题型:任务型阅读 题类:常考题 难易度:困难
福建省师大附中2016-2017学年高一下册期中考试英语试卷
Four simple ways to stay positive
Trying to stay positive, both in good times and bad, is a great way to improve your quality of life. Try these four methods on a daily basis.
1). Don't think a lot about negativity.
Of course. Staying positive 24 hours a day, seven days a week is a bit difficult. Letting things get to you is normal, and it's actually healthy to cry or express frustrations once in a while.
It's when those negative moments control your life that your emotional balance is at risk. However, don't give that sadness another second in your day.
2).
What you put into your body directly affects how you feel on the outside. Fill yourself with good, healthy foods like fruits and vegetables and limit snacking. Exercise is equally of great importance. Take a few days out of your week for at least half an hour of activity, and try to stick to it.
3). Be kind to others.
Making someone's day a bit brighter not only puts a smile on his or her face, but also yours as well. Remember to smile and treat each person with pity and respect. Good deeds are contagious(传染的), and your positive attitude may spread among others.
4). Take it one day at a time.
Being positive isn't an instant thing. It's a steady effort that we follow every hour of every day. Instead, focus on living at the moment and doing what you can to make each moment better.
A.Eat healthy and stay fit.
B.Take your lunch breaks outside.
C.Don't worry about what the future may bring.
D.Gratefulness helps you appreciate life in bad times.
E.Good feelings come from acts of kindness and selflessness.
F.Take a few minutes to feel sad and accept what happened.
G.Even going outside for a walk and enjoying the sunshine improves your mood.
Before there was the written word, there was the language of dance. Dance expresses love and hate, joy and sorrow, life and death, and everything else in between.
{#blank#}1{#/blank#}We dance from Florida to Alaska, from north to south and sea to sea. We dance at weddings, birthdays, office parties and just to fill the time.
"I adore dancing," says Lester Bridges, the owner of a dance studio in Iowa. "I can't imagine doing anything else with my life." Bridges runs dance classes for all ages. "Teaching dance is wonderful. {#blank#}2{#/blank#}It's great to watch them. For many of them, it's a way of meeting people and having a social life."
{#blank#}3{#/blank#}"I can tell you about one young couple," says Bridges. "They're learning to do traditional dances. They arrive at the class in low spirits and they leave with a smile. {#blank#}4{#/blank#}"
So, do we dance in order to make ourselves feel better, calmer, healthier? Andrea Hillier says, "Dance, like the pattern of a beating heart, is life. Even after all these years, I want to get better and better.{#blank#}5{#/blank#} I find it hard to stop! Dancing reminds me I'm alive."
A. So why do we dance? B. Dance in the U.S.is everywhere. C. If you like dancing outdoors, come to America. D. My older students say it makes them feel young. E. I keep practicing even When I'm extremely tired. F. Dancing seems to change their feeling completely. G. They stayed up all night long singing and dancing. |
These are instructions for making invisible ink using baking soda.
Difficulty: |
Easy |
Time required |
A few minutes |
What you need |
Baking soda Paper Water Light bulb Paintbrush Measuring cup Purple grape juice |
Here's how: |
There are at least two methods of using baking soda as invisible ink. Mix equal amounts of water and baking soda. Use a paintbrush to write a message onto white paper, using the baking soda solution (溶液) as “ink”. Allow the ink to dry. One way to read the message is to hold the paper up to a heat source, such as a light bulb. The baking soda will cause the writing in the paper to turn brown. The second way to read the message is to paint over the paper with purple grape juice. The message will appear in a different color. |
Tips: |
If you are using the heating method, avoid igniting (点燃) the paper. Baking soda and grape juice react with each other in an acid-base (酸碱) reaction, producing a color change in the paper. Grape juice concentrate (浓缩物) results in a more visible color change than regular grape juice. |
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