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题型:任务型阅读 题类:常考题 难易度:普通

北京市石景山区2018-2019高三上学期英语期末考试试卷

根据短文内容,从短文后的七个选项中选出能填入空白处的最佳选项,并在答题卡上将该项涂黑。选项中有两项为多余选项。

How to Treat Hoarding Disorder(囤积症)

    Many of us struggle to part with treasured belongings, but for years Stephanie Evans felt too hard to leave everything she'd ever bought. Her bedroom, meanwhile, was so full of piles of clothes that, until recently, she had to sleep on the sofa in the living room.

    Stephanie suffers from hoarding disorder, thought to affect an estimated 3.4 million people in the UK to some degree. But, like many, she didn't think it was something doctors would treat. In fact, hoarding is recognized as a psychiatric disorder(精神疾病) by the World Health Organization. It can be associated with other mental health conditions such as depression and social anxiety, etc. Those affected people will collect anything, such as clothes, newspapers, photos, even printouts of emails.

    If a person lost something important in the childhood, he or she would resist any further losses. That's why hoarders refuse to part with things. Hoarding can have far-reaching effects on a person's life. People can lose their children and their homes due to hoarding.

    Hoarding disorder, like many other illnesses, can never really be “cured”. Clearing out someone's overcrowded house is rarely effective on its own, because he or she will just fill it up again. If and when hoarding disorder is diagnosed, the mental health professional, the patient's primary care physician, and any specialists or other professionals involved will work together to develop a coordinated treatment. For most people with hoarding disorder, cognitive behavioral therapy(认知行为治疗) with a mental health professional is the first choice treatment. It can often help the hoarders accept that there is a problem, and then possibly develop solutions.

    Because hoarding disorder is still relatively new as a distinct condition, treatment plans may be somewhat less standardized. For instance, there is still disagreement regarding if and how to use medicine to treat hoarding disorder.

A. So she didn't seek any help.

B. Hoarders may also have problems planning and organizing.

C. However, it can be successfully treated with the right mix of treatment methods.

D. The common time for it to come is when people are middle-aged or older and living alone.

E. Hopefully, some people with the condition do seem to respond well to certain kind of medicine.

F. As a result, her hallway and living room were packed with towering stacks of books and magazines.

G. One theory is that having experienced loss in the past can make people suffer from hoarding disorder.

举一反三
根据短文内容,从短文后的七个选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

Writing A Letter To Your Future Self

    Just imagine writing a letter to your future self 5 years from now, then opening it at that exact moment to see how much of it has come true. {#blank#}1{#/blank#}

    As you read the letter in the future, you can assess how many things agree with your expectations in the past. {#blank#}2{#/blank#} Often times, the goals we set and our goal achievement process are affected by a lot of changes along the way. The letter lets you recognize how your current idea differs from the past.

    In addition to that, at the very moment you are writing the letter, your thoughts are stored right there in those words. When you open the letter in the future, you as your future self gets to compare how you used to be in the past with how you are now.  {#blank#}3{#/blank#}. It's very interesting to do so.

    Take out a pen and paper right now and start writing your letter to your future self. Set a time period to write to. {#blank#}4{#/blank#} Then start writing. Think about the type of person you will be, your place in life, what you will have realized then, and so on.

    {#blank#}5{#/blank#} Put it in a safe space where no one can find it. When you open this sometime in the near future, you might gain additional insights(了解) about yourself and your journey in the past few years.

A. And you can think about why that's the case.

B. It is a useful tool to be used in goal achievement.

C. Imagine how you will be like during that time period.

D. If you haven't, join me in writing a letter to yourself.

E. This lets you see how much things have changed since then.

F. At the end of the letter, write the date to open it on the cover.

G. It wasn't until we moved into our new house that I found it again.

任务型阅读

    Although most parents don't like doing it after a long and exhausting workday, reading bedtime stories does make a positive influence on your child's emotional and mental health. {#blank#}1{#/blank#}

    It helps to develop children's imagination.

