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高中英语-牛津译林版-高二上册-模块6 Unit 2 What is happiness to you?

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    While going through life with the pursuit of money on our mind, we're often told that money can't buy happiness. But what truth is there in the saying? Is there a relation between money and happiness? 

    Humans are very sensitive to change. When we get a rise, we really enjoy it. But some studies have shown that in North America, additional income beyond 75,000 dollars a year stops impacting day-to-day happiness. They often end up spending all the money, going into debt, and experience ruined social relationships.

    So surely money can't really buy happiness. Well, recent studies suggest that the problem may actually be in the way that we spend money. Studies show that people who spend their money on others feel happier. As for the people who spend money on themselves, their happiness is unchanged.

    One experiment showed that instead of an organization writing a large check to a charity, dividing the amount up among employees, allowing them to contribute to a charity of their choice, increased their job satisfaction. Similarly, individuals that spend money on each other, as opposed to themselves, not only increase job satisfaction, but improve the team performance.

    Interestingly, the specific way money is spent on others isn't important. Spending something on others is the important aspect of increasing your happiness.

A. The same principle has been tested on teams and organizations as well.

B. Money has more effect on the vast majority of people in the long run.

C. Instead of buying things for yourself, try giving some of it to other people and see how you feel.

D. And if so, how can we use it to our advantage?

E. Almost everywhere we look in the world, we see that giving money to others is positively related to happiness,

F. And while you're saving up for these greatest experiences, don't forget the daily joys in life.

G. In fact, people who win a lottery often report becoming extremely unhappy.

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任务型阅读

    Many people think of guys as being carefree when it comes to their appearance. But in fact, a lot of guys spend plenty of time in front of the mirror. They care just as much as girls do about their body image.

    Body image is a person's opinions and feelings about his or her own body and physical appearance.{#blank#}1{#/blank#} You appreciate your body for its capabilities and accept its imperfections.{#blank#}2{#/blank#} Here are some ideas.

    Recognize your strengths.

    Different body types are good for different things. What does your body do well? Maybe your speed, strength, or coordination makes you better than others at a certain sport. That may be basketball, table tennis, mountain biking, dancing, or even running. Or perhaps you have non-sports skills, like drawing, painting, singing, playing a musical instrument, writing, or acting.{#blank#}3{#/blank#}

    Exercise regularly.

    Exercise can help you look well and feel good about yourself. Good physiques(体形) don't just happen.{#blank#}4{#/blank#} A healthy habit can be as simple as exercising 20 minutes to I hour three days a week. Working out can also lift your spirits.

    Respect your body.

    Practicing good habits-regular showering; taking care of your teeth, hair, and skin; wearing clean clothes, and so on-can help you build a positive body image.

    {#blank#}5{#/blank#}

    Your body is just one part of who you are. Your talent for comedy a quick wit (智慧), and all the other things make you unique. So try not to let small imperfections take over.

A. Be yourself.

B. Just explore talents that you feel good about.

C. So, what can you do to develop a positive body image?

D. Use this as an opportunity to discover what you're good at.

E. The good news is that self-image and body image can be changed.

F. They take hard work, regular workouts, and a healthy diet.

G. Having a positive body image means feeling satisfied with the way you look.

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    Starting a fitness program may be one of the best things you can do for your health. Physical activity can reduce your risk of chronic disease, improve your balance and coordination, help you lose weight,{#blank#}1{#/blank#} As you begin your fitness program, keep these tips in mind:

    Start slowly and build up gradually. Give yourself plenty of time to warm up and cool down with easy walking or gentle stretching.{#blank#}2{#/blank#}As your stamina (耐力) improves, gradually increase the amount of time you exercise. Work your way up to 30 to 60 minutes of exercise most days of the week.

    {#blank#}3{#/blank#}You don't have to do all your exercise at one time, so you can weave in activity throughout your day. Shorter but more frequent sessions have benefits to your heart, too. Exercising in 10-minute sessions three times a day may fit into your schedule better than a single 30-minute session.

    Be creative. Maybe your workout routine includes various activities, such as walking, bicycling or rowing. But don't stop there. Take a weekend hike with your family or spend an evening ballroom dancing.{#blank#}4{#/blank#}Listen to your body. If you feel pain, shortness of breath, dizziness or nausea, take a break.{#blank#}5{#/blank#}

A. Break things up if you have to.

B. and even improve your sleep habits and self-esteem.

C. Stick to your fitness schedule strictly.

D. Then speed up to a pace you can continue for 5 to 10 minutes without getting overly tired.

E. You may be pushing yourself too hard.

F. Find activities you enjoy to add to your fitness routine.

G. and even improve your range of motion.

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    When trying to make a successful career, which is better: being a generalist or a specialist? Inother words, should you generalize and know a little about a lot of things?{#blank#}1{#/blank#}

    Natasha Olinger, a human resource expert, talks about the benefits of both. She said Generally speaking, the common wisdom is that it's always better to specialize and then you can demand a higher salary.

    To explain her idea, linger uses a fairly commons situation-choosing a restaurant {#blank#}2{#/blank#}

    If you go to a restaurant that only serves sushi, you can expect high quality products, and you also should expect to pay more. If you go to a place that serves sushi, tacos and pizza, the quality of the sushi may not be so great, but the prices will probably be lower. {#blank#}3{#/blank#} However, she adds that all is not perfect in the world of the specialist. If there is a drop in economy, a generalist may get more job offers.

