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题型:任务型阅读 题类:常考题 难易度:普通

甘肃省会宁县第一中学2020届高三上学期英语10月月考试卷

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

    The best way to set yourself up for success is to make sure that your goals are SMART: specific, measurable, attainable, relevant, and timely.

Make your goals specific.

    You need to give yourself a concrete goal so you know exactly what you're working toward. Who will be involved in helping you reach your goal? What exact goal do you want to accomplish? Be very specific. When will you start and when will you reach your goal?

Make your goals measurable.

    Now that you have some of the specifics of your goal nailed down, it's time to look at how you will measure your progress. After all, if you don't have any way to measure your goal, how will you know when you've reached it? Some examples of measurable goals might be pounds lost, a positive change in blood work numbers, or fitness minutes accumulated.

    Make your goals attainable.

    It's good to think big. A goal that's attainable for you is one that you believe you can reach and have all the support, equipment, knowledge and resources needed to put your goals into action.

    Make your goals relevant.

    You need to make sure that you're choosing a goal that fits you and your lifestyle. Pick something that is meaningful and relevant to you and you'll set yourself up for success.

    Make your goals timely.

    Otherwise, it will be difficult to know how to pace yourself to reach it. Every goal should have a date, which will help you stay on track. In addition, set up a few mini-deadlines to keep you on track to reaching your big-picture goal.

A. Put a deadline on your goal.

B. Never put off till tomorrow what you can do today.

C. You know your goal is specific if it answers these questions.

D. Therefore, you should know in advance how you will make this happen.

E. However, it's also important that you don't set a goal that is too big to reach.

F. Don't choose a goal just because someone else thinks it's something you "should" do.

G. Your goal is measurable if you can find a way to quantify your success using real numbers.

举一反三
任务型阅读

    For the rest of March,a disease will sweep across the US.It will keep kids home from school. {#blank#}1{#/blank#} Employees will suddenly lose their ability to concentrate.

    The disease, known as “March Madness”, refers to the yearly 65-team US men's college basketball tournament (锦标赛). {#blank#}2{#/blank#} Teams compete against each other in a single-elimination (单局淘汰) tournament that eventually crowns a national champion.

    Nearly 20 million Americans will find themselves prisoners of basketball festival madness. The fun comes partly from guessing the winners for every game. Friends compete against friends. {#blank#}3{#/blank#}  Colleagues against bosses.

    Big-name schools are usually favored to advance into the tournament.But each year there are dark horses from little-known universities.

    This adds to the madness.Watching a team from a school with 3,000 students beat a team from a school with 30,000,for many Americans,is an exciting experience.Two years ago,the little-known George Mason University was one of the final four teams. {#blank#}4{#/blank#}

    College basketball players are not paid, so the game is more about making a name for their university and themselves. {#blank#}5{#/blank#} About $4 billion will be spent gambling (赌) on the event.According to Media Life magazine,the event will bring in $ 500 million in advertising income this year,topping the post -season income of every US professional league,including that of the NBA.

A. Husbands against wives.

B.The players will go all out for the games.

C.But that doesn't mean money isn't involved.

D.College students will ignore piles of homework.

E.People are willing to spend more money on watching it.

F.It begins on March 15 and lasts through the beginning of April.

G.Many people had never even heard of the university before the tournament.

任务型阅读

    What is stereotype? It is commonly known as a fixed, over generalized belief about a particular group or class of people, consisting of gender, age, occupation, etc.

    Gender stereotype refers to a judgment about someone according to their sex instead of believing in their ability. Men have been thought to be a leader, strong, aggressive and brave. {#blank#}1{#/blank#}

    Age stereotype is that someone judges other people's behavior and appearance because of the age. Children are often described innocent, naughty. Then, young people are usually stereotyped impatient, rebellious and indulge in comfort. Adults are related to responsibility. {#blank#}2{#/blank#} Because the old people are stereotyped weak and sick, not moving flexibly, which means to be a big trouble.

