Not all think laughter is the best medicine, but it seems to help. So scientists carried on a new study of diabetes (糖尿病) patients who were given a good dose of humor for a year to prove it.

    Researchers divided 20 high­risk diabetic patients into two groups. Both groups were given standard diabetes medicine. Group L viewed 30 minutes of humor of their choice, while Group C. the control group. did not. This went on for a year of treatments.

    By two months into the study. the patients in the laughter group had lower level of the hormones epinephrine (肾上腺素), considered to cause stress. which is known to be deadly. After the 12 months. HDL cholesterol rises 26 percent in Group L but only 3 percent in Group C. In another measure. C­reactive proteins, a maker of heart disease. drop 66 percent in the laughter group but only 26 percent in the control group.

    “The best doctors believe that there is a physical good brought about by the positive emotion, happy laughter. ”said study leader Lee Berk of Loma Linda University. And other research has found that humor makes us more hopeful. Still, more study is needed, Berk said. The research by Berk found that humor can bring about similar changes in body chemistry. which was proved in the new study. The research result will be presented this month at the meeting in the US. Research at the University of Maryland School of Medicine shows that laughter causes the inner lining of blood vessels to expand. increasing blood flow in a way thought to be healthy.

    “Lifestyle choices have an important effect on health and these are choices which we and patients should pay attention to. rather than prevention and treatment,”Berk said in a statement this week.

    Like a tired marriage, the relationship between libraries and publishers has long been dull. E-books, however, are causing heartache. Libraries know they need digital wares, but many publishers are too cautious about piracy (盗版）and lost sales to co-operate. Among the big six, only Random House and Harper Collins license e-books with most libraries.

    Publishers are wise to be nervous. Owners of e-readers (电子阅读器）are exactly the customers they need: book-lovers with money. If these people switch to borrowing e-books instead of buying them, what then? Electronic borrowing is awfully convenient. Unlike printed books, which must be checked out and returned to a physical library miles from where you live, book files can be downloaded at home. The files disappear from the device when they are due.

    E-lending is not simple, however. There are lots of different and often incompatible (不兼容的)e-book formats, devices and licenses. Most libraries use a company called OverDrive，which secures rights from publishers and provides e-books and audio files in every format. Yet publishers and libraries are worried by OverDrive's global market dominance, as the company can control fees and conditions. Publishers were annoyed when OverDrive cooperated with Amazon, the world's biggest online bookseller，last year. Owners of Amazon's Kindle e-reader who want to borrow e-books from libraries are now redirected to Amazon's website, where they must use their Amazon account to secure a loan.

    According to Pew, an opinion researcher, library users are a perfect for market for Amazon. Late last year Amazon introduced its Kindle Owners' Lending Library, which lets its best customers borrow free one of thousands of popular books each month.

    Library supporters argue that book borrowers arc also book buyers and that libraries are vital spaces for readers to discover new work. Many were cheered by a recent Pew survey, which found that more than half of Americans with library cards say they prefer to buy their e-books.

    So publishers keep adjusting their lending arrangements in search of the right balance.

    Random House raised its licensing prices earlier this year, and Harper Collins limits libraries to lending its titles 26 times.

    The biggest challenge faced by travelers, especially those who like to have a backpacking trip is how to ensure a steady supply of clean clothes. Now, thanks to a great invention called Scrubba Wash Pack, that worry may be a thing of the past.

    The portable washing machine was invented by Ash Newland in 2010, while he was planning to climb Mt. Kilimanjaro. Struck by the limited packing space, he got inspiration from traditional washboards to create a bag that could be used to clean clothes. Then he quitted his career as a lawyer and focused on perfecting the bag's design. By 2012, the bag was ready for the public. It weighed only 180 grams and required very little storage space, making it perfect for anymore wishing to travel light.

    Not surprisingly, the bag which was worth 55 dollars was an instant hit with travelers, university students and even passengers. However, Newland was not satisfied. He still saw a disadvantage with his invention—dirty clothes had to be carried around in a separate bag! The recently introduced Scrubba Wash Pack solves that problem.

    In order to make the pack active, dirty clothes are placed inside the bag along with two or three liters of water. The bag is then shut tightly to ensure all air is squeezed out and the colors are massaged for a few minutes. After a quick wash, they are clean and ready to be dried. According to Newland, the pack can clean anything from jeans to smelly socks! What's even more amazing is that with a capacity to hold 13 liters of water, it can be used to wash more clothes at a time.

