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题型:任务型阅读 题类:模拟题 难易度:普通

北京市海淀区2019届高三英语4月一模考试试卷

根据短文内容,从短文后的七个选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

Benefits of Sports

    Doing sports is a physical, mental and social adventure. It's a great way for children to take a break from academics and release extra energy. It also helps them lead fuller and happier lives as regular sports have proven to improve overall well-being.

    The physical benefits of doing sports are probably the most obvious. Regardless of your fitness level when you start playing sports, you'll notice an increase in your overall fitness once you're involved.Basketball players focus on strength training; football players work on speed while track athletes train through longer runs. The training process helps promote physical fitness and performances in competitions.

    Playing sports contributes to mental health, helping to increase confidence and self-worth. A pat on the back, high-five from a teammate, or handshake after a match really boosts a child's confidence. Words of praise and encouragement from the coach, parents and other players raise the self-worth.So after a game, it's a better idea to ask "Did you enjoy the game?" rather than "Did you win?"

    Children who participate in sports might also benefit from the social aspect, feeling part of a group, building up accountability and leadership.Teamwork involves both being dependable as a teammate and learning to rely on your teammates to achieve a positive outcome. Teamwork breeds accountability and challenges you to be responsible for your actions. Being part of a team gives you an opportunity to be a leader.

    Discipline is another social advantage. Most organized sports require a strict training and practice schedule. As a student-athlete, you need to balance academics and athletics.

    There is no shortage of reasons to find a sport to get involved in. Are you ready to go? Pick one and get moving!

A. It's not just your body that benefits from sports.

B. Therefore, playing sports is going to make you more fit.

C. But remember, a child's self-worth should not be distinguished by victory or loss.

D. If you play group sports, you'll be part of a team that takes direction from a coach.

E. Nearly every sport requires physical activity and the skills needed to be competitive.

F. Among these, learning how to function as part of a team is the most important advantage.

G. Only with strict discipline can you be successful both in the classroom and in the sports field.

举一反三
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

    What is a fair wage? {#blank#}1{#/blank#} These are some of the questions the United Nations International Labour Organisation(ILO) has recently investigated.

    With a global population of over seven billion, is it actually possible to measure an average amount? {#blank#}2{#/blank#} Using the total wage bill from over seventy countries, they have multiplied the amounts by the number of earners in each country. The economists then tallied up the results and divided them by the total number across the world The result was a world average wage equivalent to $1,490 a month. {#blank#}3{#/blank#} 

    This figure might seem very high because they calculated the amount using purchasing power parity dollars, which takes into account the fact that it is cheaper to live in some countries than others. {#blank#}4{#/blank#} 

    Calculating an average sum like this might not be a completely fair representation, but these figures do help us to understand how the world is developing, both economically, in the quality of life people are experiencing and their standard of living.

    But the result shows that the average wage is still relatively low and there remains a huge difference in levels of affluence around the world. {#blank#}5{#/blank#} Is this fair? For many, pay equality still seems very far out of reach.

A. The ILO has now tried to work out the sums.

B. The ILO used statistics from over 70 different countries

C. Why aren't more people in the world offered pay equality?

D. That is approximately $75 a day for a 20-day working month.

E. Some people live on just two dollars a day, while others are earning more than a million dollars a year.

F. When someone works for themselves, what are they called?

G. The data also did not include the huge number of people who appear in poverty statistics or who are self-employed.

任务型阅读

    The 21st century has introduced the world to a new way of doing Business. It's now a foregone conclusion that global commerce will be as revolutionized by it as Henry Ford's rnass-production techniques were a defining characteristic of the 1900s.

    {#blank#}1{#/blank#}It allows Internet-based purchase and sales transactions involving almost anything to be safely conducted at lightning speed. Safeguards are in place to make identity cheating, charge back prevention and funds verification (核实) much more of a surety than anything the conventional means of payment in the non-cyber world can provide. E-currency may only exist in the cyber world, but that is nothing new.{#blank#}2{#/blank#} It was officially accepted by the countries of the European Union in 1999 to simplify business by abolishing exchange rates, but it began life 20 years before that by private financial institutions who saw it as an idea that had to happen.{#blank#}3{#/blank#} It is now arguably the second-most influential currency in the world.

    Experiential shopping is the next big thing.{#blank#}4{#/blank#} You order online on your phone, card or whatever, and it's delivered to you by the time you get home. Money is being already lent to people based purely on the positive rankings a person has on a website. Online paying is so difficult.{#blank#}5{#/blank#} Also, we're moving to a world where we all have one online ID. Whether it's your face, your fingerprint, your credit card or your mobile phone remains to be seen.

A. In modem England, the way people spend, earn, save and invest is being revolutionized.

B. You've got your log-ins, your password, card numbers and so on for different websites.

C. When the euro has already gone, today's e-currencies will follow.

D. By 2002, the euro had evolved from cyber-tender to hard cash.

E. Shops are like museums you can touch.

F. The euro began in the same manner.

G. The Business is e-currency.

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Why Walking is Good for Weight Loss

    The best form of exercise is walking. Casual walk for thirty to forty minutes can do wonders for the body. {#blank#}1{#/blank#}. Displayed below are reasons.

    Help to burn calories(卡路里)

    A daily walk routine can help to burn calories. Walking for thirty minutes a day can help to burn about three to four hundred calories per day. A daily walk helps to burn 100 calories per mile. {#blank#}2{#/blank#}.

