Chopsticks

    Right now, millions of people are digging into their food with two sticks that have school the test of time as a utensil(烹调用具)for humans. But what's so special about them? {#blank#}1{#/blank#} Personally, I think they teach us the importance of:

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    If you're ever tried using them, you know that you can't get what you want by just randomly stabbing at the plate. To be able to get what you want, you have to aim for it. There's no way you can pick up everything in one go. Know what you want, and just do it. {#blank#}3{#/blank#} 

    Practice

    Using chopsticks doesn't come naturally. You can't learn to use them by just reading about them. {#blank#}4{#/blank#} It is the same with the real life. You can read as much as you like about all the things you want to do, but it will just amount to dreams and theory if you don't try actually doing it.

    Slowing Down

    {#blank#}5{#/blank#} Why? Because it allows your stomach to tell your brain you're full before you overeat. Eating with chopsticks is a slower process, but that is not necessarily a bad thing. Sometimes we need to slow down and take things one step at a time, so that we have time to think and realize that we don't have to keep charging full speed through life.

A. Aim

B. Motivation

C. What can we learn from them?

D. You have to practice using them

E. Those who eat too fast were less successful at losing weight

F. Sometimes, a little bit of focus makes the difference between failure and success

G. A common health tip is to try to eat with chopsticks when you can

Ways to Have an Amazing Day

    I am a big believer in the Law of the Harvest: we harvest what we sow. If we plant the seeds of success every day, we will get a successful harvest. {#blank#}1{#/blank#}

Try new things

    So many of life's great experience wait just on the other side of our fears or our comfort zone. When the opportunity to try something new comes up, ask yourself, “Why not?” {#blank#}2{#/blank#} Don't miss out on the great moments that are waiting all around you every day!

Keep learning

    When we were kids it seemed that every day had something new that we had not experienced before. That is why young children will ask their parents “Why?” about a thousand times a week. {#blank#}3{#/blank#} A lifetime of learning leads to a love for life.

Be kind

    It has been said that you can measure a person by how he treats the people who can do nothing for him. How often do you stop to talk to the people you meet with every day？One great way to get more out of your day is to fill it with people you know. {#blank#}4{#/blank#} And take a moment to learn a little about them.

Find a purpose

    {#blank#}5{#/blank#} It may be to run a marathon, write a book, start a business, develop a product, or learn a new hobby or profession.

A. Have one or more big “life goals”.

B. If we don't plant enough, we cannot have a good harvest.

C. We are learning and growing.

D. You have to make the most of every day in life.

E. Provide meaningful services for other people in any situation.

F. Many of the great moments in life are linked to new experiences.

G. The best way to know more people is to be kind to everyone you meet.

    The people who built Stonehenge in southern England thousands of years ago had wild parties, eating barbecued pigs and breaking pottery. This is according to recent work by archaeologists — history experts who investigate (调查) how human beings lived in the past.

    Archaeologists digging near Stonehenge last year discovered the remains of a large prehistoric village where they think the builders of the mysterious stone circle used to live.

    The village is about 4,600 years old, the same age as Stonehenge and as old as the pyramids in Egypt. It is less than two miles from the famous ancient landmark and lies inside a massive man­made circular dirt wall, or "henge", known as the Durrington Walls.

    Remains found at the site included jewellery, stone arrowheads, tools made of deer antlers, wooden spears and huge amounts of animal bones and broken pottery. "These finds suggest Stone Age people went to the village at special times of the year to feast and party", says Mike Parker Pearson from Sheffield University in England.

    He said many of the pig bones they found had been thrown away half-­eaten. He also said the partygoers appeared to have shot some of the farm pigs with arrows, possibly as a kind of sport before barbecuing them.

    An ancient road which led from the village to the River Avon was also found. Here, the experts think, people came after their parties to throw dead relatives in the water so the bodies would be washed downstream to Stonehenge.

    Parker Pearson believes Stonehenge was like a cemetery where ancient Britons buried the dead and remembered their ancestors. "The theory is that Stonehenge is a kind of spirit home to the ancestors."

    The recent discovery of the village within the Durrington Walls shows that Stonehenge didn't stand alone but was part of a much bigger religious site, according to Parker Pearson.

