The book ABigFatCrisis: TheHiddenForcesBehindObesityEpidemic— andHowWeCanEndIt by Deborah Cohen, a senior natural scientist, is very popular now. {#blank#}1{#/blank#} But according to this book, the following are some misunderstandings of obesity or being overweight.

1)．If you're obese, blame your genes.

    {#blank#}2{#/blank#} Yet, between 1980 and 2000, the number of Americans who are obese has doubled—too quickly for genetic factors to be responsible. At restaurants, a dollar puts more calories on our plates than ever before, because restaurant meals usually have more calories than what we prepare at home, so people who eat out more frequently have higher rates of obesity than those who eat out less.

2)．If you're obese, you lack self­control.

    Research shows that if we are faced with too much information, we have a tendency to make poor choices on diet. {#blank#}3{#/blank#} Even, the most vigilant(警觉的)people may not be good controllers of themselves.

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    Although the US Department of Agriculture estimates that fewer than 5 per cent of Americans live in the “food deserts”， about 65 per cent of the nation's population is obese. For most of us, obesity is not related to access to more fresh fruits and vegetables, but to the choices we make in supermarkets.

4)．The problem is not that we eat too much, but that we don't exercise.

    Michelle Obama's “Let's Move” campaign is based on the idea that if kids exercise more, childhood obesity rates will decrease. {#blank#}5{#/blank#} In fact, although a drop in work­related physical activity may explain up to 100 fewer calories burned, leisure physical activity appears to have increased.

    If Confucius（孔子）were still alive today and could celebrate his September 28 birthday with a big cake, there would be a lot of candles. He'd need a fan or a strong wind to help him put them out.

    While many people in China will remember Confucius on his special day, few people in the United States will give him a passing thought. It's nothing personal.  Most Americans don't even remember the birthdays of their own national heroes.

    But this doesn't mean that Americans don't care about Confucius. In many ways he has become a bridge that foreigners must cross if they want to reach a deeper understanding of China.

In the past two decades, the Chinese studies programs have gained huge popularity in Western universities. More recently, the Chinese government has set up Confucius Institutes in more than 80 countries. These schools teach both Chinese language and culture. The main courses of Chinese culture usually included Chinese art, history and philosophy（哲学）. Some social scientists suggest that Westerners should take advantages of the ancient Chinese wisdom to make up for the drawbacks of Westerners philosophy.  Students in the United States, at the same time, are racing to learn Chinese.  So they will be ready for life in a world where China is an equal power with the United States.

    Businessmen who hope to make money in China are reading books about Confucius to understand their Chinese customers. 

    So the old thinker's ideas are still alive and well.

    Today China attracts the West more than ever, and it will need more teachers to introduce Confucius and Chinese culture to the West.

    As for the old thinker, he will not soon be forgotten by people in the West, even if his birthday is.

    Teenagers who spend hours in front the television may have a poorer diet as young adults.

    A study, which included nearly 1,400 high school students, found those who watched TV for five hours or more per day had less healthy diets than peers(同龄人) five years later. Why does this happen? Should the parents take any measures?

    On the one hand, people who spend a lot of time in front of the TV, especially teenagers, may snack more, and that may affect their long-term diet quality.

    On the other hand, TV ads for fast food, sweets and snacks tempt teenagers to eat more of those foods. And TV time might also replace exercise time for some kids.

    Lead researcher Dr. Daheia J. Barr-Anderson, of the University of Minnesota in Minneapolis, told Reuters Health a clear correlation between TV time during high school and diet quality in young adulthood. While the heaviest TV viewers were eating the most junk food, those who'd watched less than two hours per day had the highest intake(吸收) of fruits, vegetables, whole grains and high-calcium food. In her opinion, parents should limit and monitor TV viewing.

      As far as I am concerned, children should watch no more than two hours of television per day. And parents should set a good example by eating right, being physically active and curbing their own TV time.

