In a new move, doctors are using feature films in order to encourage their patients to talk more freely about their problems. Supporters of "film therapy (疗法)" say that discussing characters and plot lines from a proper film can help people to understand their feelings better.

One of those using the method is Bernie Wooder, a doctor from Elstree, who charges £45 for a one-hour "film therapy" session. He said, "I was treating a woman who had been badly let down in a relationship, and who was experiencing such strong feelings that it was difficult for her to speak about them. I told her that her situation reminded me of On the Waterfront, when Marlon Brando's character realizes his brother is dishonest and he feels a great sense of betrayal (背叛). My patient identified so easily with him that she started to cry. Watching and discussing the film unlocked all the feelings she had buried. Each time she watched and cried, she felt better."

Mr Wooder admits that film therapy does not work for everyone, but says he has used it successfully with about a third of his clients. "Through the films' characters, plots and even music, it allows people to face their problems." He said that Falling Down, in which Michael Douglas plays the part of an unemployed man who is so frustrated (沮丧的) that he uses violence, was an example of the dangerous implications (后果) of not letting anger go. "I used this film with a patient who was very upset because he was holding on to a lot of the anger he felt towards people who had frustrated him," said Mr Wooder. "We talked about Michael Douglas's character and the disastrous path he takes, and my patient then realized that he needed to let go of his feelings more regularly so as not to erupt (爆发) like a time bomb."

    Everyone who has eaten instant noodles knows that it's very easy to cook them quickly. However, have you ever heard of the danger of eating them?

When taking out the noodles from the packaging, you will notice that they are joined together nicely as a piece. Do you know that it needs some form of wax coating (蜡涂层) to make them joined together nicely? Many people don't really care much about it because this seems very normal. However, studies have shown that the wax coating is bad for our body.

    It is advisable to have a break of 2-3 days before we start to eat another packet of instant noodles because our body needs about 3 days to clear that wax coating away. Do you know the danger of having too much wax coating in our stomach? It will lead to CANCER if it is in our body for so long.

    Luckily, there is a way to reduce the danger before we eat instant noodles. First, wash the noodles with warm water, stir (搅拌) them and pour away the water containing the wax coating. Then repeat the first step and try to stir them again to wash away the wax coating on the noodles before cooking them. The shop vendors (供应商) will often wash away the dangerous wax coating.

    It is very easy to cook instant noodles but we must pay attention to the wax coating if we eat too much. Imagine having too much of it in your stomach. Oh, my! Hope this article will help more people know about the hidden danger!

    A company in San Francisco, California, has found a way to turn used plastic bottles into women's shoes.

    Every day, millions of Americans drink water and other liquids from plastic bottles. More than 60 million of them are thrown away each day. Many of the plastic bottles end up in landfills or are burned with other waste products.

    A San Francisco start-up company called Rothy's, however, turns this plastic waste into environmentally friendly shoes. Roth Martin is the company's co-founder. He explains how they turn plastic into soft material for women's feet. They take the plastic, clean it, and break it down into small pieces. Then they press them through a device that makes soft fibers. Those fibers are then combined together. This is done by a 3D machine. It is designed to reduce waste while making the shoes. The knitted stuff and the inner part of the shoe are then attached to the shoe's outer part, called the sole (鞋底). This outer sole is also made from environmentally friendly material: responsibly sourced no-carbon rubber.

    Rothy's shoes are sold online. They are flat shoes, with either a rounded or pointed toe. They come in different colors and designs. They cost either $ 125 or $ 145 per pair, depending on the design. After American actress Gwyneth Paltrow discovered them last year, the demand for the shoes grew. Martin says there is no shortage of material to fill that demand. “We're not going to run out of water bottles any time soon. So we have a limitless supply of material, and I think that is a good sign for our future.” When the environmentally friendly shoes wear out, customers can return them at no cost to a company that uses the recycled materials to make other products.

    For now, the shoes are only available to be shipped in the United States. However, the company says it will add international shipping in the near future.

