Wild weather, unexpected coral reefs and dangerous sea creatures… these are the nightmares (噩梦) you can imagine a teenager on a solo voyage (独自旅行) around the world might suffer from. But for Laura Dekker, sailing around the globe seems less a price to be paidthan a prize to be treasured.

    As the 19-year-old Dutch sailor said in Maidentrip, a documentary（纪录影片） released last year about her experience of becoming the youngest person to sail around the world alone in 2012, “I was born on a boat. I lived my first five years at sea. And ever since, all I have wanted is to return to that life.”

    With her yacht(游艇) Guppy, Dekker began her journey at 14 and sailed 50,004 kilometers in 519 days.

    The flying fish keeping her company, the dolphins following in her wake and the warm days spent on deck playing the flute (长笛) as she watched another unforgettable sunset were enough to make others jealous.

    But these didn't always go well. There were terrible moments in which Dekker feared death. On one occasion, a whale almost turned Guppy over. Another time, she battled extreme winds and Guppy surfed down 8-meter-high waves.

    Out on the open sea alone, she also got used to living without a fridge, a flushing（用水冲洗） toilet, and a hot shower.

   “As a human being you don't need much,”she told Stuff.co.nz. “ They might make life more comfortable, but you really don't need them to be happy.”

    In fact, her outlook on life was shaped by the trip. “I wanted the storms. I wanted the calms. I wanted to feel loneliness,”she told The New York Times. “And now I know all these things. It's the end ofthe dream I had as a child, and it's the beginning of my life as a sailor.”

    In 1978, I was 18 and was working as a nurse in a small town about 270 km away from Sydney, Australia. I was looking forward to having five fays off from duty. Unfortunately, the only one train a day back to my home in Sydney had already left. So I thought I'd hitch a ride (搭便车).

    I waited by the side of the highway for three hours but no one stopped for me. Finally, a man walked over and introduced himself as Gordon. He said that although he couldn't give me a lift, I should come back to his house for lunch. He noticed me standing for hours in the November heat and thought I must be hungry. I was doubtful as a young girl but he assured （使…放心）me I was safe, and he also offered to help me find a lift home afterwards. When we arrived at his house, he made us sandwiches. After lunch, he helped me find a lift home.

    Twenty-five years later, in 2003, while I was driving to a nearby town one day, I saw an elderly man standing in the glaring heat, trying to hitch a ride. I thought it was another chance to repay someone for the kindness I'd been given decades earlier. I pulled over and picked him up. I made him comfortable on the back seat and offered him some water.

    After a few moments of small talk, the man said to me, “You haven't changed a bit, even your red hair is still the same.” I couldn't remember where I'd met him. He then told me he was the man who had given me lunch and helped me find a lift all those years ago. It was Gordon.

    Hey, ladies! It's summer again and it's time for a new you! No more make-up, no more pretending! Yes, that's right! It's time to stop making ourselves beautiful for the camera, and start posting confident pictures without all the make-up and extra tricks we add onto ourselves in the hope of appearing more attractive and beautiful. Because believe it or not, we already are!

    After we wash our face and go to bed, it is not so perfect. You know it the face we should confidently be showing to the world! Who cares if you have pimples（面痕）or your eyes look small, or if you have crow's feet? Guess what? Those are actually what make you such a beautifully grown woman. And any person who doesn't think so is just not as strong as you.

    Nowadays we are so prone to do anything and everything to make us look as young and perfect as possible. Yet the truth is, by doing this, we are actually making our tree skin get worse and badly affected by all the junk we put on. We are making ourselves believe that by changing our appearance we will be more accepted and seem more attractive to other people. And yet, our final goal is to find that without all of the make-up. What kind of twisted（扭曲的）game are we really playing with ourselves?

    So I would like to make a suggestion for all women out there to give yourself a break at least this summer. Take a couple of pictures without all of that make-up on. You don't need it every single day, especially not this hot summer! You'll be surprised that the more confident you are about showing the real side of you, the more attractive you will be to everyone else.

    Yes, the saying, “Beauty comes from within” is an old one, definitely still holds some troth today. So be brave, carefree, and make-up free! Let the world see you for who you really are!

    Mr. and Mrs. Wormwood had a son called Michael and a daughter called Matilda, who was so quick to learn that her ability should have been obvious even to the most stupid parents. But she was their daughter. To tell the truth, I doubt they had noticed she crawled into the house with a broken leg.

    By the age of one and a half her speech was perfect and she knew as many words as most grown-ups. The parents, instead of praising her, called her a noisy chatterbox and told her sharply that small girls should be seen and not heard.

    By the time she was three, Matilda had taught herself to read by studying newspapers and magazines that lay around the house. At the age of four, she could read fast and well and she naturally began seeking for books. The only book in the whole of this enlightened household was something called Easy Cooking belonging to her mother, and when she had read this from cover to cover, and had learnt all the recipes by heart, she decided she wanted something more interesting.

    "Daddy," she said, "do you think you could buy me a book?

    "A book?" he said. "What do you want a book for?"

    "To read, Daddy."

