Laziness is a state of inaction. It is something that you do, not something that you are. Being lazy means you have no motivation to do anything. Many people make the mistake that they view themselves as lazy.

    Lazy people are often seen as useless. They are the ones who don't do anything. They can be seen as underachievers or even bums（废物）. This can be a child or an adult. You can view a student who never studies as lazy. You can see an employee who doesn't do his work as lazy. In all of these cases, what the lazy person is doing is being lazy. But are they really being lazy or are they acting lazy?

    There is a huge different between saying you act lazy sometimes and you are a lazy person. One is suggesting that your laziness is temporary while the other suggests that it's permanent. This is the myth of laziness. People who are lazy aren't; they simply are people who are temporarily acting that way.

    So that causes a person to be inactive? The answer is a lack of goals. If you give someone a good enough reason to do something, they will do it. People who don't seem to do anything just haven't found a good enough reason to do something. Lazy students don't study because they don't see the point in studying. If you give them a reason, a strong enough reason, they will take action.

    For example, if you are too lazy to go to the gym, would you go if someone offered you a million dollars to go? If you are too lazy to go to clean out the garage, would someone pointing a gun to your head help you take action? The reason can be positive or negative as long as it's strong enough to induce（引起）action.

    To motivate someone who is lazy, what you need to do is to help them find purpose and enough reasons to work towards a certain goal.

    Can you remember the first time you learned to ride a bike or drive a car? Learning theses kills changed your life forever and opened up new horizons (视野).Learning about computers can be like learning how to ride a bike or drive a car. Once you have employed the time to master the skills, you will never go back to the old days. The new technology is just too convenient and too powerful.

    Technological developments all through the years have enabled us to do more with less effort. We have continuously looked for better ways of doing things. Each invention and new development has allowed us to extend our capabilities. Today we see one of the most dramatic technologies ever developed—the computer. It extends the capabilities of our minds.

    Computers have saved organizations millions of dollars. Furthermore, these same computer systems have opened up new opportunities that would have gone undiscovered or ignored. There is no doubt that computers have a positive influence upon people's life, and the growth of computer usage is surprising. On the other hand, the computer can do serious damage. Invasion of privacy (侵犯隐私), fraud (欺诈),  and computer-related mistakes are just a few shocking examples. So the computer is like a double-edged sword. It has the ability to cut us free from some activities, but it can also cut deep into financial profits (利益), personal privacy and our society in general. The choice is yours, and only through a knowledge of computer systems will you be able to avoid the dangers while enjoying the many, many benefits of the computer age.

    THE WEEK IN READING: THE BEST NEW BOOK RELEASES FOR APRIL, 2017

Does your school have any problems with discipline? What happens when students step out of line? Here are some examples of bad behaviour:

    Playing truant(missing school without permission from parents).

    Stealing, smoking, hitting, swearing(说脏话), running, kissing.

    Cheating in exams.

    Calling a teacher or another pupil bad names.

    Not doing homework.

    Not listening or not paying attention in lessons.

    Wearing unsuitable clothes.

Here are some of the ways that UK school children can be punished:

Exclusion: a pupil is asked to leave the school and not come back. The pupil has to find a new school or a different method of education.

Suspension: a pupil cannot enter the building or attend lessons until the school has a meeting about their situation. Suspension can last from one to 45 days. The pupil is usually given work to do at home with a special teacher.

Detention: a pupil is asked to stay after school and work for 30—60 minutes before they Can leave.

Lines: a pupil has to write a sentence many times(e.g.100 or more)on a sheet of paper, e, g, “I must not shout in class”.

    Freya MacDonald, a 15-year-old pupil from Scotland, made the news when she refused to accept her school's punishment. Her family says that she was given 11 detentions for trivial things in class and coming into school through a fire door.

Freya says that repeated detentions disrupted her fight to an education under Scottish law and made it difficult for her to learn. She refused to return until the school respected her civil rights. She wants the headmaster and her teachers to sign a letter to promise this. Hundreds of schools in Scotland were told not to use detention as a punishment because of her legal action.

Many UK schools now give parents a home-school contract, explaining their discipline and rules. Parents must sign this document to agree that they accept the school's rules and discipline and that they are responsible for their child's behaviour.

    It was a normal school day for senior Solymar Solis until an unexpected visitor arrived. Her dad, Sgt. Carlos Solis Melendez, surprised her by coming home early from Kuwait and visiting her unannounced at Spring Valley High School in South Carolina.

    After serving in Kuwait for nine months, Melendez returned home a week earlier than his daughter expected. He held balloons and flowers in a classroom as he sat at a student's desk to blend in with the crowd. "It came across my mind like, ‘How is she going to react?" he recalled the heartwarming moment. "Is she going to be happy and run to me and hug me, or cry? That was all going on through my mind."

    As unsuspecting Solymar entered the classroom, she was soon overcome with emotion, immediately bursting into tears and covering her mouth. She didn't talk. She was just crying. She was overwhelmed with everything. She thought it was a dream.

    Melendez was a single parent so while he was deployed (调动), he got his sister to live with his daughter. When he was coming back and talking to his sister, both of them came to the conclusion that they should do something special for his daughter. Melendez and his sister got in touch with the school, and they planned this whole being-in-the-classroom thing, and it turned out perfect.

    The two are very much looking forward to some good daddy-daughter time now that he's home. "It means everything," Melendez said of being able to surprise his daughter this way. "After all the sacrifices she's made, she deserves all the special arrangements and special occasions and celebrations. I'll do anything for my daughter. I believe I'm doing good parenting."

    Vaping can be just as damaging to your health as smoking. But the minute you kick the habit, you'll feel a difference.

    Vaping is the use of electronic cigarettes-e-cigarettes. Vaping became mainstream in the United States in the late 2000s. When e-cigarettes first hit the market, people believed they were a safer choice to tobacco cigarettes. We now know, however, that vaping, like smoking cigarettes can be quite damaging to your health-and equally addictive.

    Kids and teenagers are especially attracted to vaping, thanks to attractive flavors. Vape use in high school students rose by 900 percent between 2011 and 2015.

    Quitting vaping can be difficult, just like trying to stop smoking. There are some immediate, though often temporary, negative effects. The positive ones soon outpace the negative, however.

    In as little as 20 minutes, your heart rate returns to normal, your blood pressure drops, and your circulation starts to normalize. Your breathing may improve, too.

    Daily e-cigarette doubles a person's risk for a heart attack. If you quit, however, the risk begins to fall very quickly. Also, vaping, like cigarette smoking, can blunt your senses, reducing your ability to smell and taste. After just 48 hours without vaping, you may begin to notice your ability to taste and smell food has improved. Nicotine affects more than your brain: new research suggests nicotine can raise your blood sugar, too.

    Smokers often have a troublesome cough or make a breathless sound when they breathe that many refer to as a smokers cough. Smoking even e-cigarettes can badly harm your lung health and make fighting off infections difficult. Quitting, however, will help your lungs recover. After one month, your lung capacity improves.

    There will come a day when the bad habit of vaping won't have any lasting influence on your body and your health.