    Green tree ants are important builders in the rainforest. They're like the worker bees of the ant world. The native forest of Thala Beach Nature Reserve is the natural home of these insects.

    They climb all over the tree that contains their nest and protect it from enemies with great fierceness. The ants are often in the fruiting trees of Tropical North Queensland. When an animal tries to help themselves to some tasty fruit, they find themselves attacked by a powerful, frightening army of green tree ants! Their bite is not very painful but many ants attacking at the same time can be extremely uncomfortable.

    The nests are large and constructed by sticking the leaves at the end of branches together to create a home looking roughly like a globe. Most of the nest construction and weaving is conducted at night. A mature colony of green tree ants can hold as many as 100,000 to 500,000 workers and may include as many as 12 trees and contain as any as 150 nests. Green tree ant colonies have one queen and a colony can live up to eight years.

    However, the ants are so busy that they fail to spot a dishonest figure. There is a spider called the Salticid spider, or the jumping spider, as they are sometimes referred to, which has excellent eyesight and is only active during daylight, weaving a protective covering of silk to spend the night in. Interestingly, the Salticid spider does not look like a green tree ant. Instead, it chemically copies green tree ants' smell. Effectively pretending to be an ant, it goes into the green tree ants' nest, enters the nursery and feasts on their babies. Green tree ants don't have good eyesight and smell everything with their antennae (two long thin parts on an ant's head). Therefore, the ants think the spider is another ant and ignore its presence within the nest.

    Next time, as you wander around Thala's native forest, keep an eye out for these busy little creatures. Look up into the trees and you'll likely spot their nests.

    Feeding birds is a popular way to watch wildlife. But experts say it might put wild birds at risk.

    Feeding birds is not necessary for their survival except in extreme weather conditions. Feeders(喂食器)can definitely help birds get through that kind of weather. But most birds eat insects and show little interest in bird feeders. For those birds, we can grow native plants in a natural environment. Birds which are fond of eating seeds will be more likely to come to feeders if there is some cover nearby. This lets them feed and then fly to protective areas, such as in trees.

    The most common mistake people make with their bird feeders is that they put feeders in places where birds are easily frightened by passers-by, risk being hurt by cats, or risk flying into windows.

    So set up a bird feeder at least one meter away from a window. That way, if a bird gets frightened, it won't get killed when it hits the glass. Owners of cats should keep them inside home so they can't hurt the birds.

    Some birds are more aggressive at feeders. They eat a lot and do not leave much food for other birds. A solution is to put the food in more than one place by using different kinds of seeds or fruits. This can also increase the number and diversity of birds in your neighborhood. But don't feed wild birds anything salty, like potato chips, or food that could choke them, like bread.

    Pay attention to food quality and freshness. Unprotected food left too long in feeders will turn moldy(发霉), which can kill wildlife.

    Another word of advice: Always provide a supply of clean water for birds, but use care when looking for the right birdbath. If the birdbaths are too deep for birds, putting a few large stones in the water can give the birds a place to sit.

    I love our kitchen. It's one of the most used parts of our home. About 9 years ago we updated our kitchen and got all new collections. At the time I didn't really do a lot of research on the functions of the equipment and I really wish I had. There were so many different choices on the market and I ended up buying some that I didn't really like all that much and now that it's time to update them again, I'll be more careful with the ones I choose.

    I've had my eye on KitchenAid for a while, especially the new KitchenAid equipment at BestBuy. The new KitchenAid equipment at Best Buy has a cook-like quality without the premium price that you might expect to pay, so it won't cost you a fortune. The equipment has a professionally inspired design that is a perfect balance of good taste and functionality.

    With the new KitchenAid equipment you will find cooking more optional and flexible, which contributes to your amazing performance while preparing a meal. Its five-door fridge offers organized storage and easier access to food.

    I love these new collections and I can't think of a better time to update your kitchen than right now, because when you buy now at Best Buy you will get 18 months financing or 5% rewards on major equipment and free delivery on purchases over $399. To learn more about how to transform your kitchen with the new KitchenAid collections, be sure to visit BestBuy.com.