Finding the Real You

    Psychometric testing—personality testing—has been very popular nowadays as studies show their results to be three times more accurate in predicting your job performance. These tests are now included in almost all graduate recruitment (招聘) and are widely used in the selection of managers.

    The most popular of these personality tests is the Myers-Briggs Type Indicator (MBTI). It is based on the theory that we are born with a tendency to one personality type which stays more or less fixed throughout life. You answer 88 questions and are then given your “type”, such as Outgoing or Quiet, Feeling or Thinking.

    Critics of personality testing raise doubts about “social engineering”. Psychologist Dr. Colin Gill warns that the “popular” personality traits (特性) have their disadvantages. “People who are extremely open to new experiences can be butterflies, going from one idea to the next without mastering any of them.” However, the psychometric test is here to stay, which may be why a whole sub-industry on cheating personality tests has sprung up. “It's possible to cheat,” admits Gill, “but having to pretend to be the person you are at work will be tiring and unhappy and probably short-lived.”

    So can we change our personality? “Your basic personalities fixed by the time you're 21,”says Gill, “but it can be affected by motivation and intelligence. If you didn't have the personality type to be a doctor but desperately wanted to be one and were intelligent enough to master the skills, you could still go ahead. But trying to go too much against type for too long requires much energy and is actually to be suffered for long. I think it's why we're seeing this trend for downshifting—too many people trying to fit into a type that they aren't really suited for.”

    Our interest in personality now exists in every part of our lives. If you ask an expert for advice on anything, you'll probably be quizzed about your personality. But if personality tests have any value to us, perhaps it is to free us from the idea that all of us are full of potential, and remind us of what we are. As they say in one test when they ask for your age: pick the one you are, not the one you wish you were.

    According to body language expert Robert Phipps, the way people sleep at night actually determines a lot about the type of personality they have. Phipps has identified four sleeping positions that affect personality.

    Phipps found that worriers, those who stress the most, tend to sleep in the fetal (胎儿的) position. He found that this is the most common bedtime position, with nearly 58 percent of people sleeping on their side with knees up and head down. The more we curl up (蜷曲), the more comfort we are seeking, according to Phipps.

    The second most common position is the log. Sleeping with a straight body, with arms at each side, as if they are standing guard at Buckingham Palace, indicates stubbornness, and these people (the 28 percent who sleep this way) often wake up stiffer than when they went to sleep.

    “The longer you sleep like this, the more rigid your thinking is and you can become inflexible, which means you make things harder for yourself,” according to Phipps.

    Yearner (向往) sleepers are next on the list. About 25 percent of people sleep in this style—on their side with arms stretched out in front, looking as if they are either chasing a dream or perhaps being chased themselves. Yearners are typically their own worst critics, always expecting the best results, explained Phipps. These people often wake up refreshed and eager to face the challenges of the day ahead.

    Perhaps the most peculiar (奇怪的) of sleep styles is the freefaller position. This sleep style makes up 17 percent of the population. They sleep face down with arms stretched out. These people, according to Phipps, feel like they have little control over their life. Not only is this the strangest of sleep styles, but also the least comfortable, and people may wake up feeling tired and have no energy.

    Inconclusion, Phipps has only one more thing to add: “A good night's sleep set you up for the following day and our sleeping positions can determine how we feel when we wake.”

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    Space is where our future is — trips to the Moon, Mars and beyond. Most people would think that aside from comets(彗星) and stars, there is little else out there. But, since our space journey started we have left so much trash(垃圾) there that scientists are now concerned that if we don't clean it up, we may all be in mortal(致命的) danger.

    The first piece of space junk was created in 1964, when the American satellite Vanguard Ⅰ stopped operating and lost its connection with the ground center. However, since it kept orbiting around the Earth without any consequences, scientists became increasingly comfortable abandoning(抛弃) things that no longer served any useful purpose in space.

    It is estimated(估计) that there are now over 500,000 pieces of man-made trash orbiting the Earth at speeds of up to 17,500 miles per hour. The junk varies from tiny pieces of paint chipped off rockets to cameras, huge fuel tanks, and even odd items like the million-dollar tool kit that astronaut Heidemarie Stefanyshyn Piper lost during a spacewalk.

    The major problem with the space trash is that it may hit working satellites and damage traveling spacecraft(飞船). Moreover, pieces of junk may collide(碰撞) with each other and break into pieces which fall back to the Earth. To avoid this, scientists have invented several ways for clearing the sky. Ground stations have been built to monitor larger pieces of space trash to prevent them from crashing into working satellites or space shuttles. Future plans include a cooperative effort among many nations to stop littering in space and to clean up the trash already there.