    People still come to worship and celebrate at Stonehenge today. They meet there when the sun sets on the shortest day of winter and when it rises on the longest day of summer. But the days of barbecuing whole pigs there and throwing family members into the river are a thing of the past.

    Researchers define self-control or self-discipline as "ability to control or change one's inner responses". {#blank#}1{#/blank#} However, some people think that as an immediate consequence of leading lives of constant self-control, they aren't likely to gain a lot of pleasure from life.

    {#blank#}2{#/blank#} To start, 414 adults completed on online survey. In the survey, they rated their self-control by indicating how much they agreed with 14 statements, such as "I indeed do certain things that are bad for me, if they are fun."

    In their study, 205 adults were given smart phones and required to report their emotions at random moments throughout the week. {#blank#}3{#/blank#} If so, they had to report how hard they tried to resist them, and whether they eventually ended up acting on them.

    The researchers found that the more self-control people had，the more satisfied they were with their lives in the long run. {#blank#}4{#/blank#} In fact, such people's increased happiness to a large extent accounted for the increased life satisfaction.

    These researchers also figured out that people high in self-control are simply less likely to find themselves in situations where that's even an issue. They don't waste time fighting inner battles over whether or not to eat a second piece of cake. {#blank#}5{#/blank#} And that, it would seem, makes them happier……even if occasionally a little bit sad.

A. In a word, they are not bothered about such little desires.

B. Researchers checked these general ideas through a survey and study.

C. It is generally believed that in the long run self-control can make people happier.

D. Meanwhile, they were also asked to report whether they were experiencing any desires.

E. However, people with more self-control were also more likely to be happy in the short run.

F. But they are still uncertain why some people are more able to control their inner responses.

G. Most adults reported they failed to control their desire to play video games before an exam.

    Besides studying and tests, teens need to learn some life skills for the future. These skills can help them live by themselves. {#blank#}1{#/blank#}

    Managing money

    You often get a little money from your parents, {#blank#}2{#/blank#}

You can make a list of the things that you want to buy, and plan how to spend the money. Don't waste.

    {#blank#}3{#/blank#}

    Doing laundry correctly is important. You should first read the instructions on clothing, and then check the pockets of the clothes. Pay more attention to different colors of them.

    As for cleaning, you should learn how to use brooms, mops (抹布) and so on.{#blank#}4{#/blank#} , the people who live with you will thank you for the efforts you make.

    Cooking your favorite meals

    You should learn how to cook a few of your favorite meals. First ask your parents for help to decide on the menu and ingredients（材料）, {#blank#}5{#/blank#}

A. How to use brooms, mops.

B. and you may spend it as you like.

C. If you often do more cleaning.

D. and your parents know you how to spend your money.

E. Washing and cleaning.

F. and then you can go shopping, cook the meals and clean up the kitchen together.

G. The following are some necessary skills.

Sharks have been swimming in the ocean for millions of years. They were on Earth even before dinosaurs! At the top of the world's ocean's food chain, sharks help keep the population of other ocean animals in balance. A large drop in the number of sharks can cause serious problems for all ocean animals. Saving sharks makes sense!

Many people are afraid of sharks. But most sharks are harmless. Only a small percentage of sharks are known to attack humans. It adapt (适应) well to new habitats and eat whatever is available. However, today, sharks are in trouble. Nearly one－third of the 400 shark species are in danger of extinction, largely due to over－fishing. Each year, tens of millions of sharks are caught and killed just for their fins. The fins are used to make shark fin soup.

Humane Society International (HSI) joined with the Jane Goodall Institute's Roots and Shoots program and Beijing Zoo to protect sharks. An exhibit at the zoo, "the Price Behind the Taste—Protect Sharks. Don't Eat Shark Fins", was designed to tell people that shark finning is cruel and unnecessary. It's hoped that the activity will help put an end to the practice.

Shark fin soup is also eaten in the United States. In fact, the numbers of some shark species in US waters have dropped 90 percent in the last 30 years. To slow the fall, laws against the sale of shark fins have been passed in several states, including Hawaii, Oregon, Washington, and California.