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题型:阅读理解 题类:常考题 难易度:普通

河南省示范性高中2019届高三上学期英语期末考试试卷(音频暂未更新)

阅读理解

    Being crazy about perfection(完美) among young people has risen by more than 30 per-cent over the last three decades, a study has found.

    Many of them believe that their environment is very demanding and that others judge them strictly, according to analysis of data from more than 40,000 British, Canadian and American university students from 1989 t0 2018.

    The research, carried out by the University of Bath and York St John University, found that the extent to which young people attach an irrational importance on being perfect, hold unrealistic expectations of themselves and are highly self-critical has increased by 10 percent when compared to previous generations. The authors suggested their findings point to the impact of three decades of neoliberalism (新自由主义) forcing young people to compete against one another.

    Lead author Dr Thomas Curran from the University of Bath's Department for Health said he hoped organizations responsible for guarding the welfare of young people, such as schools, universities, and policymakers who shape the environments in which these organizations operate, would resist the promotion of competitiveness at the expense of young people's psycho-logical health.

    He said, "Rising rates of perfectionism highlighted in this study correspond to three decades of neoliberalism, which has forced young people to compete against each other in an in-creasingly demanding social and economic environment." The study also found the extent to which young people impose (迫使) unrealistic standards on those around them and evaluate others critically has increased by 16 percent.

    The researches defined perfectionism as a combination of extremely high personal standards and overly harsh self-criticism, leading to psychological difficulties.

    Co-author Dr Andrew Hill of York St John University added, "The increase in mental health difficulties among young people makes for a setting for our findings. The higher level of perfectionism may be a key contributing factor to such difficulties. Young people are trying to find ways to cope with increasing demands being placed on them and they are responding by becoming more perfect towards themselves and others."

(1)、What do young people think causes them to pursue perfection?
A、Their autonomous efforts. B、The traditional requirements. C、The external expectations. D、Their social responsibility.
(2)、What does the underlined word "irrational" in paragraph 3 mean?
A、Impossible. B、Unreasonable. C、Invaluable. D、Illegal.
(3)、Who should take the responsibility to avoid young people's fierce competition?
A、Education departments. B、Social organizations. C、Law makers. D、Economic policy makers.
(4)、Which of the following is a result of pursuing perfection?
A、Learning difficulties. B、Mental trouble. C、High self-assessment. D、Gaining independence.
举一反三
根据短文内容, 从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

    A major source of teen stress is school exams,and test anxiety is not uncommon.When you recognize your teen is under stress,how can parents help your teen stay calm before an exam?

    Be involved.Parents need to be involved in their teen's work. {#blank#}1{#/blank#} What they look for is your presence­to talk,to cry,or simply to sit with them quietly.Communicate openly with your teen.Encourage your teen to express his/her worries and fears,but don't let them focus on those fears.

    Help them get organized.{#blank#}2{#/blank#} Together,you and your teen can work out a time­table in which he/she can study for what he/she knows will be on the test.

    Provide a calm setting.Help your teen set up a quiet place to study and protect his/her privacy.Give them a nutritious diet.It's important for your teen to eat a healthy,balanced diet during exam times to focus and do his/her best.{#blank#}3{#/blank#} If this happens,encourage your teen to eat light meals or sandwiches.A healthy diet,rather than junk food,is best for reducing stress.

    {#blank#}4{#/blank#} Persuade your teenager to get some sleep and/or do something active when she needs a real break from studying.Making time for relaxation,fun,and exercise are all important in reducing stress.Help your teen balance her time so that she will feel comfortable taking time out from studying to spend time with friends or rest.

    Show a positive attitude.{#blank#}5{#/blank#}Your panic,anxiety and blame contribute to your teen's pressure.Make your teen feel accepted and valued for his/her efforts.Most importantly,reassure your teen that things will be all right,no matter what the results are.

A.A parent's attitude will dictate their teen's emotions.

B.Exam stress can make some teens lose their appetite.

C.They will only make the situation worse.

D.Encourage your teen to relax.

E.The best thing is simply to listen.

F.Help your teen think about what he/she has to study and plan accordingly.

