题型：任务型阅读 题类：常考题 难易度：普通
江西省南昌市第二中学2019届高三上学期英语第四次月考试卷
It can be difficult to meet new people and make friends, especially when you move to a new city or find yourself out of your comfort zone. How will you deal with the situation? There are several ways that you can meet people that you might not have considered in the past. You probably have several acquaintances that you see on a daily basis or a weekly basis. If you get along well with certain people, you can see if this acquaintance would like to go out and do something socially with you. If you have common interests, you might suggest that the two of you do something together that involves your interest.
Make an effort to accept invitations. Sometimes people that you know may be having a barbecue or other type of social gathering. Try to ensure that you are able to attend and then show up at the appointed time. If you meet people that you click with, you can make a plan to see them again in the future or you can invite your friends to your own event and ask them to extend the invitation to the friends that were at their gathering too.
Go out, even when you don't feel like it. It turns out that when people invite someone to join them for dinner or a movie or something else, they really want to hang out with you. But once you have used the same methods a few times you will know exactly what works and what does not. Don't give up, everyone is different and it just takes time to get to know people.
A. Expand on current relationships.
B. Trying to make new friends can be annoying at first.
C. Do you work with people that you get along well with?
D. But don't call them several times a day or even several times per week.
E. Be more social and you'll make your life more exciting and fulfilled.
F. If you tend to say “no” often, people will eventually stop asking you to go with them.
G. These types of gatherings often lead to meeting different people who are friends of friends.
As you're busy with your studies, the weeks during the Spring Festival can be a time when training and healthy eating plans go out of the window. But you can continue running and avoid weight gain during the holiday season. {#blank#}1{#/blank#}
Pick a race
Having a race on your calendar is a motivation to keep running during the holiday. {#blank#}2{#/blank#} Check our active.com or Running in the city for events near you.
Don't skip breakfast
If you're going to a holiday party in the evening, don't make the mistake of skipping breakfast. You may think you're saving calories for later. {#blank#}3{#/blank#}
Bring your own healthy dishes
Chances are that most of the dishes at holiday gatherings are going be high in taste and calories. Bring your own healthy appetizers to the party. The host will appreciate it, and you know where will be at least one wise choice on the buffet table.
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If you are heading to an evening event, eat regular meals and snacks every few hours until party time. You won't arrive at the party ready to attack appetizers. Make sure you include fiber at each meal because it keeps you full longer.
Plan your runs
It's easy to say that you'll keep running regularly during the holiday season, but sticking to it requires a strategy. Schedule your runs like appointments, so you make them the first thing during a busy week. {#blank#}5{#/blank#}
A. Treat yourself B. Eat small meals C. Try some or all of these strategies. D. In fact, it may lead to overeating later in the day. E. Buy yourself a gift of some new running shoes and clothes. F. If you have runs scheduled, you are more likely to get them done. G. Once you choose one that is in a few weeks, set a plan and stick to it. |
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