There is a story about a man who lost his legs and left arm in an accident. After the accident, only a finger and thumb on his right hand remained.

    He was a brilliant, creative, and educated man. He had gained a lot of experience while traveling around the world, so he became very depressed after his accident. He was afraid that he would spend the rest of his life suffering and would no longer be able to spend his life in a meaningful way. Then, he realized that he still had partial function of his right hand and could still write even though it was very difficult. An idea occurred to him, “Why not write to other people who need encouragement?”

    He wrote to the prison ministry about sending letters to the prisoners. The prison minister replied, “Writing to the prisoners is acceptable, but your letters will not be answered.”

    Filled with excitement, the man knew he could write his letters. He began sending one-way messages of God's love, hope, strength, and encouragement. He wrote twice a week, testing his strength and ability to the limit. He poured his heart and soul into his words and shared his experience, sense of humor, optimism, and faith.

    It was difficult to write those letters, especially without hope of a reply. One day he received a letter from the prison ministry. It was a short note from the officer who monitored and checked the prison mail.

    The letter said, “Please write on the best paper you can afford. Your letters are passed from room to room until they fall to pieces!”

    No matter what circumstances life may present, we all have unique experiences, abilities, and God-given talents. We can discover ways to reach others who desperately need messages of encouragement and strength.

A Lifesaving At-Home Checkup

    More importance is attached to physical fitness nowadays. However, staying fit can be expensive when going to professional agencies for medical checkups. Here we show you three ways to do medical checkup at home, try them for a rough idea about your health condition.

    1 Balance On One Leg

    Hold for up to 60 seconds. If you fall down early, you may be at higher risk for brain decline. In a Japanese study, 30 percent of older adults who could balance for only 20 seconds or fewer had microbleeds in the brain, an early sign of risk for stroke or dementia(痴呆). These microbleeds can affect balance, memory, and decision making.

    2 Touch Your Toes

    Sit with your back straight, then lean forward and try to touch your toes. Not even close? You might be at risk for heart problems. By using this test, University of North Texas researchers found that some old inflexible folks have to have the heart work harder to provide enough blood, raising the risk of heart attack or stroke.

    3 Sitting To Standing

    Time how long it takes to lift and lower yourself from a chair ten times as fast as you can. Senior adults who did ten repetitions in 21 seconds or fewer were less likely to die over the next 13 years than those who took longer. The test requires muscle strength, balance, and heart fitness; being slow could mean underlying disease before symptoms arise.

    The above are home tests everyone could do to keep you fit and they don't require much time or money. Learn what possible dangers are hiding inside you and how to deal with them.

    Breaking News: Sales Representative-Immediate Hire-Will Train.

    Do you like communicating with new people? Do yon enjoy closing deals every day? Are you looking for a dynamic and high energy industry? THIS COULD BE THE CAREER FOR YOU!

    Fast Growing and Very Successful Credit Card Processor is looking for a dynamic outside sales person to sell credit products and check processing services in the local area.

    What we need you to do:

Attend 3—5 appointments daily

    Sell into small to middle sized businesses

    Work closely with sales manager in Dallas TX (by phone)

    Have ability to manage paperwork

    We offer:

    Medical benefits eligibility (资格) after 90 days

    One of the strongest compensation(补偿) programs in the industry

    Monthly bonuses

    A jump start bonus of up to $ 750

    Successful applicants often have experience in customer service, inside sales, outside sales, sales support, management roles, or other customer facing positions.

    We are an equal opportunity employer. We do not discriminate on the basis of race, religion, color, sex, age, national origin or disability.

    Please reply with a resume today!

    There is a difference. Experience Great Work! We have been servicing North East Ohio for more than 20 years with offices located in Akron, Canton, Lakewood, Streetsboro and Wadsworth. Apply online@www.greatwork.cc and reach out to our Lakewood location to discuss our great career opportunities at 440—663—0050.

    When it comes to climate change, there are always some new, terrifying consequences to worry about—like ancient viruses and bacteria coming from the ice as the earth warms. Unfortunately, researchers fear we may see more of this in the future.

