Whether you're a child, teenager, young adult or are middle-aged, respecting your parents is an important value. Your parents are the people who raise you, devoting time, energy and money to your development.{#blank#}1{#/blank#}Whatever your age, there are 4 ways to show respect.

    Respect their belongings.

    One important way to show respect is to show regard for the things important to your parents. For younger children, this may mean not touching jewelry or other valuable things.{#blank#}2{#/blank#}Don't take advantage of your parents' kindness and generosity. And never borrow things without asking first.

    Punctuality

    {#blank#}3{#/blank#}Therefore, always be on time. For teenagers, showing up on time means coming home by curfew (宵禁). Adult children should show up on time for family dinners or events, or to pick a parent up for a medical appointment. Call if you're going to be late because parents worry about children, whatever their age.

    {#blank#}4{#/blank#}

    Remembering birthdays, anniversaries and other special days is a sign that you honor your parents. Make plans to take them to lunch or dinner or bake a cake or cookies. Most parents don't expect expensive gifts, but a handmade gift is always appreciated, a phone call from a grown child who lives too far for a visit is a welcome sign of respect.

    Be kind.

    Kind words and affection are simple ways to show respect. Tell your parents you love them. Listen and allow your parents to speak without interruption. Show a sincere interest in what your parents have to say. Be patient with your parents and don t rush them. Never talk back or be rude or disrespectful. Acknowledge your parents' achievements. {#blank#}5{#/blank#}

A. Parents should help children build self-confidence.

B. Celebrate with them.

C Lateness shows a lack of respect.

D. Treat your parents the way you would like to be treated.

E. And they love you unconditionally throughout your life.

F. Being respectful helps build positive relationships with others.

G. For grown children, respect may mean returning a borrowed tool in good condition and on time.

    Theatre is a great activity to be a part of. It's an excellent way to make friends, practice the art, show your talents, and explore your creative side. Here's how to prepare yourself so that you can be your shining best.

    Practice, practice, practice!

    {#blank#}1{#/blank#}To improve your practice, ask directors for pointers. While no show is perfect, with persistence (意志力), you can create a very satisfying end result.

    {#blank#}2{#/blank#}

    When you are in bed, picture yourself on the stage having a great time. Go through your lines, songs, and dance moves, and picture them going perfectly. The key is to stay relaxed and create a positive image of yourself on the stage.

    Don't be nervous when you are on stage!

    It will be dark where the audience is seated, and you won't be able to see their faces. When you aren't saying lines, take deep breaths. {#blank#}3{#/blank#}Just have fun!

    Remember to show expression.

    Be proud of your performance and display the emotion that your character is feeling. {#blank#}4{#/blank#}Keep in mind that you're not only representing who you are as a performer, but also the rest of your cast and crew members and your directors as well! Smile (if you are supposed to) and have lots of fun!

    Smile during the curtain call.

    The curtain call is when the audience will take pictures, so wear a smile. Depending on the type of show, you might want to stay in character for a few extra seconds before you break out into a smile. Also, if you have one last song to sing at the end, sing it loud and proud.{#blank#}5{#/blank#}

A. Just make sure the audience can't tell.

B. This is when all of your hard work pays off.

C. Get good sleep for the last few nights before the performance.

D. Go over every aspect of the performance until you are satisfied.

E. It's also polite to introduce your supporters to the other cast members.

F. Talk about exactly what you want to do on stage, and what you don't want to do.

G. If you are performing an emotional scene, pull the audience into your tale so that it's an enjoyable experience.

    To someone stuck in a traffic jam, the ability to fly right over other cars seems like a dream. {#blank#}1{#/blank#} That may be changing. Nearly a dozen companies around the globe are competing to be the first to develop a flying car. One of the ideas being developed is a car with wings that unfold for flight. But, most aren't cars at all. They are more like helicopters and are operated by a battery-powered motor.

    {#blank#}2{#/blank#} Companies have to convince the government that the flying cars are safe. They will also need longer-lasting batteries. And, cities will have to figure out how to handle thousands of flying cars in the sky.

    Still, some companies are moving forward. {#blank#}3{#/blank#} Especially as cities grow more crowded and people spend more time stuck in traffic. These taxis would deliver passengers to the rooftops of office buildings during rush hours.

    "In as little as 10 years, products could be on the market that revolutionize urban travel for millions of people," said Zach Lovering. He is the leader of a project to develop a self-flying taxi for Airbus, a European company that makes airplanes. {#blank#}4{#/blank#} Although Uber doesn't have any plans to develop a flying car itself, the company is advising several companies that are developing them.

    {#blank#}5{#/blank#} Designers think that if enough people want to buy them, prices can be kept affordable.

A. Some flying cars are designed for human pilots.

B. It's still unclear how much flying cars will cost.

C. They see a need for "air taxis" and personally owned flying cars.

D. Companies will also have to get permission from the government.

E. The Uber ride-share company sees air taxis as the future of on-call transportation.

F. Inventors and business people tried to make flying cars, but have never been able to.

G. There are many challenges that could keep flying cars from becoming part of everyday life.

    What is a big dream? {#blank#}1{#/blank#} Or, is a big dream something that provides only entertainment? Children dream big dreams, but there are three barriers to realizing dreams. They often kill dreams before children ever have a chance to grow.

