This Way to Dreamland Daydreaming means people think about something pleasant, especially when this makes them forget what they should be doing． Daydreamers have a bad reputation for being unaware of what's happening around them． They can seem forgetful and clumsy{#blank#}1{#/blank#}They annoy us because they seem to be ignoring us and missing the important things．But daydreamers are also responsible for some of the greatest ideas and achievements in human history{#blank#}2{#/blank#}Can you imagine what kind of world we would have without such ideas and inventions?So how can you come up with brilliant daydreams and avoid falling over tree roots or otherwise looking like a fool?First, understand that some opportunities(机会) for daydreaming are better than others． Feeling safe and relaxed will help you to slip into daydreams．{#blank#}3{#/blank#}And if you want to improve your chances of having a creative idea while you're daydreaming, try to do it while you are involved in another task—preferably something simple, like taking a shower or walking, or even making meaningless drawings．It's also important to know how to avoid daydreams for those times when you really need to concerntrate． “Mindfulness”, being focused, is a tool that some people use to avoid falling asleep．{#blank#}4{#/blank#}Finally, you never know what wonderful idea might strike while your mind has moved slowly away．{#blank#}5{#/blank#}Always remember that your best ideas might come when your head is actually in the clouds．

    If you want to learn English well, enlarging your vocabulary is important. Here are some helpful ways to help you to have a larger vocabulary.

    {#blank#}1{#/blank#}A good dictionary should be up-to-date and easy to understand. Make sure the definitions (定义) are written in clear English. I strongly recommend Longman Dictionary of Contemporary English as there is good coverage of spoken and written English, British and American English, as well as clear example sentences.

    Make notes of new words. But before you write them down on you notebook, you should look them up in the dictionary and make sure you are aware of any grammatical information.{#blank#}2{#/blank#}When you write down the new word in your notebook, try to include an example sentence in English.

    Organize your notes into themes. Some people find it very helpful to do so. {#blank#}3{#/blank#}For example, you can have one page containing words which have something to do with houses, while another page containing words relating to jobs, and so on.

    {#blank#}4{#/blank#}The next time you have spare time, skip through your notebook. Choose a page where you have already stored a number of words and expressions, cover the page and try to remember what you wrote. Then look at the page and see how many words you have remembered.

    When you find a new word, check to see if you can use it in other ways. English is a flexible language—nouns, verbs and adjectives often share the same root. {#blank#}5{#/blank#}

A. Review the words in your notebook.

B. Have good English dictionaries.

C. Read books that contain some new words.

D. Look up new words and phrases in your dictionary.

E. For example, love, lovely, beloved and loveless all share one root.

F. For example, if you are looking up a verb, check to see if it can be used in a passive form.

G. So rather than have a list of words without any obvious connection, you can divide your notes into themes.

    Maybe you are an ordinary student. {#blank#}1{#/blank#}This is not necessarily so. Anyone can become a better student if he or she wants to. Here's how:

    Plan your time carefully. When planning your work, you should make a list of things that you have to do. After making this list, you should make a schedule of your time. First arrange your time for eating, sleeping, dressing, etc, then decide a good, regular (有规律的) time for studying. {#blank#}2{#/blank#}A weekly schedule may not solve all your problems, but it will force you realize what is happening to your time.

     Make good use of your time in class. {#blank#}3{#/blank#} Listening carefully in class means less work later. Taking notes will help you remember what the teacher says.

    Study regularly. When you get home from school, go over your notes, review the important points that your teacher is going to discuss the next day, read that material.{#blank#}4{#/blank#}  If you do these things regularly, the material will become more meaningful, and you will remember it longer.

    Develop a good attitude towards tests. The purpose of a test is to show what you have learned about a subject. The world won't end if you don't pass a test, so don't be over worried.

    {#blank#}5{#/blank#} You will probably discover them after you have tried these.

A. This will help you understand the next class.

B. You probably think you will never be a top student.

C. Don't forget to leave enough time for entertainment (娱乐).

D. No one can become a top student unless he or she works hard.

E. There are other methods that might help you with your study.

F. Take advantage of class time to listen to everything the teacher says.

G. Make full use of spare time to take note of what the teacher says in class.

How to Enjoy Life As a Teen

    Are high school days equal to the "best years of your life"? Maybe not, but you can learn to make the most of your high school days.

    {#blank#}1{#/blank#}Whether it's having a computer, having friends, having a good supply of food, a bed to sleep on, family that loves you, having a decent education or simply being born in this world. Be happy, and life will reward you. Remember that these are the last few years you will be able to enjoy yourself without having to worry about the responsibility of an adult, but make sure you prepare yourself for when you do become one.