    {#blank#}3{#/blank#} A concept can easily be formed that star is a descent and charming job with a lot of fun and more opportunities to contact fashion and celebrity, to dress up, and to taste delicious food in high-class restaurants. But not all stars can have these wonderful experiences. {#blank#}4{#/blank#} They have to work on the other business to earn money under the pressure of life.

    Some view stereotype a good way to enable them to response to different things, judging if they are good or bad, as well as adapt into a new environment. However, some stereotypes are not quite consistent with the reality. {#blank#}5{#/blank#}Society is developing every day, if we are always looking at it with stereotype, we will lose another side of it. Therefore, it is a good choice for us to deal with issues in wider perspective.

A. Women can also take charge of the nation and run their business.

B. There are more stereotypes about stars than other occupations.

C. Occupation stereotype also occurs in our minds.

D. So most people consider it easy to produce prejudice or misunderstandings.

E. Some stars' salary is lower than common white-collar workers.

F. But women are thought to be attached, weak, compromised and soft.

G. Nowadays, many adults are not willing to attend to their parents.

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

    Recently, I've been following a simple rule that is helping me crush procrastination(拖延症) and making it easier for me to stick to good habits at the same time. {#blank#}1{#/blank#} There are two parts to the 2-Minute Rule.

    Part 1—If it takes less than two minutes, then do it now.

    {#blank#}2{#/blank#} For example, washing your dishes immediately after your meal, tossing the laundry in the washing machine, taking out the garbage, sending that email, and so on.

    If a task takes less than two minutes to complete, then follow the rule and do it right now.

    Part 2—When you start a new habit, it should take less than two minutes to do.

    Can all of your goals be accomplished in less than two minutes? Obviously not. But, every goal can be started in 2 minutes or less. {#blank#}3{#/blank#}

    It might sound like this strategy is too basic for grand life goals, but I beg to differ. The 2-Minute Rule works for big goals as well as small goals because of the inertia(惯性)of life. {#blank#}4{#/blank#} I love the 2-Minute Rule because it embraces the idea that all sorts of good things happen once you get started.

    The most important part of any new habit is getting started—not just the first time, but each time. It's not about performance, it's about consistently taking action.

    I can't guarantee whether or not the 2-Minute Rule will work for you. {#blank#}5{#/blank#} Anyone can spare the next 120 seconds. Use this time to get one thing done. Go.

A. I call this little strategy the “2-Minute Rule”.

B. And that's the purpose behind this little rule.

C. Here's what you need to know to stop procrastinating.

D. Once you start doing something, it's easier to continue doing it.

E. But, I can guarantee that it will never work if you never try it.

F. The goal is to make it easier for you to get started on the things you should be doing.

G. It's surprising how many things we put off that we could get done in two minutes or less.

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

How to Enjoy Life As a Teen

    Are high school days equal to the "best years of your life"? Maybe not, but you can learn to make the most of your high school days.

    {#blank#}1{#/blank#}Whether it's having a computer, having friends, having a good supply of food, a bed to sleep on, family that loves you, having a decent education or simply being born in this world. Be happy, and life will reward you. Remember that these are the last few years you will be able to enjoy yourself without having to worry about the responsibility of an adult, but make sure you prepare yourself for when you do become one.

    Choose your friends wisely. Unlike what many articles state, you don't have to be popular and have a gazillion friends to be happy. {#blank#}2{#/blank#}Try to have friends that like you who you are, not just because you are wearing a certain brand of shoes or something like that. These are people who shop at the same store as you; not someone who will sympathize with you when your dog dies.

    {#blank#}3{#/blank#}Participating in clubs, activities, and sports increases your chances of meeting new friends. While you only need 4 or 5 close friends, that doesn't mean you shouldn't try to meet new people. Participating gives you something to do instead of sitting bored at home and wallowing in self-pity.