G.Your teen may also make negative comments about themselves.

任务型阅读

    Water covers 70% of the Earth, but only 3% of it is clean and suitable for human consumption. Even if you live in an area with enough rainfall, using water requires energy to process, pump, heat, re-pump, and reprocess it.{#blank#}1{#/blank#}

    Save water from your taps.

    Turn the tap off while you are brushing your teeth, shaving, washing your hands, doing dishes, and so on.{#blank#}2{#/blank#} Get wet, and then turn off the water while you soap up. Turn it back on for long enough to wash away the soap.

    {#blank#}3{#/blank#}

    Take a timer, clock, or stopwatch into the bathroom with you and challenge yourself to cut down your showering time. You could even play music while in the shower and challenge yourself to cut down the number of songs it takes you.{#blank#}4{#/blank#}

    Use wastewater from the bath, washing machines or dish washing on the garden.

    If possible, connect a pipe to the outlet on your machine to send the water outside onto your garden. When hand-washing dishes, rinse (冲洗) the dishes into a container, and empty the container into your garden.

    {#blank#}5{#/blank#} Either pour it directly into the bowl, or use it to refill the toilet tank when you flush.

A. If you're not sure whether wastewater is suitable for plants, you can use it to flush (冲) your toilet.

B. Not all toilets will be able to flush effectively with a reduced amount of water.

C. Turn the tap off when you shower, too.

D. Replace your clothes washing machine with a high-efficiency washer.

E. Shave outside the shower, or turn off the shower while you shave.

F. Take shorter showers.

G. Fortunately, there are ways to save water for everyone.

阅读理解

There is plenty of complaints about how social media-texting in particular—may be harming children's social and intellectual development. But a new study suggests that constant instant messaging (IM'ing) and texting among teens may also provide benefits, particularly for those who are introverted (内向的).

British researchers studied instant messages exchanged by 231 teens, aged 14 to 18. All of the participants were “regular” or “extensive” IM'ers. In the U. S., two thirds of teens use instant messaging services regularly, with a full third messaging at least once every day.

The researchers analyzed 150 conversations in the study, and reported the results in the journal Computers in Human Behavior. In 100 of these chats, the study participant began IM'ing while in a negative emotional state such as sadness, distress or anger. The rest were conversations begun when the participant was feeling good or neutral. After the chat, participants reported about a 20% reduction in their distress—not enough to completely eliminate it, but enough to leave them feeling better than they had before reaching out.

“Our findings suggest that IM'ing between distressed adolescents and their peers may provide emotional relief and consequently contribute to their well-being,” the authors write, noting that prior research has shown that people assigned to talk to a stranger either in real life or online improved their mood in both settings, but even more with IM. And people who talk with their real-life friends online also report feeling closer to them than those who just communicate face-to-face, implying a strengthening of their bond.

    Why would digital communication do better than human contact? The reasons are complex, but may have something to do with the fact that users can control expression of sadness and other emotions via IM without exposing emotional elements like tears that some may consider as embarrassing or sources of discomfort. Studies also show that the anonymity (匿名) of writing on a device blankets the users in a sense of safety that may cause people to feel more comfortable in sharing and discussing their deepest and most authentic feelings. The research has shown that expressive writing itself can vent the stress and provide a sense of relief—and doing so, knowing that your words are reaching a sympathetic friend, may provide even more comfort and potentially be therapeutic(治愈的). Researchers also found that introverted participants reported more relief from IM conversations when they were distressed than extroverts did. Susan Cain, author of Quiet wrote recently for TIME: Introverts are often overfilled with thoughts and care deeply for their friends, family and colleagues. But even the most socially skilled introverts sometimes long for a free pass from socializing or talking on the phone. This is what the Internet offers: the chance to connect—but in measured doses and from behind a screen.

阅读理解

    Around the world there are some festivals that for some of us may sound bizarre.

    In England they celebrate the rolling cheese race, which occurs every year during the last Monday in May. This festival's characteristic is a contest where an official rolls cheese down a steep hill and festival- goers go chasing after it. The winner is the first one to reach and catch the cheese.

