I've often wondered if I might do more good as a travel agent rather than as a psychologist.It seems that I have been more dramatically affected by certain kinds of travel experiences than I ever have.

     My trip to Iceland is a fine example of that.The plan was to spend two days in a remote mountain hut in Iceland.I was working on a photograhic book about winter in Iceland and needed to capture images of this amazing region of high mountain peaks，smoky volcanoes，and lakes with floating icebergs.

     The moment after we arrived，the weather turned extreme making visibility impossible.It snowed so much and the wind blew so hard that we couldn't leave the tiny hut.We tried to call for help but the radio did not work.Day after day，we watched our supplies of food and fuel grow dangerously short.We got acute cabin fever(幽居病)and started going for walks and ski expeditions outside.Even when the weather finally broke，nobody came to get us even though it was three days beyond our scheduled pickup.By the time the rescue team came to pull us out，we had all given up hope.

     From then on，the world looks different to me，as does my life.It would have taken me years of psychotherapy to get to the same point.

Almost everyone has a story to tell，and interestingly，most of these experiences were not altogether pleasant at the time.In fact，it appears that the most constructive life­changing journeys were those that involved some sorts of awful and uncomfortable events that forced the person to develop new resources，increase confidence，and solve problems in new ways.

On Christmas Eve, 1944, my grandmother urged my uncle, then 12 years old, to slip out of the concentration camp where they were imprisoned near 15 miles east of Vienna to go to Deutsch-Wagram. “People are charitable around Christmastime,” Grandma Lili said to her son, Gyuri. “Ask for some food. Anything they can spare. Tell them that we're on the edge of starvation. Tell them that your 3-year-old sister can not get off the bed because she's outgrown her shoes.”

    In the dark of that night, Gyuri secretly left the camp and walked nearly four miles to Deutsch-Wagram, the closest town. He happened upon a house and knocked on the front door. A woman opened that door. She was probably alone, her man far away, fighting in the war, her children asleep in their beds. The 12-year-old pieced together in German exactly what his mother had told him to say.

     “Come back tomorrow," whispered the woman. The next day, my uncle returned. The woman opened the door with a smile. She piled his hands with bread, clothing, a pair of shoes that her child had outgrown and a pair of socks. The woman had knitted warm socks for my mother. After putting on the socks and shoes that fit, my mother got off the bed in delight. Her ragged shoes were passed on to a younger child who was also living in the camp. They shared their unexpected harvest with the entire camp. It was a quiet celebration of human kindness around Christmastime.

    In April 1945, my mother, uncle and grandmother were liberated. And it was those very socks and shoes that my mother wore as she walked some 28 miles over two days to Bratislava on her walk to a new life.

    To the unknown giver, I thank you. In the desperation of a cold and snowy land, when many hearts were closed and death was more likely than life, especially for Jews, you gave them hope and comfort.

    A team of engineers at Harvard University has been inspired by Nature to create the first robotic fly. The mechanical fly has become a platform for a series of new high-tech systems. Designed to do what a fly does naturally, the tiny machine is the size of a fat housefly. Its mini wings allow it to stay in the air and perform controlled flight tasks.

    “It's extremely important for us to think about this as a whole system and not just a bunch of individual components (零件),” said Robert Wood, the Harvard engineering professor who has been working on the robotic fly project for over a decade. “The added difficulty with such a project is that actually none of those components are off the shelf and so we have to make them all on our own,” he said.

    They engineered a series of systems to start and drive the robotic fly. “The seemingly simple system which just moves the wings has a number of individual components, each of which individually has to perform well, and then has to be matched well to everything it's connected to,” said Wood. The flight device was built into a set of power, computation, sensing and control systems. Wood says the success of the project proves that the flying robot with these tiny components can be built and manufactured.

    Wood says the design offers a new way to study flight mechanics and control at insect- scale. Yet, the power, sensing and computation technologies on board could have much broader applications (应用). “You can start thinking about using them to answer open scientific questions, you know, to study biology in ways that would be difficult with the animals, but using these robots instead,” he said. “So there are a lot of technologies and open interesting scientific questions that are really what drives us on a day to day basis.”

    There has long been a notion （观念） that money buys happiness. However, although "we really, really tried that for a couple of generations, it didn't work," said Francine Jay, author of The Joy of Less, A Minimalist Living Guide: How to Declutter, Organize, and Simplify Your Life.

