The Duanwu Festival in China, also called Dragon Boat Festival, is celebrated on the fifth day of the fifth month every year according to the Chinese lunar calendar. For thousands of years, this festival has been marked by people's eating Zongzi and racing dragon boats. (A) To hold the dragon boat races is in memory of Qu Yuan. He was one of the greatest poets in ancient China.

    Qu Yuan was born in Zigui of Hubei Province over 2,200 years ago. Qu Yuan was an honest minister (大臣) of the State of Chu during the Warring States Period (475—22l BC) . He was upright, patriotic (爱国的) and wise. (B) 屈原想给自己的祖国带来和平并让它变得更强大。But the country was in the hands of bad officials, he could do nothing to change it. (C) He was very discouraged. At last, Qu Yuan ended his life by throwing himself into the Miluo River. It is said that people tried to save him by jumping into the river. But it was too late and all their efforts were in vain. Also, they were so sad and they threw rice into the water to feed Qu Yuan's spirit.

    Now we read his poem Li Sao which is filled with deep love for his country. We can see the dragon boat races and have a kind of Chinese food named Zongzi to eat during the Dragon boat Festival.

    When you're closing your eyes and hitting your pillow, you're probably not giving much thought about the sleeping position throughout the night. Most people don't change their sleeping positions throughout their lives. The following is why you might want to pay more attention: Your sleeping position can actually say a bit about who you are and what your personality is like.

    There are many sleeping positions. The fetal (胎儿的) sleeping position is generally the most common sleeping position. Fetal sleepers sleep on their side, they move into a position in which their body makes a rounded shape. People who sleep in the fetal position are often quite sensitive and generally shy. They are often worried or nervous and don't focus their attention on the main problem, but get into trouble on very small pieces of information.

    The log (木头) sleeper rests on the side with a straight body when hands and legs are kept at the sides. These sleepers are often relaxed, but also can easily believe lie-tellers. If you're a log sleeper, you might want to keep in mind that it's good to be easy-going and have less stress, but don't be so quick to go with the flow (流) at all times.

    The third one is the soldier position. Soldier sleepers typically lie on their backs with both arms close to their sides. In general, they are the strong and silent type. However, they can also put the pressure on. "They can be quite strict with themselves as well as others," a scientist added.

    Today, roller skating (滑旱冰) is easy and fun. But many years ago, it wasn't easy at all. Before 1743, people never tried skating on wheels. That changed because of a man named John Joseph Merlin. Merlin's work was making instruments. In his free time he liked to play the violin. Merlin was a man with many ideas and many dreams. People called him a dreamer.

    One day Merlin received an invitation to go to an important party. He was very pleased and a little excited. As the day of the party came near, Merlin began to think. He wanted to find a way to make a wonderful entrance at the party. Merlin had an idea. He thought that he would attract a lot of attention if he could skate into the room.

    Merlin tried different ways to make himself roll. Finally, he decided to put two wheels under each shoe. These were the first roller skate shoes. Merlin was very proud of them. He dreamed of arriving at the party and skating into the room while playing the violin. He was sure that everyone would be very surprised.

    On the night of the party Merlin rolled into the room, playing his violin. Everyone was really surprised to see him. There was just one problem. Merlin had no way to stop his roller skating. He rolled on, playing the violin. Then, with all eyes on him, Merlin hit into a huge mirror on the wall. The mirror broke into many pieces with a very loud noise. But nobody forgot Merlin's wonderful entrance after that.

Do you feel guilty(内疚的) for something you did? Maybe you made a mistake that hurt someone. {#blank#}1{#/blank#} Either way, the simple words "I'm sorry" can help you and others feel better. It's not always easy to admit(承认) what you did is wrong. But you can't learn from your mistakes without admitting them.

Apologizing(道歉) is an important part of personal growth. When you apologize, the other person knows that you understand his feelings. {#blank#}2{#/blank#} But in fact, it shows that you are strong enough to put others before yourself. After apologizing, you may become closer to your friend than before.

But even after you decided to apologize, you may not be sure how to do it. {#blank#}3{#/blank#}

①Show that you feel guilty and understand how the other person feels. For example, you could say, "{#blank#}4{#/blank#} I feel terrible for talking to you like that."

②Don't keep doing what you apologized for.

③Don't put off(推迟) making an apology.{#blank#}5{#/blank#}

Apologies can be hard, but they are necessary for healthy relationships.

Kate is both my neighbour and my best friend. I first met her five years ago. 

Kate is tall and slim(苗条的). She has long hair. She has big eyes and a small nose. I like her smiling face best. It makes her look really pretty and kind. Kate is a friendly girl. She always has a smile on her face and looks happy. She likes to help people. She helps me with my homework and she is very patient. When I feel bored or unhappy, I often go to her. She will talk to me and tell me interesting things. 

Kate wants to work with children. She would like to be a teacher when she grows up. I think she will be a great teacher.