题型：任务型阅读 题类：常考题 难易度：困难
人教版英语必修5 第四单元测评（含听力音频）
Do you have a health problem, such as high blood pressure or obesity? Did your doctor tell you that you can improve your condition with better nutrition? Do cancer, heart disease, or diabetes run in your family? Meanwhile, you also need to improve your eating habits for better nutrition.
It can be hard to change your eating habits. However, you are sure to benefit from making changes to your diet if you have diseases that can be made worse by things you are eating or drinking.
◆Find the strengths and weaknesses in your present diet. Do you eat 4-5 cups of fruit and vegetables every day? Do you get enough calcium (钙)? Do you eat whole grain, high-fiber foods? If so, you're on the right track. Keep it up!
◆ If you eat a lot of fat at present, cut back and change your habits. For example, reduce any extra fat. This includes butter on bread, sour cream on baked potatoes, and salad dressings.
◆Keep track of your food intake (摄入量). This record will help you assess (评价) your diet. You'll see if you need to eat more or less from certain food groups.
◆Think about asking for help from a nutritionist. They can help you follow a special diet, especially if you have a health issue.
A. If your answer is yes, talk to your doctor about your health.
B. If not, add more of these foods to your daily diet.
C. Cut back on unhealthy fat.
D. Below are suggestions to improve your health.
E. You should eat foods that contain vitamins and minerals.
F. Write down what you eat and drink every day.
G. Balanced nutrition and regular exercise are good for your health.
How can I fight laziness?
Lazy people will never amount to anything in life. However, laziness can be defeated once a few changes have been made in your mind.
{#blank#}1{#/blank#}. Many people lack sleep constantly, since they stay up too late and get up too early to prepare for work. These people have little motivation once they arrive home. Laziness works hand in hand with a lack of motivation and a tendency to put off things. By adjusting your sleep schedule to provide a few more hours of meaningful rest, you can fight laziness throughout the day.
Another way to fight laziness is to change your mind from passive to active. Some people treat their lives as if they were pushed from task to task. Others take a more protective approach, viewing each task as a challenge they must overcome alone. {#blank#}2{#/blank#}
Some people fight laziness by removing the temptations(诱惑) that surround them. A television in the living room may provide entertainment, but watching too much TV often contributes to laziness. Create a reward system for yourself, just as parents do for a child to promote responsibility. {#blank#}3{#/blank#}
{#blank#}4{#/blank#}Spouses(配偶) and children may all have different energy levels, but laziness can be spread if not dealt with immediately. To fight household laziness, lead by example. Be the first to collect and wash dishes after a meal. Others in the home may eventually follow your example and perform their own task. It is difficult to practice laziness when you are surrounded by motivated people.
{#blank#}5{#/blank#} enough exercise and a balanced diet can help you to develop a healthy lifestyle, thus enabling you to have more energy and help lift your spirits.
A. Knowing how to fight laziness is important. B. Laziness sets in when you no longer feel in charge of your own life. C. Complete a few tasks and reward yourself with what you enjoy, such as a good dinner or a film. D. Laziness can also be a lasting problem at home. E. Finally, taking exercise regularly can help you fight laziness. F. With strong determination, you will be able to achieve your goal. G. One way to fight laziness is to get enough sleep. |
How to Do Man-on-the-Street Interviews
The man-on-the-street interview is an interview in which a reporter hits the streets with a cameraman to interview people on the sport{#blank#}1{#/blank#} But with these tips, your first man-on-the-street interview experience can be easy.
When your boss or professor sends you out to do man-on-the-street interviews for a story, think about the topic and develop a list of about ten general questions relating to it. For example, if your topic is about environmental problems in America, you might ask, “Why do you think environmental protection is important in America?”{#blank#}2{#/blank#}
Hit the streets with confidence. {#blank#}3{#/blank#} Say, “Excuse me, I work for XYZ News, and I was wondering if you could share your opinion about this topic.” This is a quick way to get people to warm up to you.Move on to the next person if someone tells you she is not interested in talking on camera.Don't get discouraged.
{#blank#}4{#/blank#}Each interview that you get on the street shouldn't be longer than ten minutes. As soon as you get the answer you need, move on to the next person. Make sure that as you go from interview to interview, you are getting a variety of answers. If everyone is giving you the same answer, you won't be able to use it. A safe number of interviews to conduct is about six to ten. {#blank#}5{#/blank#}
If your news station or school requires interviewees to sign release forms to appear on the air, don't leave work without them.
A. Limit your time. B. As you approach people, be polite. C. If you don't own a camera, you can buy one. D. For new reporters, this can seem like a challenging task. E. To get good and useful results, ask them the same question. F. That number of interviews should give you all the answers you need. G. With a question like this, you will get more than a “Yes” or “No” reply. |
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