    Thanks to a travel inspired revelation （启发）, Jay has been happily living a simpler life for 12 years. "I always packed as lightly as possible, and found it exciting to get by with just a small carry on bag," she told CNN. "I thought if it feels this great to travel lightly, how amazing would it be to live this way？ I wanted to have that same feeling of freedom in my everyday life."

Jay decided to get rid of all her excess （额外的） possessions and live with just the essentials （必需品）. "I wanted to spend my time and energy on experiences, rather than things."

    Jay is a follower of a movement called "minimalism （极简主义）". Growing numbers of people have been attracted to this lifestyle all over the world. They share the same feeling of disappointment with modern life and a desire to live more simply. Minimalists are typically progressive and concerned about the environment, Leah Watkins, a lead researcher at Ota go University in New Zealand, told Stuff magazine in March.

    But many simply experienced unhappiness caused by owning too many possessions. Depression with the materialism of our world isn't new. English romantic poet William Wordsworth summed up how dispiriting （令人消沉的） this was back in 1802, at the beginning of the industrial age, when he wrote: "Getting and spending, we lay waste our powers". His preference was to go back to nature. Closer to our own times, the hippies （嬉皮士） of the 1960s also sought to "drop out" of modern life.

    And for many minimalists, their key is to unload. Without objects, they "believe people are forced more and more into the present moment and that's where life happens," wrote Stuff.

But does simplicity ever feel like a sacrifice （牺牲）？

    "It's eliminating the excess﹣unused items, unnecessary purchases﹣from your life. Well, I may have fewer possessions, but I have more space …Minimalism is making room for what matters most," said Jay.

    And "the real questions", according to Duane Elgin, US social scientist, are "what do you care about？" and "What do you value?"

    He told CNN: "It's important for people to realize minimalism isn't simply the amount of stuff we consume. It's about our families, our work, our connection with the larger world, our spiritual dimension. It's about how we touch the whole world. It's a way of life."

    Latrice Brown was excited about starting her junior year. She had volunteered to take part in the Lincoln High School Friendship Program. As an upperclassman, she would be assigned a “freshman(新生) friend”. Her duties would include helping her friend get used to high school life by offering friendship. Latrice thought it was important to have someone with whom to talk and share concerns. She knew that the friendship program was likely to make the freshman year of high school a positive experience. On August 2nd Latrice received a notice in the mail about the schedule of events for the freshman orientation (适应指导).

Freshman Orientation

    Please call your freshman friend and introduce yourself over the telephone.

    Confirm that he or she will be attending the orientation.

    When a child says their first word, it's an event to remember. But when a girl with nonverbal autism (自闭症) does it, it's a reason to ugly cry in a parking lot. And that's exactly what happened to Briana Blankenship from Athens, Alabama. Doctors said her daughter, Taylor, might never speak. But just days ago, the 5-year-old girl challenged it and proved them wrong.

    “I had basically accepted that I would never hear her voice,” Briana said.

“We communicate with limited sign language and gestures,” Briana said, “We also have an iPad that is locked so that the only program she can access is a communication program called LAMP. LAMP is what she uses to complete work in school and because of this, she is excellent at spelling especially for a 5-year-old.” Taylor is also in the “inclusion” Kindergarten class where she receives occupational therapy (治疗) to help with her fine motor skills. “Her dad and I also pay for her to go to gymnastics every week and it has helped her stop her tiptoe walking”.

    However, when Briana was taking her daughter to a gymnastics class, the impossible happened. “We were on our way there- running late- so I had to go through the closest drive-thru to grab her something that she would actually eat We rarely eat fast food so she recognized that she was about to get her favorite food, French fries, and started getting excited and giggling (咯咯笑) in the back seat. That's when I heard her say it. I whipped my head around and asked “Did you just say Momma?” and she looked at me and said it again.

    I broke down into tears. “I parked my car after getting our food and immediately called my husband and then my mother. I didn't have time to call anyone else before class started so I quickly posted the video to my Facebook page.” Instantly, people flooded Briana's inbox. “We have had so many messages from people that we are giving them light for their loved ones, or that we are making them feel less alone in the daily battles of parenting a nonverbal child.