“I like photography because it captures amazing things that you might not see again,” Timmy Walsh says. He takes pictures of flowers, sunsets and road signs. But those photos don't usually end up in a scrapbook(剪贴簿) or on his bedroom walls.

    When Timmy was five, he found out that his aunt Bev had lung cancer. He wanted to do something to help her. His first idea was to sell his photos from a lemonade--type stand in front of his house in Pennsylvania. “My mom said it wouldn't work because we were not on a busy street,” Timmy explains.

    His next idea was to have an art show. Timmy decorated his home with candles, flowers, and white lights. Then he arranged his photos. Timmy's mom, Sheila, remembers: “Our dining-room table was filled, the living room—everything was filled with photos.” Friends, family, and Timmy's teachers came to the show. He raised more than $300 for cancer research that night. Aunt Bev was “very happy and excited,” he says.

    After a local newspaper wrote a story about Timmy's photos, a volunteer offered to help him set up a website. As people learned about his cause, called Camera for a Cure, Timmy began receiving invitations to sell his pictures at art galleries and fund-raisers. Since then, his work has appeared in more than 20 shows.

    When Timmy is at a show, he greets each customer and talks about what he was thinking when he took his photos. And he always shares facts about lung cancer. Sometimes donations and sales are slow, but that doesn't bother him. “It doesn't matter how much money we made because we just raised awareness,” he says. Timmy knows that finding a cure for lung cancer will take time and effort. So Timmy will keep doing his part by shooting and selling photos of the things he sees.

With fuel costs rising and airlines finding more fees to impose （强加，征税）on travelers every day, airfare isn't getting any cheaper. Since you can't drive to all your dream destinations, flying is the only way to go sometimes and, undeniably, the fastest. Luckily, there are plenty of ways to find the most affordable fares and also avoid paying as many extra charges as possible when you plan ahead.

    Get the best fare. Airlines put out their fare sales on Tuesday morning, making this day the best day to book a flight for less.

Fly during the least popular times. Tuesday, Wednesday and Saturday are the slowest days to fly, which means cheaper deals than the rest of the week. You can also find reduced rates on early morning flights, since many people don't like to get up before the sun to get to the airport. Earlier boarding times can also considerably cut down your chances of getting bumped on an overbooked flight or delayed because of other delayed flights or mechanical issues.

    Choose your seat later. Some airlines charge you to pick your seat when you book online, adding even more to the bottom line of your ticket cost. If you show up early on your travel day, you can still get suitable seats. Some of the best seats get held back until flight day, unless others are willing to pay extra for them ahead of time, so you still have the chance at one of those.

Fly on holidays. You already know that summer is the most expensive time to fly, and even though most other times are more affordable, the days surrounding holidays can be crazy. Save big if you're willing to travel on major holidays, such as Thanksgiving and Christmas.

Don't wait until the last-minute to book. Many travelers don't know that there's a sweet spot for booking and getting the best price on your tickets. Book too early or too late and you could end up paying more than you need to. The best time to book is between three months and six weeks from when you want to travel.

    Many years ago, when we first went to Canada, we were driving through Montana to Colorado with our two children. We thought we would find a motel（汽车旅馆）on the way and had not made a booking. As it was getting late, we started looking for a motel, only to find that all were booked.

    Finally, around 9 p.m., we stopped at a gas station to fill up on gas. My husband asked for a phone book and told the woman at the counter that we were trying to find a motel. He tried for 15 minutes. When he was unsuccessful, the woman, Linda, said she and her family lived nearby and would be happy if we spent the night at her home.

    My husband was stunned at her offer. She called her son to direct us, since she had to stay at the gas station till midnight.

    When we reached their home, her husband greeted us. He took out two sleeping bags for the children. He invited us to have coffee and chat while we waited for his wife. When she came back, we asked if we could slip away in the morning so as not to disturb them. They said we were now guests and we would have to have breakfast with them.

    We woke up to a table set for breakfast. They'd made a mountain of pancakes and bacon. We ate breakfast, and when we were leaving, my husband asked if he could offer some payment.

    They insisted we were their guests. We left moved by their spirit of hospitality(好客). We were amazed that they would take in a family of total strangers from a different country. We kept in touch for many years. Over the years, we lost touch, but have never forgotten their kindness.

    He is a lesson to every boy who ever picked up a basketball and dreamed that it would change his life.