Olinger suggests thinking about the size and type of business you would like to work for.{#blank#}4{#/blank#}

    Also, companies that are just getting started often need people who are able to perform many different tasks. For example, your job description may be that of a graphic designer, but you may also have to do some writing. Larger companies can be just the opposite. They often need specialists-experts in a given field. But perhaps the best solution is a mix of generalization and specialization. {#blank#}5{#/blank#} The top of the T would be the generalized part. The upright stem of the T would be the deeper understanding of a person's general knowledge-their expertise

A. Or should we combine these two with each other?

B. Some career planners call this a "t-shaped" career.

C. Say you want to eat a favorite Japanese meal: sushi.

D Olinger says the world of work is not all that different.

E. Small businesses often need people who can do many things.

F. Olinger also warns that the world of work is more complex than this.

G Or should you specialize and have a deep understanding of only one area.

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Some Ways to Improve Your Study

As a high school student, it is important for you to do well in study. The better ways you have, the better you will learn. But do you know how to improve your study? {#blank#}1{#/blank#}

    Pay attention in class. First, don't make any noise in class. {#blank#}2{#/blank#} Last but not least, get yourself involved in classroom activities.

    {#blank#}3{#/blank#} If you are not sure how to take notes, start by writing down the important points that your teacher mentions or writes on the blackboard. It's a good idea to keep your notes in order by subject. It can help you master what you have learnt.

    Go over your lessons. {#blank#}4{#/blank#} By going over your lessons, you can understand and remember better. So you should review your lessons now and then after class.

    Learn from your classmates. Everyone has his own advantages. You should learn not only from your teachers but also from your classmates. You can learn in pairs or in groups to solve problems. {#blank#}5{#/blank#}

    I'm sure you will improve your study sooner or later if you follow the ways above.

A. Take good notes.

B. Believe in yourself.

C. Here are some ways to help you.

D. It is necessary for you to go over your lessons.

E. You should take part in out-of-school activities.

F. Second, pay attention to what the teacher says.

G.in this way, you can learn from each other and know more.

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

    The best way to set yourself up for success is to make sure that your goals are SMART: specific, measurable, attainable, relevant, and timely.

Make your goals specific.

    You need to give yourself a concrete goal so you know exactly what you're working toward. {#blank#}1{#/blank#}Who will be involved in helping you reach your goal? What exact goal do you want to accomplish? Be very specific. When will you start and when will you reach your goal?

Make your goals measurable.

    Now that you have some of the specifics of your goal nailed down, it's time to look at how you will measure your progress. After all, if you don't have any way to measure your goal, how will you know when you've reached it?{#blank#}2{#/blank#} Some examples of measurable goals might be pounds lost, a positive change in blood work numbers, or fitness minutes accumulated.

    Make your goals attainable.

    It's good to think big. {#blank#}3{#/blank#} A goal that's attainable for you is one that you believe you can reach and have all the support, equipment, knowledge and resources needed to put your goals into action.

    Make your goals relevant.

    You need to make sure that you're choosing a goal that fits you and your lifestyle. {#blank#}4{#/blank#}Pick something that is meaningful and relevant to you and you'll set yourself up for success.

    Make your goals timely.

    {#blank#}5{#/blank#}Otherwise, it will be difficult to know how to pace yourself to reach it. Every goal should have a date, which will help you stay on track. In addition, set up a few mini-deadlines to keep you on track to reaching your big-picture goal.

A. Put a deadline on your goal.

B. Never put off till tomorrow what you can do today.

C. You know your goal is specific if it answers these questions.

D. Therefore, you should know in advance how you will make this happen.

E. However, it's also important that you don't set a goal that is too big to reach.

F. Don't choose a goal just because someone else thinks it's something you "should" do.

G. Your goal is measurable if you can find a way to quantify your success using real numbers.

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How to write an email?

    While many people are accessible by email, sometimes it is difficult to determine how exactly to write an email to them. Here are some tips for you to follow.

    Write an appropriate subject line. The subject line should tell the recipient (接收者) immediately what the email is about. {#blank#}1{#/blank#} Remember that your wording also has to be brief.

    {#blank#}2{#/blank#} It is best to be more formal rather than informal, so when writing to someone you have never met or written to before, a "Dear Jane Smith" is appropriate. When addressing someone whom you are a little familiar with, a "Dr. Smith" is okay until they tell you to address them by their first name, in which case a simple "Jane" will be okay.

    {#blank#}3{#/blank#} Within the first two sentences of your email, your recipient should know exactly why you are writing to him. Sometimes an introduction may have to precede (先于) the sentence that states why you are writing, and sometimes it has to follow.

    Use appropriate language. You may be used to using informal language in certain social settings. {#blank#}4{#/blank#} Even when dealing with colleagues or friends you are familiar with, do not immediately fall back on informal language.

    Keep it simple. People may get dozens and even hundreds of emails a day. {#blank#}5{#/blank#} In that way, they can save much of their time when reading emails.

A. Use proper greetings.

B. Express your ideas clearly.

C. State your purpose at the beginning.

D. Be as specific as possible when writing the subject.

E. However, an email may not be the best place to use such language.

F. It is important to check the language to avoid spelling and grammar mistakes.

G. It is always easier for them if you keep your email as short and brief as possible.

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