    The self

    Immediately following the birth of a big dream, a negative self-talk takes over and gives all the reasons why it can't happen. This inside voice is the ego (自我). It is there for protecting and should be listened to. Sometimes it is right, but more often it is wrong. {#blank#}2{#/blank#} That's why only a handful of people make their dreams come true.

    {#blank#}3{#/blank#} 

    Family and friends are a lot like the ego. They want to protect those they love, so they will often list all the reasons why the big dreams won't come true. Sometimes, family and friends destroy dreams of those they love most, out of their own fear of being left behind.

    The world

    If one gets past the first two barriers, one has to face the world. {#blank#}4{#/blank#} In the past, big dreamers were locked up and sometimes even killed when they were shown to the world. Fortunately, in most of the world today, big dreamers just get laughed at.

    The way to realize a big dream is with confidence and action. When children have confidence and then take action, they will be ready to accept any failure. The truth is that every great dreamer whose dreams have never seen the light of success knows failure well. {#blank#}5{#/blank#} 

A. How big dreams die

B. Family and friends

C. They simply fail until they succeed.

D. Does a big dream show one's future?

E. Most people are influenced by the inside voice.

F. It is the last and the most terrible barrier.

G. And their big dream is to be a rock star or a famous artist.

    Running is becoming popular these days. Many people run to keep fit. {#blank#}1{#/blank#} However, if you're doing it wrong, you won't get such good results. Fortunately, here are some tips to help you.

    Set right goals

    {#blank#}2{#/blank#} Be smart and set the right goals. Sign up fora fun run or a 5K first, before even thinking about a marathon. Your goal should simply be to finish. If you push yourself too much, it is possible that you will get hurt and won't want to insist on running.

    Wear suitable shoes

    Once you've decided to try out running, it's time to get yourself new shoes, as the wrong pair can cause foot pain. Wearing the wrong shoes can destroy your workout plan. {#blank#}3{#/blank#}

    Eat properly before or after a run

    Some of you don't eat before or after a workout. Your body needs energy to exercise. {#blank#}4{#/blank#}So it's important to give your body energy. Experts suggest that you eat foods before and after a workout to help with your body's fat burning process.

    Run out of the city

    If you live in a busy city, running along city streets is the easiest way to get in the miles, but if it's possible, find a less polluted space for your long runs. {#blank#}5{#/blank#} Exposure to air pollution can cause damage to brain health and the lungs, so running at a cleaner environment might be worth the extra time.

A. Fresh air cleans our lungs.

B. It is a good, inexpensive way to get into shape,

C. It's exciting to start running, but don't set your goals too high.

D. Another side effect of skipping meals is to make you feel tired.

E. And not eating properly will affect your mental and physical being,

F. Therefore, before running, you should go to the shoe store to buy a new pair of running shoes.

G. Research shows that running in polluted air doesn't give you the same benefits (好处) as running in clean air.

 Knowledge is power, and the more you learn about mental health, the better the position you may be in to help those facing mental health battles. Consider doing the following things to support those closest to you.

 Attend a training course

{#blank#}1{#/blank#}. In fact, anyone can benefit from depression awareness training that focuses on supporting those at risk. You might be a teacher that manages youth or a sports coach wanting to pick up on depression risk signs in your players. You may even be a worried parent who wants to make sure your children can tell you anything. Depression awareness and prevention courses teach you both theoretical and practical skills to recognize warning signs and behaviors. {#blank#}2{#/blank#}.

 Listen

 If someone approaches you in their time of need, it's not always easy to know what you' re supposed to do, and it may be more beneficial for you to just listen. {#blank#}3{#/blank#}. They may just need to get what they are feeling off their chest and to feel valid at that moment. Try your best not to interrupt, but ask questions if you require clarification. The more listening you do, the better your position in deciding what to do next.

{#blank#}4{#/blank#}.

 While being a listening ear is sometimes all. someone needs to feel better, you can also become an ongoing source of support. Check in with the person experiencing a mental health problem like depression so that they know you are always there for them. Make contact with them regularly to see how they are feeling. Just knowing someone cares can make a world of difference.

 Call emergency services

 Your support, guidance, and listening ear can be of great value to anyone going through a tough time. {#blank#}5{#/blank#}. If someone you know is experiencing self- abuse thoughts or tendencies, don't delay in seeking emergency help. The faster you act, the safer your friend or family member may be.

A. Check in with them

B. Suggest support services

C. However, it's essential to know your limits

D. Such a course may just help you to prevent someone's depression

E. They may not need you to offer solutions or even give them a hug

F. Sometimes, the best thing you can do is encourage them to seek professional help

G. You don't have to be in a professional health role to attend depression prevention training