Organic exercise is a good fit for people looking to train functionally. It is defined as exercise that is similar to the type of physical activity performed by ancient hunter-gatherer ancestors. Organic exercise is generally preformed in natural or outdoor settings. {#blank#}1{#/blank#} Organic exercise may include such activities as walking, jogging, swimming, hiking or rock climbing.

    When it comes to organic exercise, one of its most significant benefits is its limited reliance on equipment. {#blank#}2{#/blank#} Going for a jog, walking, or even hiking does not require tools, weights, or even hiking does not require tools, weights, or other products, and therefore, is fairly inexpensive.

    Since the types of activity emphasized in organic exercise programs are similar to those performed as part of daily life, they do not require extensive or long amounts of practice to obtain proficiency(精通). {#blank#}3{#/blank#} Therefore the type of activity recommended in an organic workout routine can be performed by beginning or advanced exercisers alike with relative ease.

    While the type of exercise recommended in an organic workout may be easy enough to perform, the intensity at which it is recommended can be too much for some individuals. {#blank#}4{#/blank#} Individuals who are new to exercise or suffer from a chronic health condition that limits their physical ability may find it difficult to perform exercise that is especially strenuous.

    {#blank#}5{#/blank#} Individuals who are new to exercise may want to talk with their health care provider before choosing this type of activity. In some cases, it may be better to start off with a more traditional workout and slowly transition to organic exercise than starting with this regimen(养生法)right off the bat.

A. Weigh both the benefits and drawbacks.

B. In fact, it can be done nearly anywhere, any time.

C. Therefore it requires very little helping equipment.

D. Choosing the right types of organic exercise is important.

E. Most adults already know how to hike, swim or dig, for example.

F. In fact, one of the biggest drawbacks is the emphasis on high-intensity exercise.

G. While organic exercise may be a good choice for some, it is right for all adults.

    I just realized that while children are dogs-loyal and affectionate-teenagers are cats.

    {#blank#}1{#/blank#} You feed it, train it, and boss it around. It puts its head on your knee and gazes at you as if you were a Rembrandt painting. It bounds indoors with enthusiasm when you call it. However, around age 13, your adoring little puppy(child) turns into a big old cat(teenager). Then when you tell it to come inside, it looks amazed, as if wondering who died. Instead of following your doorsteps, it disappears.{#blank#}2{#/blank#}

    Not realizing that the dog is now a cat, you think something must be desperately wrong within. Since you're the one who raised it, you assume that you did something wrong. Now you're dealing with a cat. Filled with guilt and fear, you redouble your efforts to make your pet behave. {#blank#}3{#/blank#} Call it, and it runs way. Tell it to sit, and it jumps on the counter.

    Instead of continuing to act like a dog owner, you can learn to behave like a cat owner. Put a dish of food near the door, and let it come to you.{#blank#}4{#/blank#}You sit still, and it will come, seeking that warm, comforting lap it has not entirely forgotten. Be there to open the door for it. One day your grown-up child will walk into the kitchen, give you a big kiss and say, "You've been working hard all day. Let me get those dishes for you."{#blank#}5{#/blank#}

A. It's so easy to be a dog owner.

B. Children as cats can turn to their parents.

C. You won't see it again until it gets hungry.

D. Then you'll realize your cat is a dog again.

E. Teenagers can understand and appreciate their parents' love.

F. But remember that a cat needs your help and your affection, too.

G. However, all the efforts made before now produce the opposite of the desired result.

    Let children learn to judge their work.{#blank#}1{#/blank#} If corrected too much, he will stop talking. He notices a thousand times a day the difference between the language he uses and the language those around him use. Bit by bit, he makes the necessary changes to make the necessary changes to make his language like other people's.{#blank#}2{#/blank#}They learn to do without being taught to walk, run, climb, whistle, ride a bicycle, compare their own performances with those of more skilled people, and slowly make the needed changes.

    But in school we never give a chance to find out his mistakes and correct them by himself.{#blank#}3{#/blank#} We act as if we thought that he would never notice a mistake unless it was pointed out to him, or correct it unless he was made to. Let him work out, with the help of other children if he wants it, what this word says, what the answer is to that problem, whether this is a good way of saying or doing this or not.

    If it is a matter of the right answer, as it may be in mathematics or science, give him the answer book.{#blank#}4{#/blank#}Why should we teachers waste time on such routine work?{#blank#}5{#/blank#} Let the children learn what all educated people must some day learn, how to measure their own understanding, and how to know what they know or do not know.