    Choose your friends wisely. Unlike what many articles state, you don't have to be popular and have a gazillion friends to be happy. {#blank#}2{#/blank#}Try to have friends that like you who you are, not just because you are wearing a certain brand of shoes or something like that. These are people who shop at the same store as you; not someone who will sympathize with you when your dog dies.

    {#blank#}3{#/blank#}Participating in clubs, activities, and sports increases your chances of meeting new friends. While you only need 4 or 5 close friends, that doesn't mean you shouldn't try to meet new people. Participating gives you something to do instead of sitting bored at home and wallowing in self-pity.

    You can pursue interests you enjoy. Video games, for example, are good if you're the type who can get into that kind of thing. Use your "hobby time" either to gain practical skills for college apps, job resumes, and scholarships or get into something else in the creative field like painting or dance.{#blank#}4{#/blank#}

    Work at a job you can enjoy. Working is a great way to gain experience and to meet other people. When you do get out of college, interviewing companies will look at your prior work experience. {#blank#}5{#/blank#}If you can't find work, especially in this hard economic time, volunteer or make your own job.

A. Remember that the point of life is for you to enjoy it.

B. In fact, many of the "friends" you have when you are popular are not true friends.

C. Learn to appreciate small things.

D. Be sociable.

E. This will look great on your resume.

F. This is the time to start developing passions.

G. You should also find a hobby that is meaningful or practical.

Benefits of Sports

    Doing sports is a physical, mental and social adventure. It's a great way for children to take a break from academics and release extra energy. It also helps them lead fuller and happier lives as regular sports have proven to improve overall well-being.

    The physical benefits of doing sports are probably the most obvious. Regardless of your fitness level when you start playing sports, you'll notice an increase in your overall fitness once you're involved.{#blank#}1{#/blank#}Basketball players focus on strength training; football players work on speed while track athletes train through longer runs. The training process helps promote physical fitness and performances in competitions.

    {#blank#}2{#/blank#}Playing sports contributes to mental health, helping to increase confidence and self-worth. A pat on the back, high-five from a teammate, or handshake after a match really boosts a child's confidence. Words of praise and encouragement from the coach, parents and other players raise the self-worth.{#blank#}3{#/blank#}So after a game, it's a better idea to ask "Did you enjoy the game?" rather than "Did you win?"

    Children who participate in sports might also benefit from the social aspect, feeling part of a group, building up accountability and leadership.{#blank#}4{#/blank#}Teamwork involves both being dependable as a teammate and learning to rely on your teammates to achieve a positive outcome. Teamwork breeds accountability and challenges you to be responsible for your actions. Being part of a team gives you an opportunity to be a leader.

    Discipline is another social advantage. Most organized sports require a strict training and practice schedule. As a student-athlete, you need to balance academics and athletics.{#blank#}5{#/blank#}

    There is no shortage of reasons to find a sport to get involved in. Are you ready to go? Pick one and get moving!

A. It's not just your body that benefits from sports.

B. Therefore, playing sports is going to make you more fit.

C. But remember, a child's self-worth should not be distinguished by victory or loss.

D. If you play group sports, you'll be part of a team that takes direction from a coach.

E. Nearly every sport requires physical activity and the skills needed to be competitive.

F. Among these, learning how to function as part of a team is the most important advantage.

G. Only with strict discipline can you be successful both in the classroom and in the sports field.

    Did you once make you friends angry or unhappy because of your words? Are you having trouble getting people to reply to your requests? {#blank#}1{#/blank#} Learn how to say things the right way with this great guide!

    Could you give me five minutes? vs Go away.

    {#blank#}2{#/blank#} When you're busy and can't do anything else, just saying "Go away" is certainly not right. You can keep everyone happy by saying "Could you give me five minutes?"

    Excuse me. vs Move.

    Telling someone to "Move out of the way" is very impolite. The next time someone is in your way, saying "Excuse me" is a good idea. {#blank#}3{#/blank#}

    I'm afraid I can't. vs No.

    {#blank#}4{#/blank#} People will think it impolite to simply say "No". The next time you have to refuse an invitation, you'd better say, "I'm afraid I can't."

    Would you mind...? vs Stop it!

    Someone doing something you don't like, and perhaps being impolite. {#blank#}5{#/blank#} To get the result you want, it's not a good idea to shout "Stop talking on your phone in the cinema!" and it's a good choice to ask them politely with the sentence, "Would you mind not using your phone in the cinema, please?"