Do you ever feel like you are just rushing from one subject to another? When things happen so fast, maybe you can't understand clearly what you are doing or learning, so it is imporant to stop yourself to think about what you have been doing or learning.

    Self-reflection(反省) means slowing down and calming (使平静) yourself, including calming your mind. By calming down and going slowly, you give your brain a chance to think about what it has already received. Some people prefer to do self-reflection only in their mind. Others keep a diary. What's more, taking notes is also OK. Each method works, depending on your own personal learning. You can follow the steps to do self-reflection.

    First, choose the proper time to do it. School textbooks are divided into units of study. This makes it easier to begin self-reflection. Look for time when you complete a unti of study. Sometimes you know the unit is over because there is some kind of test. Use these natural breaks to stop and do self-reflection.

    Then, find a quiet place and take out your reflection diary. Write down some notes on the new things that you learned in the unit. Let your mind think about the notes you have written and make some connections.

    Finally, think about things that you are not sure of. Maybe you learned a new way to work out a mathhhh problem, but you're not sure when to use it. Writing down your questions will help you remember to look for answer the next time you are working with the same topic.

Successful students always know self-reflection is important. If you have never taken the time to do self-reflectio, try it now.

    Hello, everybody. My name is Xie kai. I was born on March ninth, 1990. I'm in a middle school in Xinle City. I like our school very much.

    Today is Monday, October 27^th. This is the busiest day in the week. In the morning, at 8:00 I have Chinese. Chinese lesson is interesting. Our Chinese teacher, Mr. Wang, has a good way to make his lesson interesting. All the students in our class like him a lot. Then at 9 o'clock, we have math. I don't like math, because it's difficult. Next, at 10:10, I have English. I like English very much. And at 11:10, I have P.E. That's my favorite subject. I have lunch at 12 o'clock. In the afternoon, I have two lessons. At 2:00, I have science. It's difficult, but interesting. After that I have music. Music is relaxing. I like my music teacher, too. She is young and beautiful. Then we can go to different clubs. I'm in a soccer club. Soccer is my favorite sport.

    Do you know Chen Yixun? He is a great singer from Hong Kong. He has a lot of beautiful songs, so many people love him. This year Chen Yixun gives concerts (演唱会) in some cities in China. And on November 7 the concert is in Jiaxing.

    Chen Yixun wants to give great concerts, and he does a lot of work for that. First, he practises singing every day. And he always drinks warm water. There are also dances at the concerts, so he needs to practice dancing, too. It's a hard job. Then, he also needs to do exercise like running and swimming. He has to be healthy and strong for the concerts.

    “I have a busy life, but I love it. I enjoy singing and I wish to give great shows to people,” says Chen Yixun. Wish him good luck!

    Xitang is an ancient water town in Jiashan Country, Zhejiang Province. It is close to Shanghai. Since some scenes of the movie Mission: Impossible Ⅲ were filmed there, it has become very popular, both at home and abroad. More and more tourists from Western countries add this town to their "must — see" lists(列表)when they are traveling in Shanghai and Hangzhou.

    Xitang is a quiet town. You will feel very relaxed in this water town, and be surprised by its beauty. Along the river, over 10,000 people live in the old buildings built during the Ming and Qing dynasties, Most of them run gift shops and provide service for tourists here.

    Somethings special inⅪtang

    Ancient Lanes(小巷)

    There are 122 lanes ill Xitang. long and short, wide and narrow(狭窄的). No matter from which point you start, you can find and other place in the town. It's amazing, isn't it？

    Button(纽扣)Museum

    Xitang mikes all kinds of buttons. Button Museum is on the west street in xitang and it has a collection of over 1,000 buttons through the ages.

    Xiyuan Garden

    Xitang Garden is similar to other classic gardens in the south of China. It has trees, flowers, towers, bridges, lakes and waterfalls.

    Last week, I had a great vacation to Hainan with my family. We had great fun playing in different places. On Monday, the weather was sunny and hot. We went to White Beach and swam in the water. On Tuesday, it was cloudy. We visited two museums. We saw a lot of things. On Wednesday and Thursday, It was rainy and windy. We walked around the city. We bought interesting things and ate some delicious food. On Friday, the weather was cool. We climbed mountains. We were very tired but felt very happy. I really enjoyed my vacation.