We were on the way from Hutchinson to Chicago for a short spring break. For many years I had wanted to take my family on the train. We all had been to Chicago four years ago, and the kids loved it. Chicago is one of my favorite cities, too, so the thought struck me again last fall to ride the train to Chicago. Of course, flying would have been faster. But I don't think flying is easier, especially these days, with all the security and waiting in lines at airports.

    Though we were tired in the middle of the night, the kids got on the train with the exhilaration of this adventure. “We're moving,” my son William shouted happily with big eyes as the train began to pull away from the Hutchinson station.

    I removed my shoes and lay down to try to finish my night's sleep. The sleeper car would have better enabled that, but the ordinary train seats were not too bad. An airline flight is a more miserable experience for me: not enough room, two hours of pain with my knees almost touching my chin, the hard seatback in front cracking my kneecaps (膝盖) with every move of the body planted in front of me. On the train I could almost outstretch all of my 6-foot-2-plus body in the generous legroom.

    The journey didn't feel at all as long as it was. We all found the train ride a joy. The car ride would have felt every minute of 13 hours. But on the train you are free to walk around, sit in the observation carriage for a while and enjoy the scenery out the windows, have a nice meal in the dining car, read a book, or play a board game.

    In short, the train is all about enjoying the trip, which isn't something I do so much when traveling by airline or by car, when the trip seems more of a mission (任务) to get there than an experience to enjoy along the way.

    Chicago offers much to do for a family. This time, getting there was half the fun.

    It was a Saturday morning, a day I believed would end in victory. For weeks, I had been preparing for the match at the county fairgrounds, sponsored(赞助) by our local riding club. My horse, Tonka, and I could run faster than any kid in the county, and I hoped to bring home a blue ribbon.

    My mother usually drove me to the riding events, but on this day, my father planned to drop us off at the fairgrounds with the horse trailer(马车) .

    Although we never discussed it, my father's struggle with alcoholism had become the silent center of our family life. My mother was paralyzed with fear and indecision. Her salary as a part-time nurse couldn't possibly support four children. No one talked about alcoholism in those days, and it was my family secret.

    We climbed on the trailer and my father pulled out of our driveway and headed toward the fairgrounds, picking up speed once we hit the main road. It wasn't until we felt a big bump that I realized the trailer was out of control. The dream of my riding winner disappeared. Tonka lay on the floor, completely still. No words were possible. I knew he was dead.

    Suddenly a man appeared. "Are you all right?" he asked. "Yes." I answered, although I knew that nothing was all right. "Sit here on the grass," he said. He bent down to look into the trailer. Tonka remained still. He touched Tonka and then turned to face me. "He is going to be OK. He has just been knocked unconscious." He rubbed Tonka's cheeks and gently pulling his ears. Tonka rose to his feet.

    Our father was talking to a police officer. He was upset and in pain and took little notice of me. I looked back; the man was gone.

    I never forgot him. He gave me strength and a sense of hope in a dark and frightening moment.

    People typically wash their hands seven times a day in the United States, but they do it at a far higher temperature than is necessary to kill germs, a new study says. The energy waste is equivalent to the fuel use of a small country. Amanda R. Carrico, a research assistant professor at the Vanderbilt Institute for Energy and Environment in Tennessee, told National Geographic that hand washing is often “a case where people act in ways that they think are in their best interest, but they in fact have inaccurate beliefs or outdated perceptions.”

    Carrico said, “It's certainly true that heat kills bacteria, but if you were going to use hot water to kill them it would have to be a way too hot for you to tolerate.”

Carrico said that after a review of the scientific literature, her team found “no evidence that using hot water that a person could stand would have any benefit in killing bacteria.” Even water as cold as 40°F (4.4℃) appeared to reduce bacteria as well as hotter water, if hands were scrubbed, rinsed(冲洗)and dried properly.

    Using hot water to wash hands is therefore unnecessary, as well as wasteful, Carrico said, particularly when it comes to the environment. According to her research, people use warm or hot water 64 percent of the time when they wash their hands. Using that number, Carrico's team calculated a significant impact on the planet.

    “Although the choice of water temperature during a single hand wash may appear unimportant, when multiplied by the nearly 800 billion hand washes performed by Americans each year, this practice results in more than 6 million metric tons of CO2 equivalent emissions annually,” she said.