A. Children leant to do all the other things in the same way.

B. Let him correct his own papers.

C. Point out his mistakes.

D. We do it all for him.

E. We allow him to learn from other children.

F. A child learning to talk does not learn by being corrected all the time.

G. Our job should be to help the child when he tells us that he can't find the way to get the right answer.

    As is known to everyone, we all care about what others think of us and want to be liked, {#blank#}1{#/blank#}However, there are also many smaller, simpler things you can do, which can affect how others view you.

    Prove you are paying attention.

    To really show someone your interest in him or her, try bringing up a topic the person mentioned earlier. Did your co-worker talk about working with his son on a science fair project last week? Follow up and ask how it went. {#blank#}2{#/blank#}In fact, sometimes it says more that you can recall and show interest in even the small happening in another person's life.

    Handle criticism in a wise way.

    While you want to be generous with your praise, be careful with your criticism. For example, if someone makes an error, don't call that person out in front of a group. {#blank#}3{#/blank#}Anyhow, be always gentle with criticism and only offer it when it's truly needed.

    Ask for advice.

    Asking someone for advice is a great way to get people to like you. It shows that you respect the other individual's opinion.{#blank#}4{#/blank#} When you make someone feel better about himself or herself, that person will most certainly end up liking you for it.

    {#blank#}5{#/blank#}

    Most people love to talk about themselves. If you are asking questions and getting people to talk about themselves, they'll leave the conversation thinking that you're the coolest.

A. Try to be confident and respectful.

B. Everyone likes to feel needed and important.

C. It doesn't have to be a big, life-changing event.

D. Ask other people about their lives and interests.

E. Always use an individual's name in a conversation.

F. You can discuss your own mistakes before digging into someone else's errors.

G. The basics of getting people to like you are obvious—be nice, considerate and polite.

    Rock music consists of many different styles. Even though there is a common spirit among all music groups, they make very different music.{#blank#}1{#/blank#}At that time the Beatles entered the world of music from Liverpool.

After they were given an invitation to appear live on BBC, the Beatles quickly became famous in Britain with nationwide tours. By mid-1963, the Beatles had been extremely popular in England. {#blank#}2{#/blank#}They held large concerts and performed at clubs. They became the hottest thing on the pop music scene in England. They began as a modestly successful musician group and ended the year as show business legends（传说）. John Lennon and Paul McCartney were named composers of the year.

    {#blank#}3{#/blank#}They were not sure how the Americans would react to the new type of music. Beatlemania hit New York on February 7, 1964. Hundreds of fans jammed the airport to greet them. {#blank#}4{#/blank#} The concert was broadcast live and attracted the largest one night audience in the history of television up to that time. The Beatles were described as a British invasion（入侵）by local and nationwide newspapers at that time. Their victory in America was still remembered as a major turning point in the history of rock and roll. Thanks to the Beatles, a lot of opportunities were opened up to new faces on the market. {#blank#}5{#/blank#}

A. They decided on a tour to the United States in 1964.

B. Even their hairstyles became major trends at that time.

C. Rock music developed in the 1950s and the early 1960s.

D. However, their songs changed the lives of generations to come.

E. Many rock bands were able to follow in the footsteps of the Beatles.

F. They appeared in the films A Hard Day's Night（1964）and Help！（1965）.

G. They performed their first concert in America at CBS television's 53rd street studio.

    If you need to prove who you are in China, you will usually need to use an ID card. It shows your name, date of birth, address, nationality, photo and ID number. {#blank#}1{#/blank#}

    On April 17, Alipay introduces its first electronic ID card. The card is an electronic version of real ID card and is recognized by Ministry of Public Security. {#blank#}2{#/blank#} Users can simply select "Web ID" in the app and follow the instructions.

    The electronic ID card can now be used in Hangzhou, Suzhou and Fuzhou. People in these three cities can use the card to check into hotels, buy train tickets and do other tasks {#blank#}3{#/blank#}

    About 4 million people will be able to use the service within the next year. "{#blank#}4{#/blank#}Even if they forget their ID cards, they can still get things done. Since the process is simplified, it also makes things easier for government offices and companies," Tang Feifan, mayor of Suzhou, told Zhangjie online.

It's safe to use Alipay's new service, in case you are worried that someone might steal your identity. {#blank#}5{#/blank#}Then, you have to pass both a fingerprint and facial recognition scan before you can use the electronic ID card.

A. This gives people another choice.

B. The safety of the electronic ID card is the main concern.

C. They don't have to show their standard ID card anymore.

D. But not all people have welcomed the electronic ID card.

E. But now, you can prove your identity using your smartphone.

F. It's quite easy to get an electronic ID card by using the Alipay app.

G. First, you must unlock your phone, and enter your Alipay password.