    The lights were never brighter and the crowds were never bigger for a homegrown sports hero than they were a quarter-century ago for Ray Hall. But his athletic achievements, as impressive as they are, are to my mind not what is most admirable about the man.

    Known as “Sugar Ray” in his teens, Hall was rated among the country's top 25 high school basketball players. An inner-city kid from a solid family, Hall took on the challenge of lifting Canisius College — still recovering from its failure — back to respectability, rejecting more favorable offers. His status of a savior (救世主) brought more pressure than any 18-year-old should have to handle. However, I watched him mature into the player who led Canisius back to daylight.

    After college Hall played professionally in Italy and Greece for over 10 years until a car accident at 32 ended his basketball career. The news that he would never play again shocked Hall but unlike so many others he was ready for life after basketball. When I met Hall — still fit at 46 — for lunch Monday, he wore a cut-sharp gray suit, designer tie and blazing white shirt that screamed Success. “That was always the question — when the cheers end, where do you go? Who do you turn to?” he said. “It starts and ends with that person in the mirror.”

    Hall got the concept of academics-first from his parents. He graduated from Canisius a semester early. “No matter how good of an athlete you are, you are just one injury away from losing it all,” he said. “But if you take care of things academically, you are prepared until you leave this earth.”

    For the past 14 years, he has been in a computer sales job at Ingram Micro. He married his college sweetheart. They have three kids and a nice house in the suburbs. He figured out early what others learn too late: Athletics is part of a journey, not the destination.

    Congratulations, Ray, you made it. In more ways than one.

    Tomorrow brings to a close of the second school term of the 2018 academic year and the start of the winter school holidays. Following a busy examination period, this is a much needed break for many students across the province.

    Wednesday, January 6: Ice Skating

    Welcome to the world of ice for our first cold-weather event of the season! Whether you are a professional ice skater or this will be your first time on the ice, you are guaranteed to have a fantastic time!

    Wednesday, January 13: College Preparedness 2.0

    Although most of the stress of applying for college this year is out of the way, this College Preparedness workshop will help you take other things into consideration. Application deadlines for financial aid are drawing near and we are bringing in the experts to help you through all of the specific details. This workshop will help to best prepare you for scholarships, work study, and student loans that will make paying for college easy as A-B-C, Do-Re-Mi, and 1-2-3.

    Wednesday, January 27: Ecological Risk Assessment of Your Life/Home

    There are so many warnings out there about what you should and should not put in your body and use in your home. This workshop helps make sense of it all. Come to figure out how to live your healthiest possible life without spending a ton of money.

    Wednesday, February 3: Winter Survival in Any Situation

    Living in the outdoors with minimal equipment is a skill and an art. It is particularly challenging when the outside temperatures reach winter lows. The winter survival workshop will show you some old tricks of the trade for surviving outside in cold temperatures and how to make primitive fires.

    Wednesday, February 10: Best Friend Ever

    High school is temporary, but the friendships you make can be forever. How do you make a relationship last? Learn how to be the best friend you can be in this interactive workshop.

The coronavirus in China right now has really turned things upside down for a lot of people, but not even it can come between a marathon runner and his training.

Like many of his countrymen, Pan Shancu, an amateur marathon runner from Hangzhou, in the eastern Chinese province of Zhejiang, is trapped in his apartment because of the COVID-19，but he didn't let that small detail stop him from keeping in shape for his next race, whenever it may be. He has been using the small space in his apartment as a training track, jogging around two tables and the short length of a small hallway, and recently posted on social media.

"I could not bear siting around anymore," Pan wrote. "Let's run laps in the room! Yes, one lap is about eight meters (26 feet) and I ran 50 kilometers (31 miles), I did it in 4:48:44. I am sweating all over, feeling great!"

The runner, who has a marathon best of two hours and 59 minutes, also wrote that he considers his neighbors while jogging, trying to step as lightly as possible on the floor as not to disturb them. He completed 6, 250 circuits in one of his rooms in four hours, 48 minutes and 44 seconds, and his neighbors have yet to complain.

Pan Shancu's achievement spread rapidly like virus this week, with people praising his training spirit, and saying to adopting similar strategies to stay in shape.

"I start in the kitchen, go through the living room, turn into my daughter's room, the less than 20m-long racecourse has beautiful scenery and on my left, my husband's snoring is cheering me on," one commented on Pan's post. "This is a silent battle. My husband's opinion is that I have psychological issues.