    The researchers published their results in the July 2013 issue of International Journal of Consumer Studies. They recommended washing with water that is at a “comfortable” temperature, which they noted may be warmer in cold months and cooler in hot ones.

    In this day and age, you can practically do anything with the help of the Internet. While chatting with a stranger may seem new and exciting, make sure that you stay safe while still having fun.

    While there are some unpleasant people in the world, let's remember that most people are friendly! If you find someone who likes the same restaurant as you or who is also crazy about Gilmore Girls, then feel free to talk the night away! Just keep the conversation light and talk about your common interests. If a topic that doesn't fit well with you is brought up, keep in mind that you are always in control. Under no circumstances should you be forced to talk or think about anything inappropriate. Ignore your manners at this time!

    Do stay open-minded. Sometimes chatting with strangers can turn into a close bond—or just another person you can turn to for a laugh. But when you are typing away in your computer, it's easy for you to get carried away and to tell your new friends all about yourself. Keep the personal details secret, and instead talk about fun hobbies or the latest episode (一集) of The Good Wife.

    Always listen to your instincts (直觉). If something inside of you is telling you something isn't right, it probably isn't. Pay attention to how your body responds to certain people online. Remember, you never really know who you are talking to just by looking at a computer screen name, so downloading anything is absolutely no.

    See? Talking to strangers online doesn't always have to be appalling experience. By following these do's and don'ts, chatting with someone you don't know can be cool and pleasant, and can make sure that you stay safe in the world of the Internet.

Both humans and animals have enemies. It is easy for us to know the difference between our friends and our enemies. But can other animals do the same? Elephants can! They can use their sense of vision and smell to tell the difference between people who mean a threat and those who do not. In Kenya, researchers find that elephants react differently to clothing worn by men of the Maasai and Kamba ethnic groups. Young Maasai men hunt animals and thus mean a threat to elephants; Kamba men are mainly farmers and are not a danger to elephants.

In an experiment conducted by animal scientists, elephants were first presented with clean clothing or clothing that had been worn for five days by either a Maasai or a Kamba man. When the elephants noticed the smell of clothing worn by a Maasai man, they moved away from the smell faster and took longer to relax than when they noticed the smells of either clean clothing or clothing worn by a Kamba man.

Clothing color also plays a role. In the same study, when the elephants saw red clothing not worn before, they reacted angrily, as red is typically worn by Maasai men. Rather than running away as they did with the smell, the elephants acted angrily toward the red clothing.

The researchers believe that the elephants' emotional reactions are due to their different senses of smell and sight. Smelling a possible danger means that a threat is nearby and the best thing to do is run away and hide. Seeing a potential threat without its smell means that risk is low. Therefore, instead of showing fear and running away, the elephants express their anger and become aggressive.

When bicycle-sharing company oBike pulled out of Singapore abruptly last year, it left the city with unattended bicycles everywhere. Myanmar businessman Mike Than Tun Win saw the perfect opportunity to turn trash (垃圾) into treasure. "What if these bicycles could be distributed to poor students in villages so they can cycle to school? " he thought.

Mr Than, 33, grew up in Mandalay, where he used to walk to school as a student. While traveling through rural (乡村的) areas in Myanmar over the last few years he saw things had not changed. Long lines of children in rural villages continue to walk 30 minutes to an hour just to get to school. "I thought if we could just reduce the time they take, they could spend more time studying, gain more knowledge and increase their chances of getting out of poverty (贫困), " he said.

With that, he started a movement called Lesswalk with the intention of buying bicycles from bike-sharing firms oBike and ofo—which have stopped operations in Singapore — and shipping them to Yangon. He would renew the bicycles before distributing them to teenagers and families living in rural villages in Myanmar, beginning with villages in Mandalay and Sagaing areas.

Over the last three months, the businessman has bought 10, 000 bicycles in Singapore and Malaysia. He paid for 5, 000 of the bicycles out of his own pocket, with other sponsors paying for the rest.

Mr Than plans to modify (修改) the bicycles so that they can better suit the needs of the children in villages. Most of the time they ride around with their little brothers and sisters. "I'm planning to add an extra seat at the back so that they can go to school together," he said. He also plans to remove the digital locks and give each a new one that works better in villages.

Including the cost of shipping, modification and distribution, Mr Than thinks each bicycle might cost him around US $35 to US $40. "I might have to spend more money, but it is better that these bicycles are going to help some people rather than going to waste," he said.