    Another festival celebrated in England is the world championship of grimaces (鬼脸). It is a celebration that dates back to 1297 and is celebrated during the month of September. The task is to perform the best grimace using anything you can to win.

    The worldwide championship of wife lifting is celebrated in Finland. The game is based on Viking traditions where a man should carry away his neighbor's wife. According to the rules, any woman above 17 is considered as a wife, so if you are within this age, take care while visiting this country during the month of July.

    Many of you have watched Pirates of the Caribbean and have known something about pirates. The 19th of September has been declared worldwide as the day to talk like a pirate. Plenty of people have celebrated it thanks to the publicity (宣传) on the Internet.

    First staged in 1998, the Boryeong Mud Festival is an attraction that pulls more than a million visitors to the South Korean City. As you all know, the town is said to be rich in minerals, so there is no shortage of mud. Mud is trucked onto Daecheon Beach for tourists and locals to enjoy the festival to their best.

    The Monkey Buffet Festival is held in Thailand to develop tourism. It's an unusual feast held for about 600 monkeys. The Monkey Buffet Festival is held in honor of the Hindu gods Ram and Hanuman and involves 3,000 kilograms of vegetables and fruits being laid out for monkeys to stuff themselves.

 阅读理解

Feeling achy and feverish? Your misery has plenty of company. By the end of December, the tally(记录) of flu-like illnesses in the state exceeded the peaks in the two previous seasons, when the biggest number of cases occurred in February and March. This time, the flu virus seems to be hitting even harder.

Flu is unique among human diseases. It circulates constantly in cool and dry areas. Because it spreads from person to person and can be picked up easily, nearly everyone is exposed. While it's unclear whether the annual flu epidemic(流行病) will worsen this year, or just arrived earlier, fears have been increased by the severity of flu in Australia during its most recent season and the fact that the vaccine may protect against the predominant(盛行的) kind of the flu only 30 percent of the time.

Despite the worries, doctors and public health officials say there is no evidence that people are getting sicker than usual. Flu cases in Massachusetts started rising around Thanksgiving and increased steadily, with an especially steep climb in the last week of the year. "This is a bad flu season but not a horrible one," said Dr Andrew G. Villanueva, a lung specialist and chief quality officer at the Lahey Hospital & Medical Centre in Burlington.

"The flu season, while clearly in full swing, doesn't ‘feel different' from previous years," Villanueva said. "We're not seeing a lot of people being hospitalised because of flu," he said. "Most people with the flu recover on their own without medical care." 

 阅读下面短文,从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。

Everyone knows that early to bed and early to rise is good for your health.{#blank#}1{#/blank#}It takes a lot of willpower to get out of bed early on a cold winter's day. For this, we specially recommend a "painless early rise" guideline.

{#blank#}2{#/blank#}The secret to becoming a morning person is exposure to natural light. Jennifer Martin, president of the board of directors for the American Academy of Sleep Medicine, agrees with it firstly. That's because natural light holds back melatonin, a chemical that plays an important role in our bodies. "The sun is the driver of our internal clock," she says.

Ease in gradually. For some people like those who need to drive long distances, those first few days of being tired from switching to a new schedule aren't safe.{#blank#}3{#/blank#}"What I'll suggest to people is to shift half an hour, wait a few days, shift another halt an hour, wait a few days, and then shift another half an hour," she says.

Hold on — even on weekends.{#blank#}4{#/blank#}. Decide what time you're going to wake up every day. And stick to it without exception.

Plan something to look forward to. To force you out of bed,{#blank#}5{#/blank#}. You're not worrying if you think of that. "Now is the time to go to buy your favourite coffee or pick up some cakes to have when your alarm goes off at 5 a.m.," she says.

A. Adjust yourself to the schedule at night.

B. Seek out as much natural light as possible.

C. Becoming a morning person is a seven-day-a-week job.

D. But the reality is that getting up late is the norm for many of us.

E. In that case, Martin recommends gradually easing into the early-bird life.

F. Martin suggests treating yourself to something special you can enjoy first.

G. You should cut back on how much exposure to bright light you're getting.

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