    Help to improve energy level

    There could be a possibility of drying up with other stressful forms of exercises. This is not possible with walking. {#blank#}3{#/blank#}. With burning calories, it helps to stay active and fit throughout the day.

    {#blank#}4{#/blank#}

    Walking helps to decrease the risk of health related diseases and infections(传染病). In fact, with weight loss it helps to maintain a normal heart rate. Walking for weight loss is good as it helps to stay active and fit. It burns fat, but helps to strengthen the immune system of the body.

    Help in planning

    {#blank#}5{#/blank#}. It doesn't like gym and other types of exercises. There is no proper planning required for walking. The progress is easy to track, there are many smart apps which are available for walk and weight loss. It helps to keep a track on calories burned to lose weight.

A. Help to stay energetic

B. Walking doesn't cost much

C. Help to decrease health risks

D. It is best to walk daily to keep a good body shape

E. Walking is perhaps the easiest form of daily exercise but benefits us a lot

F. Walking helps in weight loss, but at the same time it improves your energy

G. Starting a particular weight loss plan is easy, but continuing with the plan is difficult

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Ways to Save Money While Traveling

    Who doesn't like to save money when possible? Traveling can be expensive, but with the right strategy you can bring down the cost. {#blank#}1{#/blank#}

    Look for free activities. If you do a little research, you'll see there are often lots of free activities in the area. Look at community calendars to see what is going on in town while you are there. {#blank#}2{#/blank#}Museums often have a "pay what you can" day once a week and sometimes have discounted admission after a certain time of the day.

    {#blank#}3{#/blank#}Although some people might not like to cook while on vacation. I don't mind making breakfast in my room. I love having a cup of coffee, but room service can be very expensive. {#blank#}4{#/blank#}A microwave and fridge will also be helpful for reheating leftovers.

    Shop at farmers' markets and local stores. {#blank#}5{#/blank#}Also, shopping at local stores allows you to taste the local cuisine without having to pay the price of a restaurant.

    Buy some local fish and cook it up at your condo(公寓).

    What are your tips for saving money while traveling?

A. Rent an apartment instead of having to get two rooms.

B. Book a room with a refrigerator, microwave or kitchen area.

C. Try these tips on your next vacation and your wallet will thank you.

D. I try to never eat at attractions because they tend to raise the price.

E. Do a self-guided walking tour to make yourself familiar with your destination.

F. I'd rather eat in the room for breakfast and lunch and then splurge (挥霍) on a delicious dinner.

G. Farmers' markets often lower the price of their food towards the end of the day.

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

    Imagine a child standing on a diving board four feet high and asking himself the question:“Should I jump? This is what motivation or the lack of it can do. Motivation and goal setting are the two sides of same coin. {#blank#}1{#/blank#}Like the child on  the  diving  board, you will stay undecided.

    {#blank#}2{#/blank#} More than that, how should you stay motivated to achieve the goal? First, you need to evaluate yourself , your values your strengths, your weaknesses, your achievements, your desires ,etc. Only then should your you're your goals

    You also need to judge the quality and depth of your motivation. This is quite important, because it is directly related to your commitment. There are times when your heart is not in your work. {#blank#}3{#/blank#} So, slow down and think what you really want to do at that moment. Clarity(清晰)of thoughts can help you move forward.

    Another way of setting realistic goals is to analyze your short and long term objectives, keeping in mind your beliefs, values and strengths. Remember that goals are flexible.{#blank#}4{#/blank#} They also need to be measurable. You must keep these points in mind while setting your goals.

    Your personal circumstances are equally important. For example, you may want to be a Pilot but can't become one because your eyesight is not good enough.{#blank#}5{#/blank#}You should reassess your goals, and motivate yourself to set a fresh goal.

    You will surely need to overcome some difficulties, some planned, but most unplanned. You cannot overcome them without ample motivation. Make sure that you plan for these difficulties at the time of setting your goals.

A. This can affect your work.
B. So how should you motivate yourself?

C. However, this should not discourage you.
D. So why should we try to set specific goals?
E. They can change according to circumstances.
F. Motivation is what you need most to do a good job.

G. Without motivation you can neither set a goal nor reach it

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Quick tips for better time management

    Are you a good time manager? If your answer is "no", here are some tips on how to be a better time manager:

    ⒈Create a daily plan. Plan your day before it starts. The plan gives you a good description of how the day will go on. That way, you will be ready to deal with most of the things you meet. {#blank#}1{#/blank#}

    ⒉Focus. Are you multi-tasking so much that you're just not getting anything done? {#blank#}2{#/blank#} Only focus on what you're doing. You'll be more efficient(效率高的) that way.

    ⒊Stay away from your time wasters. What takes your time away from your work? QQ? Email checking? {#blank#}3{#/blank#} One thing you can do is make it hard to check them — remove them from your browser(浏览器) quick links.

    ⒋{#blank#}4{#/blank#} Don't take on more than you can deal with. For the distractions(分心的事物) that come in when you're doing other things, give a firm no. Or do it later.

    ⒌Decide to be early. When you prepare to be on time, you'll either be on time or late. {#blank#}5{#/blank#} However, if you decide to be early, you'll most likely to be on time. For appointments, try to be early. For your deadlines, meet them earlier than required.

A. Learn to say "No".

B. Cut off when you need to.

C. Stop checking them so often.

D. Most of the time you'll be late.

E. Great ways to know your time spent.

F. If so, focus on just one key task at one time.

G. Your job for the day is to follow the plan as best as possible.

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