    You carry a 1.3 kg mass of fatty material in your head that controls everything you will ever do. This fantastic control center lets you think, learn, create, and feel emotions. It also controls everything your body does. What is this amazing machine? It's your brain — a structure so amazing that the famous scientist James Watson called it ＂the most complex thing we have yet discovered in our universe＂.

    Imagine your kitten jumped onto the kitchen counter, and was about to step onto a hot stove. You would have only seconds to act. In situations like this, your brain reads the signals from your eyes and quickly calculates when, where and at what speed you need to run to save her. Then it tells your muscles to move. No computer can match your brain's great ability to download, process, and react to the flood of information from your eyes, ears and other sensory organs.

    If a bee lands on your foot, sensory neurons(神经元) in your skin send this information to your brain at a speed of more than 240 kilometers per hour. Your brain then uses motor neurons to send a message back to your foot: Shake the bee off quickly! Motor neurons can send this information at more than 320 kilometers per hour!

    Your brain contains about 100 billion tiny cells: neurons — it would take you more than 3,000 years if you tried to count them all. Whenever you dream, laugh, think, see or move, tiny chemical and electrical signals are racing between these neurons along billions of tiny neuron pathways. Believe it or not, the activity in your brain never stops. Countless messages fly around inside it every second, like a super-fast game of table tennis. Your neurons create and send more messages than all the phones in the entire world. And although a single neuron generates only a tiny amount of electricity, all your neurons together can generate enough electricity to power a light bulb.

    What's On?

    Happy Reunion

    July 17—27(not on Saturdays and Sundays), 7: 30 pm PG Theater

    Presented by theater director Li Tsung-hsi, “Across the Sea to See You” tells a story of a couple who have a touching reunion after years of separation on the two sides of the Taiwan Strait. Li says the idea of the drama comes from the story of his grandmother. She reunited with her sister when cross-strait relations became warmer. Following the performances in Shanghai, it will tour around China.

    Post-War Art in Rome

    August 7—27(closed on Mondays), 10 am-8 pm Prada Rong Zhai

    Over 30 paintings and sculptures by Italian artists including Carla Accardi and Afro Basaldella are on display in the “Roma 1950-1965” exhibition at Prada Rong Zhai. The exhibition explores the cultural and art scene that developed in Rome after World War II.

    Storage Memory

    July 8—18, 11 am-7 pm Power Station of Art

    The solo exhibition of works by French artist Christian Boltanski aims to inspire emotional connections through a series of videos, sounds and shadow theater. Boltanski has had a far-reaching influence on the development of contemporary art in Europe.

    Traditional Operas

    August 20, 7: 15 pm STA Experimental Theater

    Classic excerpts(节选) from “The Palace of Eternal Youth” and “The Orphan of Zhao” will be performed in memory of Peking and Kunqu Opera artist Yu Zhenfei. Performers include Peking Opera artist Shang Changrong and Kunqu Opera artist Cai Zhengren.

    "I will need to open your neck to remove the tumor," the surgeon told me on a hot summer day. The words turned into white noise. "So, an ugly scar across my neck, then?" I asked. The nurse said: "Don't worry. The closure is like his signature. Just like you want a perfect scar, he wants to give you one. You'll barely see it." I found some comfort in that.

    I googled "cancer surgery scar" and was presented with neck images: necks with red and purple lines, closed with stitches or glue; necks with multiple scars....It was enough to make me shut my Macbook, as anxiety pulsed through my body. In the mirror, I admired my neck, running my finger across a gold chain I wore. Then a tiny voice said:" Mummy!"

    My then fie-year-old son. Jack, appeared in the mirror behind me. Our reflection was a big reality check. See, my son didn't know I had cancer and was having surgery. I'm a single mom. Jack lives with me and doesn't have a relationship with his father. I'm his hero. I'm the homework helper, nurse, chef, taxi driver, and every other variation of parent. I knew I couldn't lose heart over cancer or some scar on my neck --I'm this kid's life!

    So I did the next best thing I could think of: I made an appointment to get my hair done a few days before the first surgery. My goal was simple: golden hair to frame my scar. If I couldn't hide it, I might as well show it off. I never had any intentions of hiding the scar. I didn't want my son to think my scar was something to be ashamed of. I'm his role model and I needed to set a good example. Bad things can happen, but it's how you deal with them that matters.

    The scar proves I faced my fear and won. If I got through that I can get through all the hardships, land on my feet and live boldly.