    Everybody hates it, but everybody does it. A recent report said that 40%of Americans hate tipping. In America alone, tipping is a $ 16 billion-a-year industry. Consumers acting politely ought not to pay more than they have to for a given service. Tips should not exist. So why do they? The common opinion in the past was that tips both rewarded the efforts of good service and reduced uncomfortable feelings of inequality. And also, tipping makes for closer relations. It went without saying that the better the service, the bigger the tip.

    But according to a new research from Cornell University, tips no longer serve any useful function. The paper analyzes numbers they got from 2,547 groups dining at 20 different restaurants. The connection between larger tips and better service was very weak. Only a tiny part of the size of the tip had anything to do with the quality of service.

    Tipping is better explained, by culture than by the money people spend. In America, the custom came into being a long time ago. It is regarded as part of the accepted cost of a service. In New York restaurants, failing to tip at least 15% could well mean dissatisfaction from the customers. Hairdressers can expect to get l5%-20%, and the man who delivers your fast food $ 2. In Europe, tipping is less common. In many restaurants the amount of tip is decided by a standard service charge. In many Asian countries, tipping has never really caught on at all. Only a few have really taken to tipping. According to Michael Lynn, the Cornell papers' author, countries in which people are more social or outgoing tend to tip more. Tipping may reduce anxiety about being served by strangers. And Mr. Lynn says, “In America, where people are expressive and eager to mix up with others, tipping is about social approval. If you tip badly, people think less of you. Tipping well is a chance to show off.”

    What do the world's most successful people all have in common? The researchers found that high achievers like Robert Moses turn out to be all alike:

    Busy！Busy!

    {#blank#}1{#/blank#} in a study of general managers in industry, John Kotter reported that many of them worked 60 to 65 hours per week-which translates into at least six 10-hour days. The ability and willingness to work difficult and tiring hours has characterized many powerful figures. Energy and strength provide many advantages to those seeking to build power.

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    The difference between successful people and very successful people is that very successful people say “no” to almost everything. And that's what gives them the time to accomplish so much. {#blank#}3{#/blank#}. And focus means saying “no” to a lot of distractions（分散力）.

    Know what you are

    Ignore weakness and keep improving your strengths. Don't waste time exploring skill areas where you have little competence. Instead, focus on-and build on-your strengths. {#blank#}4{#/blank#}

    {#blank#}5{#/blank#} Wiseman created a “luck school” to test these ideas-and it was a success. In total, 80 percent of people who attended luck school said that their luck bad increased. On average, these people reported that their luck had risen by more than 40 percent.

A. Just say no！

B. Ask for more time.

C. Strengths are exactly what you are good at.

D. Achievement requires concentrations（注意力）

E. This means knowing who you are and what you are good at.

F. Does applying these principle（原则）to your life actually work?

G. High achievers never stop working and they never lose a minute.

    Alexa is a form of artificial intelligence, or Al for short. Many people start their mornings by asking Alexa for the weather forecast or the latest news. A device (设备)that houses Alexa can also play music from your favorite playlists, keep a shopping list, order takeout food, answer questions, send voice messages and even run "smart" home controls.

    Training AI systems to respond to problems with human-like intelligence—and learn from their mistakes —can take months, or even years. Consider Alexa and similar software, such as Apples Siri. To do the tasks its human owners ask, these systems must make sense of and then respond to sentences such as, "Alexa, play my Ed Sheeran playlist" or "Siri , what is the capital of India?"

    Computers can't understand language as it is spoken by people. So AI researchers must find a way to help humans communicate with computers. The technology used to get computers to "understand" human speech or text is known as natural language processing. By natural language, computer scientists refer to the way people naturally talk or write. To teach an AI system a task like comprehending a sentence or responding to a person's last move in a board game, scientists need to feed it lots of examples.

    AlphaGO is an AI system designed by Google that has beaten a human champion, Lee Sedol, at the strategy(策略)board game Go. To train AlphaGo, Google had to show it 30 million Go moves that people had made while playing the game. Then AlphaGo used what it learned to analyze those plays as it played against different versions (版本)of itself. During this practice, the program came up with new moves —ones never seen in games between people.

    Computers, software and devices that are powered by AI can do much more, however, than just play board games and music. And one day they could make our life much easier and much more interesting.