Save Your Time, Money and Stress with Savvy (懂行，悟性）Rental Car Strategies

    Renting a car can be expensive, confusing, and stressful — but it doesn't have to be. Here are several helpful strategies to save money, time, and stress on your next (and every) car rental.

Sign Up for Loyalty Programs

    Rental car loyalty programs are free to join, so register for any programs you might use in the future. My favorite car rental loyalty program benefit is that I can skip the counter and head right to my reserved car. Some programs allow members to choose a car from the available pool. {#blank#}1{#/blank#}

Optimize Your Strategy

    Do you really need a rental car from the airport? For instance, if your flight arrives at night, take a free hotel shuttle and pick up your car the next day. The car rental location might even be at your hotel or can pick you up (or deliver the car to you).{#blank#}2{#/blank#}

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    For a city trip, you may not even need a rental car. Research whether mass transit（运输）, taxi, Uber, bike rental, and other transportation methods will suffice(足够）. Parking charges at downtown hotels may cost more than your car rental rate, so it may be doubly in your favor to give up a rental car. In some locations, a bike might be more efficient and economical than a car.

 Search for Specials

    {#blank#}4{#/blank#} In conjunction（结合）with your personal discount code, you may also find a last-minute rate, free rental day, or other promotion. My favorite annual travel deal is driving a car one-way out of Florida after Spring Break with rates as low as $1 per day.

Consider Alternative Rental Options

    Major car rental companies might have an associated discount brand at your rental location, like Firefly for Hertz.{#blank#}5{#/blank#} 

    An independent or smaller local agency may fit your needs; like A1 or Lucky Owl in Honolulu. Many people prefer to check rates on Hotwire and Priceline, especially for last-minute rentals.

A．Rental rates are likely lower away from the airport, plus you might save the cost of an entire rental day.

B．I use discount-finding websites to track my car reservations.

C．Smaller brands, like Thrifty and Fox, might offer better service and lower rates.

D．In addition to saving time and offering freedom of choice, loyalty members earn points and receive special promotions.

E．Check car rental company websites for current specials.

F．Skip the Car

G．Use a bike

    Successful students are highly motivated(激励) by an inner drive to study well.They have a specific career goal in mind.{#blank#}1{#/blank#} So they form their own good study habits, plan ahead and stick to their study timetable on their own initiative.

    If you want to be a successful student, motivate yourself and know that it is only you who are responsible for your study.There are some great ways to improve your motivation.

    You should write down your educational goals, which makes them become clear. Imagine your success. Experience the feeling of reaching your particular goal.{#blank#}2{#/blank#}

    Seek advice and learn from the good students in your class.

    Successful students tend to study hard.They pay attention to class as well as taking notes.{#blank#}3{#/blank#} Outside class they find a quiet place to study, because they know that academic life comes before their social life.

    Set your goals. After setting goals it is important to write them down for many reasons. Goals that aren't written are only wishes. It helps you make a commitment(承诺) to yourself.

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    No one wants to regret not doing something they could have done.

    Successful students manage their time well by setting up a weekly timetable. They make the best use of their study time. {#blank#}5{#/blank#} Most of the suggestions mentioned above can improve your motivation.

A.Give yourself rewards.Each time you complete a lesson, do something special for yourself.

B.It gives you a way to see your progress.

C.They make study time productive and not necessarily long.

D.You will be proud of yourself when you achieve success.

E.They know that they are responsible for their success or failure.

F.When you set your goals,make sure that your goals are specific and realistic.

G.They arrive at the classroom early and sit in the front.

    The eyes are the windows of the soul. Having a pair of bright, clear eyes is very important, so we should protect our eyes throughout our lives.

    {#blank#}1{#/blank#} Don't read while lying down or walking. Relax after every hour of reading.

    Keep a distance from the TV set when you watch TV and give your eyes a rest every 30 minutes.

    Don't stare at the sun or try to read in the darkness.{#blank#}2{#/blank#} This can damage your eyes easily.

    Get your eyes checked often. Not many people have this habit, but it is necessary. If you feel that there is something wrong with your eyes, get them checked quickly.{#blank#}3{#/blank#}

    {#blank#}4{#/blank#} You can close your eyes for a few seconds or look into the distance for one or two minutes. A small break will relax your eyes and help to stop you from getting eye problems.

    Be careful when you choose your glasses.{#blank#}5{#/blank#}. Make sure your glasses are right for you . If they don't feel right, get your glasses changed.

