Stress(压力) is a popular cause of major diseases affecting people worldwide. It is so common that people have begun to search for the best and easiest ways to reduce stress. {#blank#}1{#/blank#}

Exercise for a better life.

    Regular runners say that there is no better feeling than the one you get when you finish your daily run. Exercising is a good way for you to remove stress from your life. {#blank#}2{#/blank#} And it can also lift your mood. An additional benefit of exercising is that it keeps you fit and healthy!

Organize it.

    Keeping your workplace and home organized is also a way for you to avoid stressful situations. Working in a messy(凌乱的) area keeps your brain thinking on several different things at the same time.{#blank#}3{#/blank#}

Manage your time wisely.

    {#blank#}4{#/blank#} Sticking to(坚持) your schedule gives you focus and a goal to work on. It also helps you avoid missing out on deadlines which are a great source of stress. Managing your time wisely means managing your stress.

    In a word, we shouldn't let stress stop us living a normal and healthy life. Stress will naturally appear due to the modern way of life. {#blank#}5{#/blank#} Don't let stress get the better of you and make you lead an unhappy life.

A. Avoid stressed people.

B. Know what causes your stress.

C. Plan your day ahead and stick to it.

D. Here are some ways to say goodbye to stress.

E. Regular exercise gives you time to think things.

F. And it gets hard to focus on (思想集中) just one thing.

G. But just like fire, if we control stress it can't hurt us.

    Both men and women are living longer these days in industrialized countries.{#blank#}1{#/blank#}In general, they can expect to live six or seven years more than men. One reason for this is biological. One important biological factor that helps women live longer is the difference in hormones between men and women. {#blank#}2{#/blank#} Between the ages of about 12 and 50, women produce hormones that are involved in fertility(生育能力). These hormones also have a positive effect on the heart and blood flow. In fact, women are less likely to have high blood pressure or to die from heart attacks.

    {#blank#}3{#/blank#}They help the body defend itself against some kinds of infections. This means that women generally get sick less often and less seriously than men. The common cold is a good example: women, on average, get fewer colds than men.{#blank#}4{#/blank#}Scientists are still not exactly sure how they influence aging, but they believe that they do. Some think that a woman's body cells have a tendency(向) to age more slowly than a man's. Others think that a man's body cells have a tendency to age more quickly.{#blank#}5{#/blank#}

A. However, women, on average, live longer.

B .The biological factor plays an important part.

C. Women are also helped by their female genes.

D. The female hormones also protect the body in another way.

E. Recent research seems to support both of these possibilities.

F. However, women are more healthy than men and can live a better life.

G. Hormones are chemicals which are produced by the body to control carious body functions.

    People who are confident really seem to be naturally outstanding(优秀的) and just seem to do everything with more grace(优雅的)than others. {#blank#}1{#/blank#}It is a habit that everyone can develop in life. Try these simple tips to drill and build up your confidence.

    Admit your shortcomings calmly.

    Do not try to escape from them or cover them. Face them bravely.{#blank#}2{#/blank#} Fight against them every day until the day when you could break away and conquer them.

    Dress for self-confidence.

    {#blank#}3{#/blank#}And therefore pay attention to your dress, display your unique physical advantages and exhibit your best image. In addition, on formal occasions such as a business meeting or a wedding ceremony, elegant dressing contributes to building your confidence.

    {#blank#}4{#/blank#}

    You should break your routine that deals with the work passively (被动地). Focus your efforts immediately on overcoming it, because it will make your restless mind at ease and build your self-confidence.

    Be positive.

    Feeling pity neither on yourself nor on others. If you are used to hating and accusing(指责) yourself, others would tend to do that and believe it. Instead, you should speak positively about yourself, your progress, and your bright future.{#blank#}5{#/blank#}

A. Your appearance could put you into embarrassment(尴尬)or increase your confidence.

B. Then talk about them to a reliable mate, a friend or a family member.

C. As a matter of fact, true self-confidence is neither born nor got overnight.

D. Build your confident vocabulary.

E. By doing so, you would encourage your growth in a positive direction.

F. Don't put off what you eventually have to do.

G. Don't judge a person by appearance.

    It is important that you teach your baby to read as young as possible. Why? Because there is simply no better time in a child's life for learning than when they are between 3 months old and their 5th birthday.{#blank#}1{#/blank#}

    As a result, they are sponges(海绵)for knowledge. Moreover, being able to read is the basis for any successful education, so the earlier they start, the better. All too often, parents leave educating their children up to schools, which probably explains why the United States is currently ranked 18th in its rate of reading and writing.

