoga. Madan Kataria, a doctor in Mumbai, India invented it. He believed that people had forgotten how to really laugh. Through his research he made an interesting discovery. The human mind does not know the difference between forced laughter and real laughter. Forced laughter can also lead to a feeling of happiness.

    And then Kataria had the idea for a group of people who would laugh together. He gathered a few of his friends together. They met in a public park in Mumbai. That small group grew and grew! And this is how people began to do Laughter Yoga. People doing Laughter Yoga usually meet together in a Laughter Club. Kataria's friends formed the first Laughter Club in 1995.

    Today, there're over 5,000 Laughter Clubs in 53 countries. But what exactly do people do in a Laughter Club? People in Laughter Yoga meetings usually do a series of exercises. The exercises include body movement, correct breathing, and of course, laughter! At the beginning of the meeting, people may have to force themselves to laugh. But by the end, everyone is usually laughing in a real way! Each meeting is a little different. But there are common exercises groups may do.

    Experts say that the exercises help blood move around the body faster. They also say that Laughter Yoga helps people deal with the bad things in their lives. They say that a person may go into a Laughter Club meeting feeling sad, angry, or worried. But then, people act happy. After a time, forced laughter becomes real laughter. This is one reason why people may enjoy laughter Yoga so much

    A student is learning to speak British English. He wonders: Can I communicate with Americans? Can they understand me? Learners of English often ask: What are the differences between British and American English? How important are these differences?

    Certainly, there are some differences between British and American English. There are a few differences in grammar. For example, speakers of British English say "in hospital" and "Have you a pen?" Americans say "in the hospital" and 'Do you have a pen?' Pronunciation is sometimes different. Americans usually sound theirs in words like "bird" and "hurt". Speakers of British English do not sound theirs in these words. There are differences between British and American English in spelling and vocabulary. For example, "colour" and "honour" are British, "color" and "honor" are American.

    These differences in grammar, pronunciation, spelling and vocabulary are not important, however. For the most part, British and American English are the same language.