    "What's wrong with the telly? We've got a lovely telly with a twelve-inch screen and now you come asking for a book!"

    Nearly every weekday afternoon Matilda was left alone in the house. Her brother went to school. Her father went to work and her mother went out playing bingo. On the afternoon of the day when her father had refused to buy her a book, Matilda set out all by herself to walk to the public library in the village. She asked Mrs. Phelps, the librarian, if she might sit a while and read a book. Mrs. Phelps, slightly surprised at the arrival of such a tiny girl unaccompanied by a parent, nevertheless told her she was very welcome.

    "Where are the children's books please!" Matilda asked.

    "They're over there on those lower shelves," Mrs. Phelps told her. "Would you like me to help you find a nice one with lots of pictures in it?

    "No, thank you." Matilda said. "I'm sure I can manage."

    From then on, every afternoon, as soon as her mother had left for bingo, Matilda would walk down to the library, where she spent two glorious hours sitting quietly by herself in a cosy comer devouring one book after another. When she had read every single children's book in the place, she started wandering around in search of something else.

    Mrs. Phelps, who had been watching her with interest for the past few weeks, now got up from her desk and went over to her. "Can I help you, Matilda?" she asked.

    "I'm wondering what to read next," Matilda said. "I've finished all the children's books."

    "You mean you've looked at the pictures?"

    "yes, but I've read the books as well. I thought some were very poor, but others were lovely. I like The Secret Garden best of all. It was full of mystery. The mystery of the room behind the closed door and the mystery of the garden behind the big wall".

    Mrs. Phelps was stunned." Exactly how old are you, Matilda?" she asked.

"Four years and three months," Matilda said." I would like a really good book that grown-ups read .A famous one."

    Mrs. Phelps looked along the shelves, taking her time." Try this", she said at last," It's very famous and very good. If it's too long for you, just let me know".

    "Great Expectations," Matilda read, "by Charles Dickens. I'd love to try it"

    In earliest times, men considered lightning to be one of the great mysteries (神秘的事物)of nature. Some ancient peoples believed that lightning and thunder were the weapons (武器) of the gods.

    In reality, lightning is a flow of electricity formed high above the earth. A single flash of lightning 1.6 kilometres long has enough electricity to light one million light bulbs (灯泡).

    The American scientist and statesman, Benjamin Franklin, was the first to show the connection between electricity and lightning in 1752. In the same year he also built the first lightning rod (避雷针). This device (装置物) protects buildings from being damaged by lightning.

    Modern science has discovered that one stroke (闪击) of lightning has a voltage (电压) of more than 15 million volts (伏特). A flash of lightning between a cloud and the earth may be as long as 13 kilometers, and travel at a speed of 30 million meters per second.

    Scientists judge that there are about 2,000 million flashes of lightning per year. Lightning hits the Empire State Building in New York City 30 to 48 times a year. In the United States alone it kills an average (平均数) of one person every day.

    The safest place to be in case of an electrical storm is in a closed car. Outside, one should go to low ground and not get under tress. Also, one should stay out of water and away from metal fences. Inside a house, people should avoid open doorways and windows and not touch wires or metal things.

    With lightning, it is better to be safe than sorry?

    In Singapore, art is more than what meets the eye. Galleries and museums here are not just places to be inspired, but also homes to distinctive souvenirs. Take home well-designed pieces, that reflect your personality.

    Singapore Tyler Print Institute (STPI)

    41 Robertson Quay, Singapore 238236. +65 6336 3663.

    Mon.- Fri. 10 am-7 pm; Sat. 9 am-6 pm

    STPI is a space for experimentation of print and paper. Walk through the gallery and join other art lovers in developing an appreciation of print and paper art practice. STPI allows you to own a piece of the work produced by artists at the gallery workshops.

    Red Dot Design Museum (RDDM)

    11 Marina Boulevard, Singapore 018940.+65 6514 0111.

    Mon-Thur. 10 am-8 pm; Fri -Sun. 10 am-11 pm

    From lighting to parasol (阳伞) the Red Dot Design Museum presents award-winning products and design concepts from over 30 countries. Head to the Design museum shop, there are many interesting design objects and collections sourced from all over the world.

    National Gallery Singapore (NGS)

    1 St. Andrews Rd. Singapore 178957. +65 6271 7000.

    Mon. - Thur., Sat. -Sun 10 am-7 pm; Fri. 10 am-9 pm

    NGS occupies two major landmarks - the former Supreme Court and City Hall - and features over 8,000 artworks, which is the largest public display of modern Southeast Asian art and culture. It is also a home to a bost of intemational exhibitions that have inspired the world and will be remembered for years to come.

    Singapore Philatelic Museum (SPM)

    23-B Coleman Street, Singapore 179807. +65 6337 3888.

    Daily 10 am - 7 pm

    Fascinated by stamps? SPM features postage stamps dating all the way back from the 1830s. Enjoy this vibrant museum's in-depth presentation of local and intermational postal history. Send Singapore-inspired postcards or collect miniature postboxes from Singapore and around the world. Charming souvenirs at the museum store will make creative decorations for your home or office.