    Teaching your baby to read provides brain exercise during the very time when his or her brain is developing. It has also been shown to increase the baby's IQ. The sooner they begin to read, the sooner they can begin to learn other subjects. This way, by the time your children begin school, they will already know what's being taught, and will be put on the fast track. {#blank#}2{#/blank#}

    One of the cases that really began to bring the fact that babies can learn to read to the public's attention was 17-month-old Elizabeth Barrett. {#blank#}3{#/blank#}

    She was given a series of words and even sentences that she could read quite well. Her parents had been reading to her since she was born and had provided her with a very early education.

    Reading is the most important thing to teach babies at a young age. {#blank#}4{#/blank#}Learning can be fun at such an early age, and it can be accomplished so easily that they won't have to struggle in order to learn. In fact, when you use the proper materials, they will look forward to learning.

    If you're interested in teaching your baby to read, the best way to start is by spending just a few minutes a day. {#blank#}5{#/blank#}

    Simply show your baby matching pictures on the opposite side. There are also videos that help to teach babies to read.

    There is no better time to teach your baby to read than the present. Begin by looking for learning materials that your baby might enjoy.

A. Flash cards are an effective tool.

B. She appeared on the Today show.

C. Maybe they will even skip a grade down the road.

D. During this time, their brains are developing rapidly.

E. What's more, your child will be able to read so successfully.

F. It doesn't have to be stressful or difficult for your child though.

G. Parents talk about the pride that their children can read at an early age.

How to persuade people

    Convincing people that your way is the best way is often very difficult —especially when you're not quite sure why they're saying no. The trick is to get them wondering why they're saying no.{#blank#}1{#/blank#}.

    Understand how timing is everything. Knowing how to persuade people isn't just in words and body language — it's also in knowing the right time to talk to them.{#blank#}2{#/blank#}, you will most likely achieve faster, better results.

    Get to know them. A large part of whether or not persuasion is effective is based on the general relationship between you and your client/son/friend/employee. If you don't know the person well, it's vital to start building this relationship immediately — find common ground as soon as possible. Humans, in general, are more fond of people that are similar to them.{#blank#}3{#/blank#}.

    {#blank#}4{#/blank#}. People are more persuaded by a fast, confident talker than accuracy. The faster you talk, the less time your listener has to process what you've said and question it. You may create the feeling that you truly grasp the subject by running through the facts at warp speed, confident of them all.

    Create urgency. In order to get people to act in the moment, you have to be able to create a sense of urgency.{#blank#}5{#/blank#}, it's unlikely they'll change their minds in the future. You must persuade people in the present; it's all that matters.

A. Talk fast

B. Communicate with others

C. If someone is aware of this

D. And with the right tricks, you can do it

E. So find parallels and make them known

F. If they're not motivated enough to want whatever you have right now

G. If you approach people when they are more relaxed and open to discussion

Films and computer games

    In just a few decades the gaming industry has become much bigger than the film business. What is called "interactive entertainment" makes more money than Hollywood cinema. Is there any way of making films more appealing to people who like to play computer games?

    Making a film out of a best-selling computer game can guarantee a large audience. {#blank#}1{#/blank#} Nowadays films are made with similar ones. They have attractive action scenes relying on fantasy effects as well. Gaming markets consist of science-fiction games, and film-makers have also set films in science-fiction worlds. {#blank#}2{#/blank#} Any attempt to borrow more than the setting from a game is certain to fail.

Why do gamers feel disappointed by films based on their favorite games? One of the reasons is technical. Now everything can be computer-produced. {#blank#}3{#/blank#} However, filming a scene from 20 different cameras would cost a fortune, so it simply isn't done in the film version—leaving the gamers feeling that the film didn't look as real as the computer game.

    {#blank#}4{#/blank#} In a film the director doesn't show you some things to keep you have the feeling of excitement or anxiety. For example, you wouldn't be interested in watching the film if you knew the identity of the murderer. But this is not true for computer games. When you play a game, you have to do certain tasks to continue to the new level. {#blank#}5{#/blank#} You are always in control as a player, while in the cinema you never control the action. You just sit and watch.

    There can be some interaction between films and computer games on different levels. For all the similarities between technologies and special effects, we shouldn't forget that a story and a game are fundamentally different.

A. Cameras matter in another sense, too.

B. The success of a game usually lies in the use of special effects.

C. You can't influence what happens at all in the computer games.

D. Computer games may show the action from a number of views easily.

E. The game has a good chance of being as successful as the film on which it is based.

F. You must be able to have access to all the information in order to decide what to do next.

G. However, the difficulty for film producers appears to be knowing where and when to stop.