Taking good notes is a time-saving skill that will help you to become a better student in several ways. {#blank#}1{#/blank#} Second, your notes are excellent materials to refer to when you are studying for a test. Third, note-taking offers variety to your study time and helps you to hold your interest.

    You will want to take notes during classroom discussions and while reading a textbook or doing research for a report. {#blank#}2{#/blank#} Whenever or however you take notes, keep in mind that note-taking is a selective process. {#blank#}3{#/blank#} The following methods may work best for you.

●Read the text quickly to find the main facts and ideas in it.

●Carefully read the text and watch for words that can show main points and supporting facts.

● Write your notes in your own words.

●{#blank#}4{#/blank#}

● Note any questions or ideas you may have about what was said or written.

    As you take notes, you may want to use your own shorthand(速记). When you do, be sure that you understand your symbols and that you use them all the time. {#blank#}5{#/blank#}

A. Use words, not complete sentences.

B. There are three practical note-taking methods.

C. You must write your notes on separate paper.

D. Otherwise, you may not be able to read your notes later.

E. you will also want to develop your own method for taking notes.

F. That means you must first decide what is important enough to include in your notes.

G. First, the simple act of writing something down makes it easier for you to understand and remember it.

    Last week when I was reading at home,my younger sister rushed in and told me an old man was lying on the ground in front of our building.I immediately took my first-aid kit and ran downstairs.He was suffering a slight heart attack.And I performed CPR on him.Luckily,an ambulance came soon and he was taken to hospital.Later that day I was told by the hospital what I did helped rescue the old man's life.I was happy to hear that.{#blank#}1{#/blank#}There were many people who wanted to help around the old man then.Yet no one performed first aid on him as they hadn't attended a first-aid course.

    {#blank#}2{#/blank#}Here are my reasons.

    You can gain the knowledge,skills and confidence to act in an emergency.You never know when you might need them—you could be at home,at work,at school or on holiday.If you have the skills,you can act whenever you're needed.

    {#blank#}3{#/blank#}For your family,your neighbors or the broader community,having more people with first-aid skills helps build a stronger and more harmonious community.

    You can stay safe at work.{#blank#}4{#/blank#}With first-aid knowledge you can create a safe work environment and help meet your workplace's safety requirements.

    It's helpful to your future career.The first-hand experience you gain through learning first aid and using your skills could help you decide if you want to pursue a career in the health profession.{#blank#}5{#/blank#}

A.Yet at the same time I felt a bit sad.

B.I received a phone call from the hospital.

C.You can be a resource for your community.

D.Illness and injury can happen anywhere,anytime.

E.You can take first-aid courses in your community for free.

F.I think everyone should learn at least some basic first-aid techniques,which can be very vital.

G.It also shows your commitment to a career in the health profession when it comes to applying for jobs.

How to write an email?

    While many people are accessible by email, sometimes it is difficult to determine how exactly to write an email to them. Here are some tips for you to follow.

Write an appropriate subject line. The subject line should tell the recipient (接收者) immediately what the email is about. {#blank#}1{#/blank#}Remember that your wording also has to be brief.

    {#blank#}2{#/blank#} It is best to be more formal rather than informal, so when writing to someone you have never met or written to before, a “Dear Jane Smith” is appropriate. When addressing someone whom you are a little familiar with, a “Dr. Smith” is okay until they tell you to address them by their first name, in which case a simple “Jane” will be okay.

    {#blank#}3{#/blank#} Within the first two sentences of your email, your recipient should know exactly why you are writing to him. Sometimes an introduction may have to precede (先于) the sentence that states why you are writing, and sometimes it has to follow.

    Use appropriate language. You may be used to using informal language in certain social settings. {#blank#}4{#/blank#}Even when dealing with colleagues or friends you are familiar with, do not immediately fall back on informal language.

    Keep it simple. People may get dozens and even hundreds of emails a day.{#blank#}5{#/blank#}In that way, they can save much of their time when reading emails.

A. Use proper greetings.

B. Express your ideas clearly.

C. State your purpose at the beginning.

D. Be as specific as possible when writing the subject.

E. However, an email may not be the best place to use such language.

F. It is important to check the language to avoid spelling and grammar mistakes.

G. It is always easier for them if you keep your email as short and brief as possible.

The Ways of Getting Happiness

    Spend more time in your values. Living your values is one of the simplest ways to a more happiness to every day. {#blank#}1{#/blank#}, the best way to make the most of it is to connect your work to your values. When you spend more time in your values, you enjoy the journey more.