    The best part is that the 99-dollar pack that will be available for sale later this year, only weighs 300 grams and is completely foldable, making it easy to store when it's not in use. With the Scrubba Wash Pack, wandering through foreign cities searching for a washing shop, or paying for washing machines may soon be a thing of the past!

    In the first year or so of Web business, most of the action has revolved around efforts to tap the consumer market. More recently, as the Web proved to be more than a fashion, companies have started to buy and sell products and services with one another. Such business-to-business sales make sense because business people typically know what product they are looking for.

    However, many companies still hesitate to use the Web because of doubts about its reliability. "Businesses need to feel they can trust the pathway between them and the suppliers," says senior analyst Blane Erwin of Forrester Research. Some companies are limiting the risk by conducting online transactions only with established business partners who are given access to the company's private Internet.

    Another major shift in the model for Internet commerce concerns the technology available for marketing. Until recently, Internet marketing activities have focused on strategies to "pull" customers to sites. In the past year, however, software companies have developed tools that allow companies to "push" information directly onto consumers. Companies such as Virtual Vineyards are already starting to use similar technologies to push messages to customers about special sales, product offerings, or other events. But push technology has earned the contempt of many Web users. Online culture thinks highly of the notion that the information flowing onto the screen comes there by specific request. Once commercial promotion begins to fill the screen uninvited, the distinction between the Web and television fades. That's a prospect that horrifies Net purists.

    But it is nearly inevitable that companies on the Web will need to resort to past strategies to make money. A Web site selling the right kind of products with the right mix of interactivity, hospitality, and security will attract online customers. And the cost of computing power continues to free fall, which is a good sign for any enterprises setting up shop in silicon. People looking back 5 or 10 years from now may well wonder why so few companies took the online plunge.

    Maggie had never experienced an earthquake before, only prepared for it. As long as she could remember, preparing for an earthquake was routine (常规的) at school. Her family as well had made plans in the event of a natural disaster. Earthquakes are so much more common on the West Coast of the United States.

    Today Maggie was home alone. Maggie knew her mom would be driving home on the busy freeway, thinking about preparing supper for Maggie's dad. Maggie's dad would arrive at the airport. He was coming home from a two-week business trip.

    Maggie arrived home from school at the regular time. She was taking some biscuits from the kitchen cupboard, when she felt it. First just a tremor (微震), then the violent shaking. Maggie quickly ran under the large, wooden table in the dining room. The sounds of breaking glass and the crashing (坠落声) of many things were frightening. But the table remained undamaged, and Maggie hid herself in fear.

    After what seemed like a century the earthquake appeared to be over. Maggie could hear the sound of water rushing below her in the basement. The smell of natural gas was present in the air. Maggie knew where the main water valve (阀门) was located. Dad had shown her where it was and how to turn it off. Slowly and carefully she came out from under the table. The once tidy home was now almost unrecognizable. As Maggie reached the open basement door she could see the steps were still in good condition. She carefully made her way down into the dark basement. While still on the steps she felt the water rising and rising. Suddenly Maggie felt a lot of pain as a large ceiling beam (天花板梁) hit her head and shoulder. She fell onto some storage boxes…

Most of the 20th century has been a development on the Industrial Revolution taken to an extreme: people now own more products than ever before; there are enough unclear weapons to destroy the earth several times over; there is hardly any forest left and pollution has got to the point where we buy water. Within a few years I predict you will be able to buy air. (There once was a time when you didn't need to buy food or shelter either.)

Important developments in the last century are the breaking down of the class structures left over from the Industrial Revolution stage, bringing with it the empowerment of the "common man": the working day is set by law to only 8 hours a day; everyone has the vote; the media has less obvious government control; people have landed on the moon, sent spacecrafts to Mars and so on. Families have also shrunk drastically (强烈地); the nuclear family came about, and especially in the last half of the 20th century, one­parent families are becoming more common. This shrinking in the size of the family shows the increased independence of people — once upon a time people had to live in large groups to survive.

As humans have "become the gods", they have realized their individuality and independence and taken their control of the world to an extreme. In many countries the land is almost completely used in the production of food and as living space and they live in small cities which are entirely human constructed, made from materials which are also entirely human constructed (concrete bricks) with hardly any remains of nature. Weeds are poisoned because they are messy; even parks have trees grown in tidy lines; grass is mowed to keep it short and so on. I think the massive drug "problem" troubling people is a result of too much of this influence, humans needing to escape the stark world they have created by entering fantasy worlds.

Over the last 100 years, the 20th century consciousness has spread throughout the world; most of Asia has been thoroughly "Westernized", and most of the Third World is being overrun by Western ways of doing things and living.