    Reading bedtime stories can develop your children's ability to form pictures or ideas in their mind. A healthy imagination makes their minds work well and teaches them to think quickly yet effectively. {#blank#}2{#/blank#}

    It improves children's language.

    Reading also improves your children's language. {#blank#}3{#/blank#}They'll most likely use those words in the stories you read right after they hear them. Listening to many stories helps kids to express their opinions better.

    {#blank#}4{#/blank#}Reading books makes people more learned. When children hear the stories you tell, they learn grammar and vocabulary, for example. It helps them be successful in school as they already know a lot from your stories. What's more, every story has its moral aspect and tells them what's good and what's bad.

    These reasons leave no chances of doubting whether to read bedtime stories to your children or not.{#blank#}5{#/blank#}They will thank you in future, I promise.

A. It makes children knowledgeable.

B. It fosters children's affection for reading.

C. Bedtime stories create just unforgettable moments.

D. They remember most words you say and enlarge their vocabulary.

E. Take a look at the best benefits of it and you'll never be lazy to do that.

F. They'll be successful in many aspects thanks to a wonderful imagination.

G. So however tired you are, find time to read bedtime stories to your children.

任务型阅读

    Do you have a health problem, such as high blood pressure or obesity? Did your doctor tell you that you can improve your condition with better nutrition? Do cancer, heart disease, or diabetes run in your family? {#blank#}1{#/blank#} Meanwhile, you also need to improve your eating habits for better nutrition.

    It can be hard to change your eating habits. However, you are sure to benefit from making changes to your diet if you have diseases that can be made worse by things you are eating or drinking. {#blank#}2{#/blank#}

    Find the strengths and weaknesses in your present diet. Do your eat 4-5 cups of fruits and vegetables every day? Do you get enough calcium(钙)? Do you eat whole grain, high-fiber foods? If so, you're on the right track. Keep it up! {#blank#}3{#/blank#}

    {#blank#}4{#/blank#} If you eat a lot of fat at present, cut back and change your habits. For example, reduce any extra fat. This includes butter on bread, sour cream on baked potatoes, and salad dressings.

    Keep track of your food intake(摄入量). {#blank#}5{#/blank#} This record will help you assess(评价)your diet. You'll see if you need to eat more or less from certain food groups.

    Think about asking for help from a nutritionist. They can help you follow a special diet, especially if you have a health issue.

A. Cut back on unhealthy fat.

B. Write down what you eat and drink every day.

C. Below are suggestions to improve your health.

D. If not, add more of these foods to your daily diet.

E. You should eat foods that contain vitamins and minerals.

F. If your answer is yes, talk to your doctor about your health.

G. Balanced nutrition and regular exercise are good for your health.

任务型阅读

Test-taking tips

    Do you sweat, check your pencil, and feel butterflies in your stomach as your teacher hands out the test paper? A lot of people feel anxious when it is time to take a test. Here are some tips for taking tests:

    {#blank#}1{#/blank#} Your memory recall will be much better if you have had enough rest. In a scientific study, people who got enough sleep before taking a math test did better than those who stayed up all night studying.

    Read the test through first. Once you have the test paper in front of you, read over the entire test, checking out how long it is and all the parts that you are expected to complete.{#blank#}2{#/blank#}If something seems unclear before you start, do not worry: ask the teacher.

    Focus on addressing each question individually. {#blank#}3{#/blank#} Instead, answer the best way you can or skip over the question and come back to it after you have answered other questions.

    Relax. {#blank#}4{#/blank#} Of course you cannot get up and move around in the middle of a test, but you can wiggle your fingers and toes, take four or five deep breaths. As we all know, it can be easy to forget things we know well. During a test, if you forget something and start to get nervous, it suddenly becomes much more difficult to remember.