    {#blank#}2{#/blank#}. One of the best things you can do is find simple ways to gradually improve your overall happiness level. One of the worst things you can do is compare your happiness level to others, or beat yourself up for not being a shiny, happy person.

    Drive from happiness* Decide to drive from happiness. Happiness is a decision. This is where you have to look inside, and answer the tough questions. What do you like to do? What makes you happy? It's very easy to keep doing the things that we think others expect from us, or want for us. {#blank#}3{#/blank#}.

    Don't fall for the “If-Then” trap. Don't fall for the “if-then” or when-then traps.I'11 be happy if I get that job; {#blank#}4{#/blank#}, I'll be happy; I'll be happy if I get that relationship; etc. It's easy to put your happiness “out there” instead of “right here.

    Point your camera on purpose. Point your camera at the things that you want more of.{#blank#}5{#/blank#}. You can point your camera at more pain, or more pleasure. That's a powerful choice. It's easy to test. Simply start pointing your camera at better scenes each day, and watch what unfolds in yourself, and the world around you.

A. If it doesn't happen

B. If I get that house

C. You get what you focus on

D. Set your own happiness level

E. If you spend a lot of time at work

F. Don't get mad by the traffic, and leave earlier

G. Instead, look inside and find the things that really do make you happy

    Are you truly happy? What does it mean to be happy? What does it take to achieve happiness? {#blank#}1{#/blank#} The following are a few tips that I follow to create happiness in my life.

    Make a plan for achieving goals that you believe will make you happy. Your moods (心情) will very likely increase if you are going after something you value.

    {#blank#}2{#/blank#} It is easy to begin to think negatively when you are surrounded by people who think that way. On the contrary, if you are around people who are happy, their emotional state will be infectious.

    When something goes wrong, try to figure out a solution (解决办法) instead of being absorbed in self-pity. Truly happy people don't allow setbacks to affect their mood because they know that with a little thought they can.

    Spend a few minutes each day thinking about the things that make you happy. {#blank#}3{#/blank#} And this will lead you to continuous happiness.

    {#blank#}4{#/blank#} Whether you treat yourself to lunch  take a long, relaxing bath or simply spend a few extra minutes on your appearance, you will be subconsciously putting yourself in a better mood.

    Finding the humor in situations can also lead to happiness. Find a way to make light of a situation that would otherwise make you happy.

    Keeping healthy is another way to achieve happiness. {#blank#}5{#/blank#}

A. Surround yourself with happy people.

B. There are some tips in life that lead to happiness.

C. Eating healthy foods or being fit can have a great effect on your mood.

D. These few minutes will help you focus on the positive things in your life.

E. What makes you happy may be different from what makes someone else happy.

F. It is also important to take some time each day to do something nice for yourself.

G. These are important questions for anyone who is seeking happiness to ask themselves.

    Everyone wants to be self-confident, but maybe we just don't know how to be. Here are some tips on how you can feel more confident about yourself.

    {#blank#}1{#/blank#} Everyone has shortcomings. When you have found your shortcomings, work to overcome them. If you are a shy person, take part in social activities, such as parties, and speak to at least one or two people there.

    Second, try to spend more time with positive people. Successful and confident people have their own ways of settling problems. {#blank#}2{#/blank#}

    Third, set goals for yourself. With each goal you achieve, you self-confidence will increase. {#blank#}3{#/blank#} We are afraid that we might lose. Stop thinking like that and give yourself a chance.

    Fourth, start each day with a sense of opportunity. {#blank#}4{#/blank#}Think positively about yourself.

    Actually everyone has his or her own way of becoming confident. {#blank#}5{#/blank#} Friends might have useful suggestions, too.

    In short, as long as you try new things, you are sure to become more confident.

A. You should talk with your friends.

B. Pay attention and learn from them.

C. First, don't think about your weak points.

D. It's not always right to ask friends for help.

E. sometimes we might be afraid of trying new things.

F. First, you should know what your weak points are.

G. Start your day by reading something encouraging.