Good news! Job offered.

    Receptionist Administration

    Full Time

    A receptionist is required from 1st June 2017 at Dartford Science & Technology College. The position is only from 8:30 am to 4:30 pm Monday to Thursday and 8:30 am to 4:00 pm Friday, with an hour's break for lunch every day. The successful applicant must have a good telephone manner, good interpersonal skills and IT skills.

    Science Technician

    Term time plus 10 days, 37 hours per week

    We are looking for a technician to provide a technical support service for science teaching staff. Applications are to be received no later than midnight on 10th June 2015.

    Health & Social Care Teacher

    Our client, an 11-18 mixed comprehensive school in Ealing, West London, is currently seeking a teacher for Health & Social Care. The position will be a full-time post until July 2015. We require an energetic teacher to develop the learning potential of students. We are seeking someone with excellent subject knowledge who can combine academic strictness and achievement with enjoyment of teaching Health & Social Care.

    If you are keen to work, click the button below.

    Lights out, phones on. Many teenagers reach for their smartphones or tablets at bedtime, but it may be a good idea to switch off before you hit the pillow.

    According to a study by researchers at Murdoch and Griffith Universities in Australia, using mobile devices late at night could harm teenagers' sleep and lead to an increased risk of mental health problems.

    The study was carried out on more than 1,000 Australian high school students aged between 13 and 16. It lasted four years as student participants moved from Year 8 to Year 11.

    During the study, students were asked what time of the night they received or sent text messages and phone calls, and how well they slept.

    The results are impressive. When the study started in Year 8, more than 85 percent of the students had a mobile pone and around one-third of these students never used phones after lights out. In contrast, 93 percent of Year 11 students had a mobile phone and only 22 percent of then had no late night mobile use when the study concluded four years later.

    As the levels of mobile phone use increased, there was a growth in poor sleep behavior among the students. Meanwhile, mental health problems also increased. Students in Year 8 who were more likely to use phones at night were found to have higher levels of depression (抑郁) and lower self-esteem (自尊心) one year later.

    Lynette Vernon, lead author of the study, explained that phones affect our sleep patterns because of the unnatural blue light they produce. This light could affect the level of hormones (荷尔蒙) in the body, disrupting (打乱) its balance.

     “The more you sit in bed and watch TV, play with your tablet, and play with your phone at three o'clock in the morning, the more these things affect the slow waves of your sleep pattern and give your poor quality sleep,” Mark Levi, a Sydney-based sleep doctor said.

    Based on the findings, the researchers suggested parents should focus on guiding their children's use of mobile devices.

    According to Vernon, the solution is not simply to ban teenagers from using their devices, but teach them better ways of using them

     “Back when they're aged 7 to 10, you have to be a role model. If you put your phone away at night and it doesn't go into your bedroom, it becomes normalizedin the household and you have a much easier job,” he told The Guardian.

    Please Don't Be Afraid To Travel On Your Own

    You want to travel. You make an unclear plan. {#blank#}1{#/blank#} But either way, you're leaving in six months time. You start doing research every single night.

    Of course, as this will be your first ‘real' travel experience, you naturally prefer to travel with other people. {#blank#}2{#/blank#} But the first friend you ask, perhaps your closest friend, turns you down and so you move on to the next friend. {#blank#}3{#/blank#} The third friend, the fourth friend and even that guy that you don't really like say no as well.

    {#blank#}4{#/blank#}You hope that one of your friends will change their mind and decide to join you. Maybe you decide to forget about your trip altogether, fully believing that you can only travel so far away from home with a friend or travel companion (同伴) by your side.

    Don't give up just yet. Here's my advice to you. You may be on your own when you board that flight to Bangkok or Mexico City, but believe me, once you arrive, you'll never actually be alone. That's how travel works. Unless you stare at the ground and never talk to anyone, you're going to meet people when you travel, lots and lots of people from all over the world. {#blank#}5{#/blank#}

A. Don't give it up.

B. Maybe you'll fly to Thailand or to Mexico.

C. Meeting new people is one of the worst things to do.

D. But they too, tell you they have no interest to join you at all.

E. They will be interested in meeting and hanging out with you.

F. So you start asking your friends to join you in your journey.

G. Maybe you decide to put off your trip for another six months.

    The similarities between elephant and human behavior has been a curiosity to scientists worldwide. These huge beasts are not so different from us. Their devotion to their family is just as powerful as the friendships between humans. In order to prevent future elephant attacks, people must first understand the similarities between elephants and themselves.

    Because deaths are felt so deeply in elephants, memories of people harming or killing other members are not forgotten. Due to the Uganda-Tanzania War in Africa, poaching (偷猎) elephant increased during the 1970's and continued, despite government restrictions. However, ecologists like Eve Abe did not see this as simple poaching; they saw it as a “mass destruction. “Elephants that have witnessed the murder of a matriarch, are more likely to become violent and attack humans. Many aggressive elephants do not act without reason; they are suffering from Post Traumatic Stress Disorder (PTSD). At a young age, humans invade their life, kill their parents, and ultimately destroy their peaceful environment. More and more calves live neglected lives without a mother figure, and have to become a parent early for survival. Humans that had a difficult childhood or early family life also suffer from aggression and pain. Young elephants have been known to have “nightmares,” waking up suddenly and screaming. These are clearly signs of stress, as males grow up to be increasingly hostile (敌对的) humans and target certain villages where painful experiences had occurred.

    Although many see elephants as massive, violent, and simple-minded animals, their social structure is not unlike many human societies. Humans and elephants have been on parallel paths. However, if people continue practicing ignorance over the cruel treatment of these creatures, then collision will become inevitable. Cruel treatment of elephants still goes on, but by understanding the similarities between us, it can be stopped.

How to Make the World a Better Place

    When you think about people who have made the world a better place, you probably think of famous scientists or great leaders. That is not all the truth. {#blank#}1{#/blank#} An act of kindness can bring a smile to a person's face even if only for a moment.

    Give away your money. {#blank#}2{#/blank#}For example, if you want to help hungry children, you can try to find an international organization that provides food for those in poor areas. Every cent you give away will mean a lot.

    Help a stranger. Your small actions can brighten the day of others. Hold the door for someone whose hands are full. Help the blind cross the street. {#blank#}3{#/blank#}The key is expecting nothing in return for your acts of kindness.

    Care about those you know. Show the people close to you how much you care about them. Tell them they mean a lot to you. Make a beautiful gift for a friend. Take your husband to his favorite fun place if he has had a hard week. {#blank#}4{#/blank#}

    Be grateful to others. Have you had good service in a restaurant? Thank the waiter Do you have very good neighbor who is always there when you need her? Tell her how much you appreciate her being in your life.

    {#blank#}5{#/blank#}If a friend needs skills in a certain area, offer your advice. Perhaps she is struggling to set up computer, and you know how to do that. Offer whatever ability you have, but always remember to be polite.

A. Share your knowledge.

B. Keep walking forward.

C. Small steps, not big ones.

D. Give your seat on the bus to an old man.

E. Choose charity that has meaning for you.

F. Tell your children how much they mean to you.

G. Ordinary people like you and me can also help a lot.