    You can pursue interests you enjoy. Video games, for example, are good if you're the type who can get into that kind of thing. Use your "hobby time" either to gain practical skills for college apps, job resumes, and scholarships or get into something else in the creative field like painting or dance.{#blank#}4{#/blank#}

    Work at a job you can enjoy. Working is a great way to gain experience and to meet other people. When you do get out of college, interviewing companies will look at your prior work experience. {#blank#}5{#/blank#}If you can't find work, especially in this hard economic time, volunteer or make your own job.

A. Remember that the point of life is for you to enjoy it.

B. In fact, many of the "friends" you have when you are popular are not true friends.

C. Learn to appreciate small things.

D. Be sociable.

E. This will look great on your resume.

F. This is the time to start developing passions.

G. You should also find a hobby that is meaningful or practical.

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

    Caregivers care for someone with an illness, injury or disability. Caregiving can be rewarding, but it can also be challenging.{#blank#}1{#/blank#}Women especially are at risk for the harmful health effects of caregiver stress. These health problems may include stress and anxiety. There are ways to manage caregiver stress.

    The first thing to do is learn ways to better help your loved one.{#blank#}2{#/blank#}To find these classes, ask your doctor or call your local Area Agency on Aging.

    Take time out to meditate(冥想)or reflect. Spending 10 to 20 minutes twice a day to “clear your head” can work wonders when you're feeling overburdened. Some caregivers learn meditation techniques from classes or books on the subject, while others simply take time out to quietly reflect.{#blank#}3{#/blank#}

    Exercising is another good way to help mind and body recover. It's one of the best-known techniques for reducing stress and keeping healthy. A quick walk several times each week gives you significant health benefits.{#blank#}4{#/blank#}

    Your library may offer exercise DVDs. Invite a friend over to join you.{#blank#}5{#/blank#}Nursing a garden, watching a favorite TV show, or reading an article that interests you. Your favorite hobby can help “center” you and remind you that you still have a life outside of caregiving. You must make some time-even for 10-to take care of yourself.

A. Stress from caregiving is common.

B. Try to do something you enjoy every day.

C. You'd better keep a journal of your thoughts and feelings.

D. Find caregiving resources in your community to help you.

E. Whichever way you choose, it's important that you focus on clearing your mind.

F. There are many good indoor choices, too, from walking in place to yoga or tai chi.

G. Some hospitals offer classes that can teach you how to care for someone with an injury or illness.

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

    Parents often say that they don't mind what their children do in life just as long as they are happy. Happiness and pleasure are almost universally seen as among the most precious human goods.{#blank#}1{#/blank#}Philosopher Jeremy Bentham believed that all sources of pleasure are of equal quality, but John Stuart Mill disagreed. Mill argued for a difference between higher and lower pleasure.{#blank#}2{#/blank#}Lower pleasure, in contrast, requires mere (仅仅的;纯粹的) senses.

    The entire debate assumes a clear divide between the physical and the mental.{#blank#}3{#/blank#}What will it mean for our ideas about pleasure?

    {#blank#}4{#/blank#}Food is usually considered to be the lower pleasure. All animals eat, using the senses of smell and taste. It doesn't require any complex cognition (认知) to conclude that something is delicious. However, these people failed to appreciate something that the French food writer Jean Anthelme Brillat-Savarin captured. That is, "Animals feed; man eats; only the man of intellect(才智) knows how to eat."

    Eating shows that the difference between higher pleasure and lower pleasure is not what you enjoy but how you enjoy it.{#blank#}5{#/blank#}Preparing it using the powers of reflection and attention turns it into a higher pleasure.

A. The dining table is a good place to start.

B. Wolfing down your food is a lower kind of pleasure.

C. What's the real difference between high and low pleasure?

D. What happens if the physical and the mental cannot be separated?

E. All philosophers believed that cookery could never be a form of art.

F. Higher pleasure depends on human abilities such as self-awareness or language use.

G. However, disagreements will be caused about whether some forms of pleasure are better than others.

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