    Finished already? Although most teachers will let you hand your test paper in early, it is usually a good idea to spend any extra time checking over your work. {#blank#}5{#/blank#} On the other hand, if you have 5 minutes until the bell rings and you are still writing, end up whatever you are working on without panic.

A. This will allow you to decide how much time you have for each section

B. Be sure you have studied properly

C. Get enough sleep the night before the test

D. As the teacher hands out the test paper, be sure you know what is expected of you

E. As you take the test, if you do not know an answer, do not worry about it

F. You can also add details that you may not have thought you'd have time for

G. If you are so nervous that you blank out, you might need a mini-break

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项)

    Exploring somewhere new can bring us adventurous experiences. With the proper technology, we can make full use of our time on the road. Google Maps is just this kind that helps make trips easier. People most commonly use Google Maps for directions from one place to another. It offers many other kinds of travel tools. And, how do Google Maps work? {#blank#}1{#/blank#}

Project and share a road trip route.

    When we are traveling on a road trip, we do not have to plan each part of the trip separately with Google Maps.{#blank#}2{#/blank#}Besides, we can share our journey with others. After we have planned our route, click share or open the menu and click” share or insert map “to share our route with others.{#blank#}3{#/blank#}

    When we are traveling, we may not always have access to the Internet, or we may not want to pay international charges for using our phone in other countries. The good news is that we can still use Google Maps even without the Internet. We can download a map from Google Maps to our phone.

    Find the best places in town.

    {#blank#}4{#/blank#}We can ask Google Maps for recommendations. After we search for a city in Google Maps, click” Nearby” to find the top- rated restaurants, hotels, pubs, coffee shops, and more.

Share our current position with friends.

    Thanks to a recent Google Maps update, we can now share our position with our friends. {#blank#}5{#/blank#}For example, using Google Maps for a lonely place, we can share our route with friends so that they can locate a general position where we stay and join us.

A. Is there any place to explore?

B. Want to know the best local places?

C. Here are 4 top tips for using Google Maps.

D. Save our maps for off-line use.

E. Google Maps can offer us all kinds of conveniences.

F. We can search for the whole trip in order to plan our route more efficiently.

G. During exploring a totally strange area, there is no need to worry about losing way.

任务型阅读

    What attitude would you have to disappointments in life?{#blank#}1{#/blank#}Find out how a chair, a pair of sunglasses and other items can hold unexpected promise for controlling your anger.

    ⒈{#blank#}2{#/blank#}

    There's a reason you've probably never gotten into an angry state of mind from a chair. W. Robert Nay, a clinical professor, says, “Our brains become conditioned to associate sitting and lying down with feeling relaxed.” That's why it's so easy to fall asleep on an airplane. Sitting down, Nay says, sends a message of safety and security to your brain.

    ⒉Don't get mad; get organized.

    A study of nearly 11,000 subjects in 42 countries found that the key to hold back anger is preventing it in the first place. Spending a few minutes every morning to map out your day will go far in lowering anger and anxiety levels. The theory:{#blank#}3{#/blank#}

    ⒊Keep your cool with a pair of shades.

    Research in the journal Cognition & Emotion (情绪) found that when people walk in direct sun without sunglasses, the light causes them to feel depressed.{#blank#}4{#/blank#}Study co-author Daniele Marzoli suggests seeking shade during heated exchanges: “Compared outdoor, indoor conversations have more friendly interactions.”

    ⒋Handle anger in a sensible way.

    We are busy working all day as if running a car on the high way. But remember: remind yourself to brake at any time in case of sudden crash. When you're in anger, say to yourself, “Why am I angry? Is it necessary?”{#blank#}5{#/blank#}It's useful to handle problems.

A. Take a seat right now.

B. Don't be an angry bird.

C. Well begun is half done.

D. You're suddenly a crazy angry person.

E. Effective time management keeps you on track, avoiding stress.

F. When attention is transferred, blind emotion will be controlled.

G. Those who walked unshaded against the rays had increased aggressiveness scores.

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