    Some of these viruses and bacteria may have been trapped for thousands of years, and it's not even totally clear yet what they are, let alone what kind of damage they might have.

    Researchers have met complex “giant viruses” in the melting permafrost(永久冻土) of Siberia. One such virus, 30,000 years old, was still infectious when it was discovered in 2015, though it posed no danger to humans. It turns out that permafrost is excellent at preserving bacteria and viruses that are temporarily inactive, and then become reactivated with warming.

    Scientists have discovered Spanish flu viruses in dead bodies buried in 1918 in the Alaskan tundra (冻原). When close to half of the population of a Siberian town in the 1890s died of smallpox (天花), their bodies were buried in the permafrost along the Kolyma River. The banks of that river are now beginning to wear away amid global warming, the BBC reports.

    In Siberia in August 2016, some 100 people and 2,300 deer were infected with anthrax(炭疽) in the first outbreak in the area since 1941. One boy died from the disease. Scientist believed the anthrax had been trapped in the body of a long-frozen dead deer and became active during particularly hot summer of 2016, releasing the bacteria cells into the environment.

But even in warmer climates, rising temperatures can help grow and spread dangerous diseases. Over a decade ago, researcher Paul Epstein prophesied the possible spread of mosquito-born illnesses as a result of climate change. “Mosquitoes are sensitive to temperature changes,” he said. “Warming speeds up their rates of reproduction and the number of blood meals they take, makes their breeding (繁殖) season long, and shortens the maturation period for the germs they spread” — all of which makes them more efficient at spreading disease.

    A new study of 8, 000 young people in the Journal of Health and Social Behavior shows that although love can make adults live healthily and happily, it is a bad thing for young people. Puppy love (早恋) may bring stress for young people and can lead to depression. The study shows that girls become more depressed than boys, and younger girls are the worst of all.

    The possible reason for the connection between love and higher risk of depression for girls is "loss of self". According to the study, even though boys would say "lose themselves in a romantic relationship", this "loss of self" is much more likely to lead to depression when it happens to girls. Young girls who have romantic relationships usually like hiding their feelings and opinions. They won't tell that to their parents.

    Dr Marianm Kaufman, an expert on young people problems, says 15% to 20% young people will have depression during their growing. Trying romance often causes the depression. She advises kids not to jump into romance too early. During growing up, it is important for young people to build strong friendships and a strong sense of self. She also suggests the parents should encourage their kids to keep close to their friends, attend more interesting school activities and spend enough time with family.

    Parents should watch for signs of depression—eating or mood changes—and if they see signs from their daughters or sons, they need to give help. The good news is that the connection between romance and depression seems to become weak with age. Love will always make us feel young, but only maturity gives us a chance to avoid its bad side effects.

    Regardless of how far we'd like to believe gender (性别) equality in the workplace has come, there's still a yawning gap between male and female leaders in the professional world. A 2018 statistic showed that women nowadays hold just 5.8 percent of CEOS positions at S&P 500 companies, according to Catalyst.

    While it's not a huge shock that women are somewhat underrepresented in leadership positions, what is surprising though, is the fact that females may actually be better suited to lead in almost every area, at least according to new findings from the BI Norwegian Business School.

    In their research, Professor Oyvind L. Martinsen and Professor Lars Glas surveyed 2,900 managers with a special focus on personality types. The results were clear: Women scored higher than men in four of the five major leadership-centric categories while some people believe that men inherently make better leaders—probably because they picture a leader with a commanding voice, which is more typical of men than women—this is piece of research suggests that women are better at methodical management and goal-setting, openness, sociability and supportiveness, as well as ability to communicate clearly.

    There was one area in which men scored higher than women, though, and that was on emotional stability and ability to face job-related pressure and stress. The results suggested that women are more sensitive to the effects of high-pressure or highly emotional situations.

    Obviously, it's important to consider individual (个人的) differences. Anyone, regardless of gender, may be an inspiring leader and a competent boss. But next time you're hiring for a management position, you just might want to give the resumes(简历) from female candidates a harder look.