A. Develop good reading habits.

B. Rest your eyes whenever you can.

C. Make sure you get enough sleep every night.

D. Glasses that aren't suitable for you could bring you trouble.

E. Even if you're wearing sunglasses, never look directly at the sun.

F. Eye problem can be found and treated early with regular checks.

G. Drink green tea every day as a way to protect your eyes against eye problems.

    It can be difficult to meet new people and make friends, especially when you move to a new city or find yourself out of your comfort zone. How will you deal with the situation? {#blank#}1{#/blank#}There are several ways that you can meet people that you might not have considered in the past. {#blank#}2{#/blank#}You probably have several acquaintances that you see on a daily basis or a weekly basis. If you get along well with certain people, you can see if this acquaintance would like to go out and do something socially with you. If you have common interests, you might suggest that the two of you do something together that involves your interest.

    Make an effort to accept invitations. Sometimes people that you know may be having a barbecue or other type of social gathering. Try to ensure that you are able to attend and then show up at the appointed time. {#blank#}3{#/blank#} If you meet people that you click with, you can make a plan to see them again in the future or you can invite your friends to your own event and ask them to extend the invitation to the friends that were at their gathering too.

    Go out, even when you don't feel like it. It turns out that when people invite someone to join them for dinner or a movie or something else, they really want to hang out with you. {#blank#}4{#/blank#} {#blank#}5{#/blank#}But once you have used the same methods a few times you will know exactly what works and what does not. Don't give up, everyone is different and it just takes time to get to know people.

A. Expand on current relationships.

B. Trying to make new friends can be annoying at first.

C. Do you work with people that you get along well with?

D. But don't call them several times a day or even several times per week.

E. Be more social and you'll make your life more exciting and fulfilled.

F. If you tend to say “no” often, people will eventually stop asking you to go with them.

G. These types of gatherings often lead to meeting different people who are friends of friends.

How to Treat Hoarding Disorder(囤积症)

    Many of us struggle to part with treasured belongings, but for years Stephanie Evans felt too hard to leave everything she'd ever bought. {#blank#}1{#/blank#} Her bedroom, meanwhile, was so full of piles of clothes that, until recently, she had to sleep on the sofa in the living room.

    Stephanie suffers from hoarding disorder, thought to affect an estimated 3.4 million people in the UK to some degree. But, like many, she didn't think it was something doctors would treat. {#blank#}2{#/blank#} In fact, hoarding is recognized as a psychiatric disorder(精神疾病) by the World Health Organization. It can be associated with other mental health conditions such as depression and social anxiety, etc. Those affected people will collect anything, such as clothes, newspapers, photos, even printouts of emails.

    {#blank#}3{#/blank#} If a person lost something important in the childhood, he or she would resist any further losses. That's why hoarders refuse to part with things. Hoarding can have far-reaching effects on a person's life. People can lose their children and their homes due to hoarding.

    Hoarding disorder, like many other illnesses, can never really be “cured”. {#blank#}4{#/blank#} Clearing out someone's overcrowded house is rarely effective on its own, because he or she will just fill it up again. If and when hoarding disorder is diagnosed, the mental health professional, the patient's primary care physician, and any specialists or other professionals involved will work together to develop a coordinated treatment. For most people with hoarding disorder, cognitive behavioral therapy(认知行为治疗) with a mental health professional is the first choice treatment. It can often help the hoarders accept that there is a problem, and then possibly develop solutions.

    Because hoarding disorder is still relatively new as a distinct condition, treatment plans may be somewhat less standardized. For instance, there is still disagreement regarding if and how to use medicine to treat hoarding disorder. {#blank#}5{#/blank#}

A. So she didn't seek any help.

B. Hoarders may also have problems planning and organizing.

C. However, it can be successfully treated with the right mix of treatment methods.

D. The common time for it to come is when people are middle-aged or older and living alone.

E. Hopefully, some people with the condition do seem to respond well to certain kind of medicine.

F. As a result, her hallway and living room were packed with towering stacks of books and magazines.

G. One theory is that having experienced loss in the past can make people suffer from hoarding disorder.

Public Speaking Training

    Get a coach

    {#blank#}1{#/blank#}, so get help. Since there are about a billion companies out there all ready to offer you public speaking training and courses, here are some things to look for when deciding the training that's right for you.

    Focus on positives

    Any training you do to become more effective at public speaking should always focus on the positive aspects of what you already do well. Nothing can hurt confidence more than being told that you aren't doing well. {#blank#}2{#/blank#}, so good public speaking training should develop those instead of telling you what you shouldn't do.

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    If you find a public speaking course that looks as though it's going to give you lots of dos and don'ts, walk away! Your brain is so full of what you're going to be talking about. {#blank#}4{#/blank#}. As far as we're concerned, there are basically no hard and fast rules about public speaking. Your audience can be your friends.

    You are a special person not a clone

    Most importantly, good public speaking training should treat you as a special one, with your own personal habits. {#blank#}5{#/blank#}. Your training course should help you bring out your personality, not try to turn you into someone you're not.