题型:任务型阅读 题类:常考题 难易度:普通
北京市石景山区2018-2019高三上学期英语期末考试试卷
How to Treat Hoarding Disorder(囤积症)
Many of us struggle to part with treasured belongings, but for years Stephanie Evans felt too hard to leave everything she'd ever bought. Her bedroom, meanwhile, was so full of piles of clothes that, until recently, she had to sleep on the sofa in the living room.
Stephanie suffers from hoarding disorder, thought to affect an estimated 3.4 million people in the UK to some degree. But, like many, she didn't think it was something doctors would treat. In fact, hoarding is recognized as a psychiatric disorder(精神疾病) by the World Health Organization. It can be associated with other mental health conditions such as depression and social anxiety, etc. Those affected people will collect anything, such as clothes, newspapers, photos, even printouts of emails.
If a person lost something important in the childhood, he or she would resist any further losses. That's why hoarders refuse to part with things. Hoarding can have far-reaching effects on a person's life. People can lose their children and their homes due to hoarding.
Hoarding disorder, like many other illnesses, can never really be “cured”. Clearing out someone's overcrowded house is rarely effective on its own, because he or she will just fill it up again. If and when hoarding disorder is diagnosed, the mental health professional, the patient's primary care physician, and any specialists or other professionals involved will work together to develop a coordinated treatment. For most people with hoarding disorder, cognitive behavioral therapy(认知行为治疗) with a mental health professional is the first choice treatment. It can often help the hoarders accept that there is a problem, and then possibly develop solutions.
Because hoarding disorder is still relatively new as a distinct condition, treatment plans may be somewhat less standardized. For instance, there is still disagreement regarding if and how to use medicine to treat hoarding disorder.
A. So she didn't seek any help.
B. Hoarders may also have problems planning and organizing.
C. However, it can be successfully treated with the right mix of treatment methods.
D. The common time for it to come is when people are middle-aged or older and living alone.
E. Hopefully, some people with the condition do seem to respond well to certain kind of medicine.
F. As a result, her hallway and living room were packed with towering stacks of books and magazines.
G. One theory is that having experienced loss in the past can make people suffer from hoarding disorder.
Writing A Letter To Your Future Self
Just imagine writing a letter to your future self 5 years from now, then opening it at that exact moment to see how much of it has come true. {#blank#}1{#/blank#}
As you read the letter in the future, you can assess how many things agree with your expectations in the past. {#blank#}2{#/blank#} Often times, the goals we set and our goal achievement process are affected by a lot of changes along the way. The letter lets you recognize how your current idea differs from the past.
In addition to that, at the very moment you are writing the letter, your thoughts are stored right there in those words. When you open the letter in the future, you as your future self gets to compare how you used to be in the past with how you are now. {#blank#}3{#/blank#}. It's very interesting to do so.
Take out a pen and paper right now and start writing your letter to your future self. Set a time period to write to. {#blank#}4{#/blank#} Then start writing. Think about the type of person you will be, your place in life, what you will have realized then, and so on.
{#blank#}5{#/blank#} Put it in a safe space where no one can find it. When you open this sometime in the near future, you might gain additional insights(了解) about yourself and your journey in the past few years.
A. And you can think about why that's the case. B. It is a useful tool to be used in goal achievement. C. Imagine how you will be like during that time period. D. If you haven't, join me in writing a letter to yourself. E. This lets you see how much things have changed since then. F. At the end of the letter, write the date to open it on the cover. G. It wasn't until we moved into our new house that I found it again. |
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